Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Valley of the Rogue State Park | 5000m | 22:16.7 | 22nd · 4th on team | 112.9 | +0.007 | ★CR SR CSR RSR |
| 2021-03-17 | Oak Knoll Golf Course | 5000m | 23:26.4 | 9th · 5th on team | 110.3 | +0.027 | ★CR CSR |
| 2021-03-10 | Stewart Park | 5000m | 22:22.4 | 9th · 5th on team | 111.5 | -0.005 | SR CSR RSR |
| 2021-03-03 | Forest Park | 5000m | 25:46 | 6th · 4th on team | 108.2 | +0.116 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Lane Community College | 5000m | 21:51.3 | 134th · 7th on team | 114.2 | +0.012 | |
| 2019-10-30 | Lane Community College | 5000m | 21:36.9 | 25th · 5th on team | 116.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Lents Park | 5000m | 22:13.3 | 79th · 6th on team | 112.3 | -0.006 | SR CSR RSR |
| 2019-10-05 | East Woahink Lake Day-Use Area | 5000m | 23:06.3 | 39th · 6th on team | 109.7 | +0.020 | ★CR CSR |
| 2019-09-28 | Blue Lake Park | 5000m | 22:39 | 133rd · 5th on team | 109.4 | -0.001 | ★CR CSR |
| 2019-09-21 | Prefontaine Memorial | 5000m | 22:27.7 | 23rd · 7th on team | 112.1 | +0.007 | SR CSR |
| 2019-09-14 | Lane Community College | 5000m | 22:40.8 | 124th · 5th on team | 112.1 | +0.012 | CR SR CSR RSR |
| 2019-09-11 | Stewart Park | 5000m | 23:04 | 10th · 5th on team | 107.8 | -0.005 | SR CSR RSR |
| 2019-08-30 | Lane Community College | 5000m | 24:04.5 | 28th · 3rd on team | 104.0 | +0.012 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Stewart Park | 5000m | 21:50 | 34th · 6th on team | 113.0 | -0.005 | ★CR CSR |
| 2018-10-17 | Stewart Park | 5000m | 21:53 | 8th · 1st on team | 113.2 | -0.005 | CR CSR |
| 2018-10-13 | Lents Park | 5000m | 21:45.9 | 50th · 6th on team | 113.1 | -0.006 | ★CR CSR |
| 2018-10-06 | Bryant Park | 5000m | 22:01.6 | 90th · 4th on team | 110.9 | -0.009 | ★CR CSR |
| 2018-09-29 | Stanford University Golf Course | 5000m | 21:45.1 | 71st · 5th on team | 114.0 | +0.002 | PR ★CR SR CSR RSR |
| 2018-09-19 | Stewart Park | 5000m | 22:46.7 | 17th · 1st on team | 108.7 | -0.005 | CSR |
| 2018-09-15 | Prefontaine Memorial | 5000m | 22:00.4 | 33rd · 6th on team | 113.1 | +0.007 | PR ★CR SR CSR RSR |
| 2018-09-08 | Western Oregon University | 5000m | 23:15 | 73rd · 5th on team | 107.1 | +0.011 | ★CR CSR |
| 2018-09-01 | Marist HS | 5000m | 23:09.4 | 55th · 5th on team | 108.1 | +0.004 | ★CR SR CSR |
| 2018-08-24 | Thurston High School | 3000m | 13:11.6 | 5th · 2nd on team | 108.8 | +0.015 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Medford National Little League Fields | 5000m | 23:35.5 | 41st · 5th on team | 109.7 | +0.049 | ★CR CSR |
| 2017-10-18 | Richardson Park | 5000m | 22:33.8 | 53rd · 4th on team | 110.4 | +0.010 | ★CR CSR RSR |
| 2017-10-14 | Willamette Mission State Park (Brooks) | 5000m | 22:17.6 | 111th · 4th on team | 109.4 | -0.006 | PR ★CR SR CSR |
| 2017-10-06 | Drake Park | 5000m | 23:41.4 | 85th · 4th on team | 107.5 | +0.020 | ★CR CSR |
| 2017-09-30 | East Woahink Lake Day-Use Area | 5000m | 23:13.8 | 43rd · 5th on team | 108.0 | +0.020 | CR CSR |
| 2017-09-27 | Medford National Little League Fields | 5000m | 25:42 | 13th · 1st on team | 100.9 | +0.049 | CR CSR |
| 2017-09-20 | Stewart Park | 5000m | 22:18 | 14th · 5th on team | 109.8 | -0.005 | PR CR SR CSR RSR |
| 2017-09-16 | Prefontaine Memorial | 5000m | 22:39.8 | 32nd · 6th on team | 109.4 | +0.007 | PR CR SR CSR RSR |
| 2017-09-09 | Western Oregon University | 5000m | 24:31.9 | 123rd · 5th on team | 101.7 | +0.011 | PR CR SR CSR |
| 2017-08-24 | Cottage Grove HS | 3218m | 15:36 | 11th · 5th on team | 106.0 | +0.093 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Western Oregon University | 3000m | 13:44.2 | 100th · 3rd on team | 112.7 | +0.001 | ★CR CSR |
| 2016-10-05 | Umpqua Community College | 3000m | 14:22 | 11th · 3rd on team | 116.7 | +0.091 | ★CR CSR |
| 2016-10-01 | East Woahink Lake Day-Use Area | 3000m | 14:06 | 13th · 3rd on team | 112.6 | +0.016 | ★CR CSR |
| 2016-09-28 | Henry's Estate Winery | 2574m | 12:58 | 8th · 3rd on team | 102.2 | — | ★PR ★CR SR CSR |
| 2016-09-26 | Oakland High School | 3000m | 15:03.1 | 7th · 3rd on team | 111.1 | +0.074 | ★CR CSR |
| 2016-09-21 | Stewart Park | 3000m | 13:12 | 9th · 3rd on team | 117.6 | +0.012 | PR ★CR SR CSR RSR |
| 2016-09-14 | Stewart Park | 3000m | 13:54 | 7th · 3rd on team | 114.3 | +0.012 | CSR |
| 2016-08-30 | Bear Creek Park | 3000m | 13:52 | 4th · 1st on team | 115.4 | +0.044 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hidden Creek Polo Grounds | 2414m | 14:09.4 | 132nd · 3rd on team | 87.5 | — | ★PR ★CR SR CSR |
| 2015-09-30 | Henry's Estate Winery | 3000m | 13:42 | 11th · 3rd on team | 115.4 | +0.028 | ★CR CSR |
| 2015-09-26 | East Woahink Lake Day-Use Area | 3000m | 14:34.2 | 22nd · 3rd on team | 109.1 | +0.016 | CR CSR |
| 2015-09-23 | Schwarz Park | 3000m | 14:27 | 14th · 1st on team | 118.7 | +0.107 | ★CR ★R CSR RSR |
| 2015-09-16 | Stewart Park | 3000m | 14:12 | 9th · 2nd on team | 109.6 | +0.012 | |
| 2015-09-03 | Stewart Park | 3000m | 13:15 | 5th · 1st on team | 116.5 | +0.012 | PR CR R SR CSR RSR |
| 2015-09-01 | Bear Creek Park | 3000m | 14:28.2 | 8th · 2nd on team | 111.6 | +0.044 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-26 | Clackamas Community College | 3000m | 14:47.7 | 76th · 5th on team | 108.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2014-10-08 | Umpqua Community College | 2800m | 15:30 | 23rd · 7th on team | 98.8 | +0.055 | ★PR ★CR SR CSR |
| 2014-10-01 | Henry's Estate Winery | 3218m | 15:41 | 11th · 5th on team | 104.0 | -0.023 | PR ★CR R SR CSR RSR |
| 2014-09-27 | East Woahink Lake Day-Use Area | 3000m | 18:31.5 | 69th · 10th on team | 85.1 | +0.016 | CR CSR |
| 2014-09-25 | Schwarz Park | 2500m | 15:37 | 35th · 10th on team | 82.5 | — | ★PR ★CR SR CSR |
| 2014-09-17 | Stewart Park | 3000m | 15:43 | 17th · 7th on team | 99.7 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Southern Oregon District Meet | 3000m | 12:08.59 | 10th · 2nd on team | 114.5 | -0.028 | ★PR SR RSR |
| 2021-05-22 | Southern Oregon District Meet | 1500m | 5:42.95 | 11th · 3rd on team | 112.3 | -0.028 | ★PR SR |
| 2021-05-15 | 71st Grants Pass Rotary by Caliber Home Loans | 3000m | 12:26.62 | 13th · 2nd on team | 113.0 | -0.026 | SR RSR |
| 2021-05-12 | Roseburg v. North Medford | 3000m | 12:45.2 | 3rd · 1st on team | 110.7 | -0.024 | RSR |
| 2021-05-05 | Roseburg @ South Medford | 3000m | 12:52.18 | 2nd · 2nd on team | 109.8 | -0.022 | RSR |
| 2021-04-27 | GP @ Roseburg Dual Meet | 3000m | 12:39.22 | 2nd · 1st on team | 109.7 | -0.032 | SR RSR |
| 2021-04-13 | Crater @ Roseburg | 1500m | 5:54.96 | 3rd · 2nd on team | 108.4 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Southern Oregon JV District | 3000m | 12:29.1 | 3rd · 1st on team | 112.3 | -0.032 | |
| 2019-05-07 | South Medford @ Roseburg | 800m | 2:58.82 | 6th · 5th on team | 103.7 | -0.032 | |
| 2019-05-07 | South Medford @ Roseburg | 1500m | 5:50.76 | 1st · 1st on team | 110.2 | -0.032 | SR |
| 2019-05-04 | 70th Annual Grants Pass Rotary Invitational | 3000m | 12:27.98 | 7th · 1st on team | 112.8 | -0.026 | SR |
| 2019-05-04 | 70th Annual Grants Pass Rotary Invitational | 1500m | 6:07.58 | 8th · 1st on team | 105.7 | -0.026 | |
| 2019-05-01 | Roseburg @ South Eugene | 1500m | 5:56.48 | 4th · 1st on team | 109.7 | -0.017 | |
| 2019-04-26 | Portland BMW Ultimate Invitational @ Tigard | 3000m | 12:31.4 | 4th · 1st on team | 111.6 | -0.029 | |
| 2019-04-19 | Bob Newland Classic Frosh/Soph | 3000m | 12:29.37 | 9th · 1st on team | 113.4 | -0.022 | SR RSR |
| 2019-04-17 | Sheldon @ Roseburg League Meet | 800m | 2:56.4 | 5th · 3rd on team | 104.4 | -0.032 | ★PR SR |
| 2019-04-13 | Crater Classic | 3000m | 12:39.39 | 14th · 4th on team | 110.3 | -0.028 | RSR |
| 2019-04-10 | Roseburg @ Grants Pass League Meet | 3000m | 12:45.23 | 4th · 1st on team | 109.7 | -0.026 | |
| 2019-04-06 | Bigfoot Pepsi's Jim Robinson Invitational | 1500m | 5:52.58 | 5th · 2nd on team | 109.7 | -0.032 | SR |
| 2019-03-20 | Sutherlin/S. Umpqua @ RHS Tri-county meet | 3000m | 12:38.7 | 1st · 1st on team | 109.7 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | 6A-6 SWC District Championship Day 2 | 1500m | 5:44.4 | 14th · 2nd on team | 112.8 | -0.024 | PR SR |
| 2018-05-12 | 6A-6 SWC District Championship Day 2 | 3000m | 12:24.58 | 15th · 1st on team | 113.3 | -0.024 | |
| 2018-05-10 | 6A-6 SWC District Championship Day 1 | 3000m | 12:24.58 | 15th · 1st on team | 113.2 | -0.024 | |
| 2018-04-28 | 69th Annual Grants Pass Rotary Invitational Track Meet | 1500m | 5:47.4 | 13th · 1st on team | 111.1 | -0.026 | PR SR |
| 2018-04-28 | 69th Annual Grants Pass Rotary Invitational Track Meet | 3000m | 12:14.29 | 11th · 1st on team | 113.7 | -0.026 | PR SR |
| 2018-04-20 | Bob Newland Frosh/Soph Classic | 3000m | 12:18.76 | 10th · 1st on team | 114.3 | -0.022 | PR SR RSR |
| 2018-04-18 | Roseburg at Grants Pass | 1500m | 5:53.52 | 3rd · 1st on team | 109.1 | -0.026 | PR SR |
| 2018-04-14 | Crater Classic | 3000m | 12:32.8 | 17th · 1st on team | 111.1 | -0.028 | PR SR RSR |
| 2018-04-11 | South Eugene @ Roseburg | 1500m | 6:19.8 | 3rd · 3rd on team | 101.7 | -0.032 | PR SR |
| 2018-03-21 | Sutherlin/S.Umpqua @ Roseburg | 3000m | 12:40.29 | 2nd · 1st on team | 109.4 | -0.032 | PR SR RSR |