Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Liberty HS | 5000m | 23:02.5 | 76th · 6th on team | 93.0 | +0.037 | ★CR CSR |
| 2017-09-26 | Watkins Mill HS | 5000m | 23:19.5 | 18th · 5th on team | 94.1 | +0.058 | CSR |
| 2017-09-16 | Utica Park | 5000m | 22:10 | 183rd · 6th on team | 94.3 | +0.006 | ★CR SR CSR |
| 2017-09-13 | Rockville Civic Center | 5000m | 22:41.4 | 11th · 5th on team | 93.5 | +0.048 | CSR |
| 2017-09-06 | Black Hill Regional Park | 5000m | 22:39 | 15th · 4th on team | 98.2 | +0.077 | ★CR SR CSR RSR |
| 2017-08-31 | Watkins Mill HS | 4023m | 18:44 | 5th · 5th on team | 94.4 | +0.091 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Urbana High School | 5000m | 21:41.3 | 89th · 7th on team | 95.2 | +0.002 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 21:14.2 | 206th · 8th on team | 96.8 | -0.006 | ★PR ★CR SR CSR |
| 2016-10-08 | Watkins Mill HS | 5000m | 21:35.1 | 87th · 5th on team | 100.4 | +0.058 | ★CR ★R SR CSR RSR |
| 2016-10-01 | Urbana High School | 5000m | 23:00 | 235th · 5th on team | 89.8 | +0.002 | SR CSR |
| 2016-09-27 | Black Hill Regional Park | 5000m | 23:01 | 21st · 9th on team | 96.7 | +0.077 | CR SR CSR RSR |
| 2016-09-21 | Seneca Valley HS | 5000m | 23:52 | 19th · 9th on team | 90.5 | +0.041 | ★CR CSR |
| 2016-09-14 | Rockville Civic Center | 5000m | 23:48.9 | 21st · 7th on team | 92.1 | +0.048 | SR CSR RSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 24:57.9 | 126th · 4th on team | 85.9 | +0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | High Point Farm | 5000m | 21:14.6 | 84th · 7th on team | 98.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 22:47 | 289th · 6th on team | 95.0 | +0.039 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 22:19.3 | 224th · 10th on team | 93.8 | +0.005 | ★CR CSR |
| 2014-10-11 | Urbana High School | 5000m | 21:49.7 | 88th · 5th on team | 94.7 | +0.002 | PR CR SR CSR |
| 2014-10-08 | High Point Farm | 5000m | 22:35 | 175th · 2nd on team | 94.1 | +0.026 | CR CSR |
| 2014-09-30 | Rockville Civic Center | 5000m | 22:20 | 37th · 12th on team | 96.7 | +0.048 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 24:29.9 | 240th · 4th on team | 90.0 | +0.097 | ★PR ★CR SR CSR |
| 2014-09-16 | Wheaton High School | 5000m | 22:24 | 20th · 8th on team | 96.0 | +0.039 | PR ★CR R SR CSR RSR |