Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 17:09.1 | 4th · 1st on team | 127.0 | +0.044 | ★CR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 17:33 | 4th · 1st on team | 127.5 | +0.071 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:40 | 31st · 1st on team | 127.2 | +0.008 | SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:11 | 4th · 1st on team | 126.7 | +0.034 | ★CR CSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 18:01.8 | 10th · 2nd on team | 123.5 | +0.044 | CSR |
| 2008-09-06 | Hardy National Park | 5000m | 17:01.9 | 9th · 2nd on team | 133.5 | +0.022 | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 16:53.1 | 11th · 1st on team | 127.6 | +0.044 | ★CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:29 | 41st · 1st on team | 127.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 17:47.6 | 19th · 2nd on team | 120.9 | +0.015 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-11 | Woodberry Forest 5K Course | 5000m | 18:01.1 | 27th · 1st on team | 121.2 | +0.044 | CR R CSR RSR |
| 2005-11-04 | Newport News Park | 5000m | 17:38 | 14th · 2nd on team | 120.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:04 | 12th · 1st on team | 111.9 | +0.008 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 18:36.8 | 202nd · 2nd on team | 115.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 19:25.3 | 132nd · 4th on team | 111.0 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 10:07.21 | 7th · 1st on team | 121.3 | — | |
| 2009-05-15 | Race results → | 1600m | 4:29.92 | 2nd · 1st on team | 125.6 | — | ★PR SR RSR |
| 2009-05-09 | VA Catholic Schools State Championships | 1600m | 4:38.68 | 1st · 1st on team | 123.4 | -0.014 | SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 9:47.2 | 5th · 1st on team | 124.0 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 9:47.2 | 5th · 1st on team | 124.6 | -0.033 | PR SR RSR |
| 2009-04-04 | Race results → | 1600m | 4:49.81 | 7th · 1st on team | 117.0 | — | |
| 2009-02-21 | Hoxton Invitational | 1600m | 4:43.79 | 3rd · 1st on team | 120.1 | -0.033 | SR |
| 2009-02-14 | Race results → | 3200m | 10:15.5 | 6th · 1st on team | 119.7 | — | |
| 2008-12-20 | Metro Run and Walk Invitational | 3200m | 10:05.18 | 5th · 1st on team | 121.5 | -0.039 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | 1600m | 4:38 | 6th · 1st on team | 121.7 | -0.036 | PR SR RSR |
| 2008-05-17 | WCAC Championship | 800m | 2:09.63 | 10th · 2nd on team | 115.9 | -0.036 | |
| 2008-05-03 | 27th General Philip Draper Invitational | 800m | 2:07.6 | 9th · 2nd on team | 117.9 | -0.033 | ★PR SR |
| 2008-01-05 | Meet results → | Men's 800 Meters | 2:09.04 | 4th · 1st on team | 118.5 | — | ★PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 4:44.71 | 14th · 1st on team | 118.7 | -0.039 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Charger Track Classic | 1600m | 4:45.08 | 16th · 1st on team | 118.2 | -0.033 | PR SR RSR |
| 2007-03-24 | Saxon Classic | 800m | 2:13.69 | 12th · 1st on team | 113.1 | -0.022 | PR SR RSR |
| 2007-02-10 | Meet results → | Men's 500 Meters | 1:17.25 | 17th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Race results → | 1600m | 5:03.83 | 28th · 1st on team | 111.2 | — | |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 4:54.99 | 29th · 1st on team | 114.1 | -0.033 | PR SR RSR |
| 2006-04-08 | Race results → | 3200m | 10:55.58 | 15th · 1st on team | 112.5 | — | |
| 2006-03-25 | Race results → | 3200m | 10:53.23 | 50th · 1st on team | 112.9 | — | PR SR RSR |
| 2006-03-25 | Carolyn Legard Relays | 1600m | 5:15.04 | 19th · 1st on team | 106.8 | -0.031 | PR SR |
| 2006-03-25 | Race results → | 1600m | 5:02.73 | 12th · 1st on team | 111.6 | — | PR SR |