Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 18:39.1 | 2nd · 1st on team | 111.5 | -1.8% | ★CR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 17:47.2 | 76th · 8th on team | 115.3 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-04 | Ft. Steilacoom Park | 5000m | 18:43 | 13th · 7th on team | 110.8 | -1.8% | CR CSR |
| 2017-09-30 | Franklin Park-Yakima | 4828m | 18:58.6 | 18th · 1st on team | 109.4 | +2.1% | PR ★CR SR CSR |
| 2017-09-27 | Wright Park | 5000m | 18:55.9 | 7th · 6th on team | 110.6 | -1.6% | |
| 2017-09-20 | Wright Park | 5000m | 18:18 | 1st · 1st on team | 112.7 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 19:13.6 | 77th · 3rd on team | 107.9 | -1.8% | SR CSR RSR |
| 2017-09-09 | Capital HS | 3588m | 13:58.3 | 44th · 2nd on team | 107.7 | +3.9% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 18:48.6 | 9th · 7th on team | 109.7 | -1.8% | PR CR SR CSR |
| 2016-10-13 | Frontier Park | 5000m | 19:30.4 | 12th · 9th on team | 109.8 | +0.1% | ★CR CSR |
| 2016-10-06 | Frontier Park | 5000m | 19:49 | 25th · 15th on team | 106.3 | +0.1% | CR CSR |
| 2016-10-01 | Franklin Park-Yakima | 4828m | 19:14.5 | 41st · 4th on team | 108.1 | +2.1% | PR CR SR CSR |
| 2016-09-29 | Ft. Steilacoom Park | 5000m | 19:07 | 26th · 16th on team | 108.5 | -1.8% | |
| 2016-09-22 | Ft. Steilacoom Park | 5000m | 18:54 | 15th · 11th on team | 110.2 | -1.8% | PR CR R SR CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 19:05.3 | 55th · 2nd on team | 109.5 | -1.8% | PR CR R SR CSR RSR |
| 2016-09-10 | Capital HS | 3588m | 14:34.4 | 58th · 3rd on team | 105.3 | +3.9% | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 20:22.8 | 121st · 13th on team | 101.0 | -1.8% | PR CR R SR CSR RSR |
| 2015-10-16 | Sehmel Homestead Park | 3200m | 13:55 | 109th · 14th on team | 99.2 | +7.0% | ★PR ★CR R SR CSR RSR |
| 2015-10-14 | Sehmel Homestead Park | 5000m | 22:12 | 43rd · 22nd on team | 98.7 | +3.3% | ★CR R CSR RSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 21:05.6 | 109th · 7th on team | 98.4 | +2.1% | PR CR R SR CSR RSR |
| 2015-09-30 | Auburn Riverside HS | 5000m | 22:11.1 | 52nd · 14th on team | 95.8 | +0.4% | ★CR CSR |
| 2015-09-23 | Ft. Steilacoom Park | 5000m | 22:43.6 | 31st · 18th on team | 91.4 | -1.8% | |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 21:15.4 | 58th · 2nd on team | 97.0 | -1.8% | PR CR R SR CSR RSR |
| 2015-09-12 | Capital HS | 3588m | 16:18.7 | 110th · 7th on team | 94.8 | +3.9% | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 22:37.5 | 207th · 17th on team | 91.9 | -1.8% | |
| 2014-10-17 | Sehmel Homestead Park | 3200m | 15:01.5 | 129th · 9th on team | 92.1 | +7.0% | PR CR SR CSR |
| 2014-10-15 | Ft. Steilacoom Park | 5000m | 22:31 | 64th · 22nd on team | 92.6 | -1.8% | CR R CSR RSR |
| 2014-10-08 | Enumclaw Expo Center | 5000m | 24:11 | 37th · 22nd on team | 84.7 | -2.7% | ★CR CSR |
| 2014-10-01 | Isaac Evans Park | 5000m | 22:23 | 36th · 22nd on team | 92.3 | -2.0% | PR ★CR R SR CSR RSR |