Racecast

Ben Dear

Olympia (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 130.3 2006 TF season
Best race 141.1 XC
Races 20
Seasons 4 2003 — 2006

RankedNation #109·WA #5·WA D4A #4·SPSL 4A #2·Team #2 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 6 races in 2005

Cross Country

2005 XC 138.8

Olympia (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 16:08 12th · 1st on team 137.4 +0.013 SR CSR
2005-10-22 Ft. Steilacoom Park 4988m 15:59 1st · 1st on team 138.5 +0.019 ★PR ★CR SR CSR
2005-10-01 Franklin Park-Yakima 4828m 15:35 1st · 1st on team 141.1 +0.059 ★PR ★CR ★R SR CSR RSR
2005-09-10 Capital HS 3218m 9:30.7 4th · 1st on team 138.2 -0.006 ★PR ★CR R SR CSR RSR

2004 XC 135.3

Olympia (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Sun Willows Golf Course 5000m 16:08 29th · 1st on team 136.2 +0.013 PR CR R SR CSR RSR
2004-10-02 Franklin Park-Yakima 4828m 16:35.3 28th · 1st on team 134.4 +0.059 PR CR R SR CSR RSR

2003 XC 130.8

Olympia (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 16:54 73rd · 2nd on team 130.5 +0.013 PR CR SR CSR
2003-10-04 Franklin Park-Yakima 4828m 16:59 31st · 1st on team 131.2 +0.059 PR CR R SR CSR RSR

Track & Field

2006 TF 127.2

Olympia (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-11 Race results → 3200m 9:34.01 5th · 2nd on team — —
2006-05-11 Race results → 1600m 4:27.61 8th · 2nd on team — — SR
2006-05-05 42nd Shaner Invite 1600m 4:34.23 2nd · 1st on team 122.0 -0.038 SR
2006-03-30 Race results → 3200m 9:50.4 1st · 1st on team — —
2006-03-25 Bremeron Relay Classic 3200m 9:23.01 1st · 1st on team 132.4 -0.012 ★PR SR RSR

2005 TF 126.8

Olympia (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-03-01 Oly all-time best marks 800m 2:01.5 2nd · 2nd on team 123.5 -0.023 ★PR SR RSR
2005-03-01 Oly all-time best marks 1600m 4:18.78 1st · 1st on team 130.2 -0.023 ★PR SR RSR

2004 TF 122.1

Olympia (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-03-01 Oly all-time best marks 3200m 9:51.1 1st · 1st on team 124.4 -0.023 PR SR RSR
2004-03-01 Oly all-time best marks 800m 2:04.5 1st · 1st on team 119.3 -0.023 PR SR
2004-03-01 Oly all-time best marks 1600m 4:31.2 1st · 1st on team 122.5 -0.023 PR SR

2003 TF 119.4

Olympia (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-03-01 Oly all-time best marks 3200m 10:04.5 2nd · 2nd on team 121.1 -0.023 PR R SR RSR
2003-03-01 Oly all-time best marks 1600m 4:41.7 2nd · 2nd on team 117.8 -0.023 PR SR