Mert Selcuk
Interlake (WA) · 10 · KINGCO WA D3A District 2 3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
105.7
2015 XC season
Races
18
Seasons
2
2014 — 2015
Ranked Nation #78102 · WA #2795 · WA D3A #1552 · KINGCO #343 · Team #36
?
Training paces
& VO2 max →
critical speed
6:55/mi, fitted from
12 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2015 XC
104.7
Interlake (WA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-14
Marymoor Park
5000m
19:56
40th
· 22nd on team
104.2
-1.7%
★CR
CSR
2015-10-07
Marymoor Park
5000m
20:21.1
36th
· 20th on team
101.5
-1.7%
CSR
2015-10-03
Cedarcrest Golf Course
5000m
19:42
107th
· 5th on team
105.0
-2.3%
★CR
SR
CSR
2015-09-30
Luther Burbank Park
5000m
20:13
32nd
· 16th on team
105.7
+0.9%
★CR
CSR
2015-09-23
Kelsey Creek Park
5000m
19:47
26th
· 15th on team
107.7
+0.8%
★CR
SR
CSR
RSR
2015-09-19
Salt Creek Park
4828m
18:41
14th
· 9th on team
104.4
-3.7%
★PR
★CR
SR
CSR
RSR
2014 XC
103.2
Interlake (WA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-23
Lake Sammamish State Park
5000m
20:12.1
50th
· 15th on team
103.5
-2.2%
★CR
CSR
2014-10-15
Robinswood Park
5000m
19:41
42nd
· 18th on team
108.4
0.0%
★PR
★CR
R
SR
CSR
RSR
2014-09-27
Lake Sammamish State Park
5000m
20:29.7
42nd
· 4th on team
100.3
-2.2%
CR
CSR
2014-09-24
Marymoor Park
5000m
20:20
40th
· 20th on team
102.3
-1.7%
PR
CR
SR
CSR
2014-09-20
Salt Creek Park
4828m
19:03.8
14th
· 9th on team
103.3
-3.7%
PR
CR
R
SR
CSR
RSR
2014-09-17
Robinswood Park
5000m
20:51
43rd
· 22nd on team
101.6
0.0%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2015