Racecast

Ellie Erikson

Interlake (WA) · 12 · KINGCOWA D3ADistrict 23A · Compare head to head

Athlete rating 135.6 2018 TF season
Best race 145.3 XC
Races 78
Seasons 5 2014 — 2018

RankedNation #440·WA #21·WA D3A #11·KINGCO #5·Team #2 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 28 races in 2017

Cross Country

2017 XC 138.4

Washington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Nike World Headquarters 5000m 19:57.4 53rd · 33rd on team 136.0 +0.053 ★CR CSR
2017-11-04 Sun Willows Golf Course 5000m 18:27.2 10th · 1st on team 142.0 +0.013 ★PR ★CR SR CSR
2017-10-28 Lake Sammamish State Park 5000m 18:41.2 3rd · 1st on team 140.1 +0.010 ★CR CSR
2017-10-21 Lake Sammamish State Park 5000m 18:51.2 1st · 1st on team 139.5 +0.010 CR CSR
2017-10-11 Kelsey Creek Park 5000m 18:44.9 1st · 1st on team 145.3 +0.052 ★CR ★R CSR RSR
2017-10-07 Carmichael MS 4828m 18:30.7 19th · 1st on team 140.8 +0.036 ★CR CSR
2017-10-04 Marymoor Park 5000m 19:26.4 1st · 1st on team 136.6 +0.022
2017-09-30 Cedarcrest Golf Course 5000m 18:34.8 13th · 1st on team 142.1 +0.019 PR ★CR R SR CSR RSR
2017-09-20 Marymoor Park 5000m 19:26 1st · 1st on team 135.7 +0.022 PR ★CR SR CSR
2017-09-16 Salt Creek Park 4828m 18:02.8 2nd · 1st on team 139.3 +0.007 ★PR ★CR R SR CSR RSR
2017-09-13 Luther Burbank Park 5000m 21:32 2nd · 1st on team 124.9 +0.047 ★CR SR CSR RSR

2016 XC 129.4

Interlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 20:26.8 93rd · 4th on team 131.1 +0.035 ★CR CSR
2016-10-27 Lower Woodland 5000m — — — +0.037 ★CR CSR
2016-10-12 Marymoor Park 5000m 20:12.4 8th · 3rd on team 131.4 +0.022 PR CR SR CSR
2016-10-05 Robinswood Park 5000m 21:13.7 3rd · 3rd on team 125.6 +0.034 ★CR CSR
2016-10-01 Cedarcrest Golf Course 5000m 20:40.9 82nd · 3rd on team 128.3 +0.019 CR CSR
2016-09-24 Eagle Island State Park 5000m 20:50.3 66th · 4th on team 128.4 +0.035 CR CSR
2016-09-21 Hartman Park 5000m 20:34 6th · 4th on team 131.9 +0.040 PR ★CR R SR CSR RSR
2016-09-17 Salt Creek Park 4828m 19:48.2 8th · 4th on team 129.0 +0.007 PR CR R SR CSR RSR

2015 XC 122.5

Interlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lake Sammamish State Park 5000m 21:05 43rd · 5th on team 127.7 +0.010 R RSR
2015-10-24 Lake Sammamish State Park 5000m 20:37.7 16th · 4th on team 125.5 +0.010 PR CR SR CSR
2015-10-14 Marymoor Park 5000m 20:56.3 10th · 5th on team 126.6 +0.022 PR CR R SR CSR RSR
2015-10-07 Marymoor Park 5000m 21:01.1 6th · 6th on team 125.4 +0.022 PR CR R SR CSR RSR
2015-10-03 Cedarcrest Golf Course 5000m 21:53 13th · 1st on team 121.0 +0.019 PR CR SR CSR
2015-09-30 Luther Burbank Park 5000m 23:12 18th · 9th on team 117.5 +0.047 PR CR SR CSR
2015-09-19 Salt Creek Park 4828m 20:53 18th · 7th on team 120.0 +0.007 PR CR SR CSR
2015-09-16 Liberty HS 4828m 22:12 17th · 8th on team 122.9 +0.107 PR ★CR R SR CSR RSR
2015-09-10 Lake Sammamish State Park 3218m 14:16 23rd · 4th on team 115.9 +0.018 ★PR ★CR R SR CSR RSR

2014 XC 111.3

Interlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Salt Creek Park 4828m 22:42.7 2nd · 1st on team 111.3 +0.007 PR CR R SR CSR RSR

Track & Field

2018 TF 132.7

Interlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 WIAA 2A, 3A, 4A State Championship Meet (HS 1600m 4:59.74 3rd · 1st on team 135.7 -0.043 ★PR SR
2018-05-26 WIAA 2A, 3A, 4A State Championship Meet (HS 800m 2:14.73 8th · 2nd on team 134.8 -0.043
2018-05-26 WIAA 2A, 3A, 4A State Championship Meet (HS 800m 2:12.85 3rd · 1st on team 136.7 -0.043 ★PR SR
2018-05-18 3A/4A District 2 Championships - Day 2 800m 2:13.97 2nd · 1st on team 136.0 -0.041 PR SR
2018-05-18 3A/4A District 2 Championships - Day 2 1600m 5:06.12 1st · 1st on team 133.2 -0.041
2018-05-18 3A/4A District 2 Championships - Day 2 800m 2:18.89 8th · 2nd on team 131.2 -0.041
2018-05-16 3A/4A District 2 Championships - Day 1 1600m 5:06.12 1st · 1st on team 133.6 -0.041
2018-05-16 3A/4A District 2 Championships - Day 1 800m 2:18.89 2nd · 1st on team 131.3 -0.041
2018-05-02 Lake Washington/Interlake @ Juanita 400m 1:01.04 1st · 1st on team — -0.039 ★PR SR
2018-05-02 Lake Washington/Interlake @ Juanita 800m 2:19.17 1st · 1st on team 131.1 -0.039
2018-04-28 Shoreline Invitational (COED) 800m 2:14.46 4th · 1st on team 136.9 -0.036 PR SR RSR
2018-04-26 Redmond/Sammamish @ Interlake 800m 2:20.44 1st · 1st on team 130.1 -0.040 SR
2018-04-21 Eason Invitational 1600m 5:03.35 1st · 1st on team 135.1 -0.038 PR SR RSR
2018-04-21 Eason Invitational 3200m 11:09.45 4th · 1st on team 132.3 -0.038 ★PR SR
2018-04-07 Birger Solberg Invite 800m 2:24.84 1st · 1st on team 127.0 -0.036
2018-04-07 Birger Solberg Invite 1600m 5:13.59 1st · 1st on team 131.6 -0.036
2018-03-29 Interlake/Redmond @ Mercer Island 800m 2:23.53 1st · 1st on team 127.5 -0.038 SR RSR
2018-03-29 Interlake/Redmond @ Mercer Island 1600m 5:11.52 1st · 1st on team 131.7 -0.038 PR SR RSR

2017 TF 128.2

Interlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 3A and 4A District II Track Meet -Day 2 800m 2:15.36 3rd · 1st on team 134.2 -0.041 R RSR
2017-05-20 3A and 4A District II Track Meet -Day 2 800m 2:15.76 5th · 2nd on team 133.8 -0.041
2017-05-19 3A and 4A District II Track Meet Day1 800m 2:15.36 2nd · 1st on team 134.0 -0.041 PR R SR RSR
2017-04-26 Lake Washington @ Interlake 400m 1:01.61 1st · 1st on team — -0.040 PR SR
2017-04-22 Bellevue Invitational 800m 2:17.87 3rd · 2nd on team 131.7 -0.046 PR SR RSR
2017-04-20 Interlake @ Liberty 1600m 5:20.4 4th · 2nd on team 125.9 -0.051 PR SR
2017-04-06 Bellevue, Interlake @ Sammamish 800m 2:29.1 1st · 1st on team 121.8 -0.043
2017-04-06 Bellevue, Interlake @ Sammamish 400m 1:03.74 1st · 1st on team — -0.043
2017-03-30 Mercer Island @ Interlake 800m 2:21.7 1st · 1st on team 128.6 -0.040 PR SR RSR
2017-03-23 Interlake @ Redmond 1600m 5:26.3 2nd · 1st on team 125.2 -0.043 PR SR RSR
2017-03-23 Interlake @ Redmond 800m 2:25.86 2nd · 2nd on team 124.7 -0.043 SR
2017-03-16 Sammamish @ Interlake 400m 1:03.74 1st · 1st on team — -0.040 PR SR
2017-03-16 Sammamish @ Interlake 800m 2:29.4 1st · 1st on team 122.1 -0.040 SR RSR

2016 TF 124.0

Interlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 Sea-King District II Championships 800m 2:23.34 15th · 1st on team 126.5 -0.041
2016-05-20 Sea-King District II Championships 800m 2:24.87 16th · 2nd on team 125.2 -0.041
2016-05-18 Sea-King District II Championships 800m 2:24.87 8th · 1st on team 125.2 -0.041
2016-05-13 Kingco 3A Championships 800m 2:22.58 2nd · 1st on team 127.8 -0.039 PR R SR RSR
2016-05-13 Kingco 3A Championships 800m 2:25.62 5th · 3rd on team 125.2 -0.039
2016-05-11 Kingco 3A Championships 800m 2:25.62 1st · 1st on team 125.0 -0.039
2016-05-05 Bellevue/Interlake @Sammamish 800m 2:25.3 2nd · 2nd on team 124.7 -0.043
2016-04-28 Liberty, MI @ Interlake 800m 2:24.9 2nd · 2nd on team 125.3 -0.040 PR SR RSR
2016-04-21 Bellevue vs. Interlake 800m 2:28 1st · 1st on team 121.9 -0.046 PR SR RSR
2016-04-14 Juanita/Interlake vs Sammamish 800m 2:29 2nd · 2nd on team 121.2 -0.043 PR SR RSR
2016-03-31 Juanita/LW vs Interlake 800m 2:35.7 1st · 1st on team 116.1 -0.040 PR SR RSR
2016-03-24 Juanita vs Interlake 100m 13.94 4th · 1st on team — -0.040 ★PR SR

2015 TF —

Interlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 3A Kingco Championships - Day 2 400m 1:04.41 12th · 3rd on team — -0.039
2015-05-13 3A Kingco Championships - Day 1 400m 1:04.41 9th · 2nd on team — -0.039 PR SR
2015-05-07 Bellevue, Interlake & Sammamish 400m 1:07.37 4th · 2nd on team — -0.046 PR SR
2015-05-07 Bellevue, Interlake & Sammamish 200m 30.06 7th · 2nd on team — -0.046 ★PR SR
2015-03-26 Juanita vs Interlake 100m 15.15 7th · 3rd on team — -0.039 PR SR
2015-03-19 Bellevue + MIHS + Interlake Jamboree 100m 15.17 13th · 4th on team — -0.046 PR SR