Alden Risell
Woodmont (SC) · 9 · SC D2ED BOEHMKE GREENVILLE5A · Compare head to head
Athlete rating
125.2
2016 XC season
Races
36
Seasons
3
2014 — 2016
RankedNation #14902·SC #91·SC D2 #26·Team #6
?
Training paces
& VO2max →
critical speed
7:02/mi, fitted from
23 races in 2015
Cross Country
2016 XC
121.8
Woodmont (SC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-05 |
Sandhills Research Center
|
5000m |
20:40 |
47th
· 2nd on team |
124.8 |
-0.005 |
CSR
|
| 2016-10-29 |
Dorman HS
|
5000m |
20:54 |
25th
· 2nd on team |
125.7 |
+0.014 |
CSR
|
| 2016-10-22 |
Woodmont High School
|
5000m |
19:40.5 |
26th
· 2nd on team |
127.8 |
-0.027 |
★PR
★CR
SR
CSR
RSR
|
| 2016-10-15 |
Woodmont High School
|
5000m |
21:25.2 |
12th
· 3rd on team |
117.3 |
-0.027 |
|
| 2016-10-08 |
Furman University
|
5000m |
21:52.4 |
38th
· 2nd on team |
118.2 |
-0.007 |
CSR
|
| 2016-10-05 |
Woodmont High School
|
5000m |
21:05 |
11th
· 2nd on team |
119.0 |
-0.027 |
SR
CSR
|
| 2016-09-21 |
Hillcrest HS
|
5000m |
21:06.5 |
33rd
· 2nd on team |
125.1 |
+0.013 |
SR
CSR
RSR
|
| 2016-09-12 |
Wren HS
|
5000m |
22:51 |
6th
· 2nd on team |
116.0 |
+0.009 |
★CR
CSR
|
| 2016-09-03 |
Milliken Plant Course
|
5000m |
21:16.5 |
51st
· 2nd on team |
122.6 |
+0.007 |
★CR
SR
CSR
RSR
|
2015 XC
141.6
Woodmont (SC) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Sandhills Research Center
|
5000m |
19:55 |
21st
· 2nd on team |
148.6 |
-0.005 |
★CR
CSR
|
| 2015-10-31 |
Dorman HS
|
5000m |
19:47 |
13th
· 2nd on team |
151.5 |
+0.014 |
PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-17 |
Hillcrest HS
|
5000m |
19:56.3 |
6th
· 2nd on team |
149.7 |
+0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-10 |
Furman University
|
5000m |
21:23.7 |
46th
· 2nd on team |
139.5 |
-0.007 |
★CR
CSR
|
| 2015-10-07 |
Woodmont High School
|
5000m |
20:43.3 |
4th
· 2nd on team |
142.0 |
-0.027 |
CR
CSR
|
| 2015-09-30 |
Woodmont High School
|
5000m |
21:41.5 |
3rd
· 2nd on team |
134.7 |
-0.027 |
|
| 2015-09-26 |
Dorman HS
|
5000m |
21:04 |
11th
· 2nd on team |
143.0 |
+0.014 |
CR
CSR
|
| 2015-09-23 |
Hillcrest HS
|
5000m |
20:29 |
18th
· 2nd on team |
146.1 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-19 |
Woodmont High School
|
5000m |
21:06.2 |
3rd
· 2nd on team |
137.9 |
-0.027 |
|
| 2015-09-16 |
Woodmont High School
|
5000m |
21:03.4 |
4th
· 2nd on team |
136.1 |
-0.027 |
PR
CR
SR
CSR
|
| 2015-09-12 |
Sandhills Research Center
|
5000m |
21:10 |
79th
· 2nd on team |
138.4 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-09 |
Hillcrest HS
|
5000m |
21:55 |
8th
· 2nd on team |
135.1 |
+0.013 |
CR
CSR
|
| 2015-09-05 |
Milliken Plant Course
|
5000m |
21:36.3 |
71st
· 2nd on team |
137.5 |
+0.007 |
CR
R
SR
CSR
RSR
|