Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lake Fairfax | 5000m | 19:21 | 29th · 2nd on team | 116.0 | +0.071 | CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:33 | 138th · 5th on team | 112.7 | +0.008 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 18:48.2 | 36th · 5th on team | 116.0 | +0.044 | ★CR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 19:18 | 25th · 3rd on team | 116.1 | +0.071 | ★CR R CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:26 | 174th · 4th on team | 115.0 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 19:48 | 130th · 5th on team | 110.2 | +0.034 | PR ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:57 | 286th · 4th on team | 109.0 | +0.039 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 1600m | 4:54.2 | 15th · 1st on team | 114.7 | -0.036 | |
| 2010-05-08 | Virginia Catholic Schools Championships | 1600m | 5:15.14 | 15th · 2nd on team | 109.2 | -0.019 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 5:02.72 | 32nd · 2nd on team | 111.9 | -0.033 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:46.35 | 34th · 2nd on team | 117.3 | -0.040 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:05 | 9th · 2nd on team | 120.5 | -0.024 | ★PR ★R SR RSR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 1600m | 4:45.73 | 13th · 1st on team | 118.5 | -0.030 | ★PR R SR RSR |
| 2010-02-20 | Hoxton Invitational | 1600m | 4:49.4 | 2nd · 1st on team | 117.7 | -0.033 | PR R SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:03.85 | 35th · 2nd on team | 111.5 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 2:10.87 | 15th · 3rd on team | 115.1 | — | PR SR RSR |
| 2009-05-15 | Race results → | 3200m | 11:24.24 | 18th · 3rd on team | 107.6 | — | SR |
| 2009-05-09 | VA Catholic Schools State Championships | 1600m | 5:12.25 | 10th · 3rd on team | 110.2 | -0.014 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 4:55.94 | 30th · 2nd on team | 113.5 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 4:55.94 | 30th · 2nd on team | 114.2 | -0.033 | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:57.84 | 31st · 1st on team | 114.1 | -0.033 | |
| 2009-04-18 | Race results → | 1600m | 4:57.83 | 37th · 1st on team | 113.8 | — | PR SR RSR |
| 2009-04-18 | Race results → | 800m | 2:11.53 | 27th · 2nd on team | 114.5 | — | PR SR RSR |
| 2009-04-04 | Race results → | 1600m | 5:10.73 | 41st · 2nd on team | 109.1 | — | |
| 2009-02-21 | Hoxton Invitational | 1600m | 5:18.73 | 17th · 2nd on team | 106.9 | -0.033 | |
| 2009-02-14 | Race results → | 1600m | 5:13.92 | 15th · 1st on team | 108.0 | — | |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 5:04.08 | 37th · 1st on team | 111.6 | -0.039 | PR SR RSR |
| 2008-12-12 | Meet results → | Men's 1600 Meters | 5:17.5 | 10th · 2nd on team | 108.2 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | 1600m | 5:07.66 | 21st · 3rd on team | 110.0 | -0.036 | |
| 2008-05-17 | WCAC Championship | 3200m | 11:20.72 | 17th · 3rd on team | 108.1 | -0.036 | ★PR SR |
| 2008-05-03 | 27th General Philip Draper Invitational | 1600m | 5:06.36 | 28th · 2nd on team | 110.7 | -0.033 | PR R SR RSR |
| 2008-02-09 | Meet results → | Men's 3200 Meters | 11:10.34 | 14th · 2nd on team | 110.1 | — | ★PR R SR RSR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 5:26.12 | 76th · 2nd on team | 105.3 | — | PR SR RSR |
| 2008-01-05 | Meet results → | Men's 3200 Meters | 11:50.04 | 52nd · 2nd on team | 104.8 | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 1600m | 5:18.56 | 19th · 2nd on team | 106.2 | — | |
| 2007-04-28 | Charger Track Classic | 1600m | 5:10.26 | 18th · 1st on team | 108.6 | -0.033 | PR R SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:11.48 | 16th · 1st on team | 108.1 | -0.031 | PR R SR RSR |
| 2007-02-09 | Meet results → | Men's 1600 Meters | 5:51.08 | 12th · 1st on team | 96.3 | — | PR R SR RSR |