Racecast

Paul Young

Springville (UT) · 12 · UT D5ADistrict JUNIOR · Compare head to head

Athlete rating 122.0 2017 TF season
Best race 128.3 XC
Races 72
Seasons 5 2013 — 2017

RankedNation #12286·UT #246·UT D5A #99·Team #18 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 24 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 125.8

Springville (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-03 Glendoveer Golf Course 5000m 17:43.1 163rd · 6th on team 121.8 +0.055 ★CR CSR
2016-11-19 Grande Sports Complex 5000m 16:49 96th · 5th on team 124.0 +0.004 ★CR CSR
2016-11-05 American Fork HS 5000m 17:30 56th · 4th on team 124.5 +0.058 ★CR CSR
2016-10-19 Sugar House Park 4828m 16:22.2 36th · 5th on team 128.0 +0.061 ★CR CSR
2016-10-07 Spanish Fork Sports Complex 4828m 16:16.4 12th · 5th on team 128.0 +0.048 ★PR ★CR SR CSR
2016-09-24 Eagle Island State Park 5000m 16:47.6 83rd · 6th on team 126.0 +0.029 ★PR ★CR SR CSR
2016-09-16 Spanish Fork Sports Complex 4828m 16:21.1 17th · 4th on team 127.6 +0.048 PR CR SR CSR
2016-09-09 Murray City Park 4747m 15:48.3 80th · 5th on team 126.0 +0.019 ★PR ★CR SR CSR
2016-09-03 BYU Track Stadium Course 4828m 16:45.5 33rd · 4th on team 127.1 +0.073 ★CR SR CSR
2016-08-27 Westlake HS 3218m 10:54 52nd · 5th on team 124.6 +0.071 ★PR ★CR SR CSR
2016-08-24 Spanish Fork Sports Complex 4828m 16:47.3 7th · 4th on team 124.1 +0.048 CR SR CSR
2016-08-18 Sugar House Park 4586m 16:16.4 38th · 4th on team 128.3 +0.117 ★PR ★CR ★R SR CSR RSR

2015 XC 119.9

Springville (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-09 Springville HS 4828m 16:43.5 21st · 4th on team 122.5 +0.035 PR ★CR SR CSR
2015-10-02 Cedar HS 4747m 16:17.2 41st · 4th on team 123.5 +0.038 PR ★CR SR CSR
2015-09-24 Maple Mountain 4828m 17:11 83rd · 4th on team 121.7 +0.040 ★CR CSR
2015-09-18 Spanish Fork Sports Complex 4828m 17:22.8 25th · 5th on team 119.7 +0.048 CR CSR
2015-09-08 Spanish Fork Sports Complex 4828m 18:08.2 14th · 4th on team 113.8 +0.048 CR CSR
2015-09-05 BYU Track Stadium Course 4828m 17:09.5 63rd · 4th on team 123.9 +0.073 PR CR R SR CSR RSR
2015-08-29 American Fork HS 3218m 11:29 114th · 4th on team 118.9 +0.072 PR ★CR R SR CSR RSR
2015-08-20 Springville HS 4828m 17:47 22nd · 4th on team 115.3 +0.035 PR CR SR CSR RSR

2014 XC 112.4

Springville (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Provo Kiwanis Park 4828m 17:54 44th · 6th on team 116.5 +0.051 ★CR CSR
2014-10-03 Cedar HS 4747m 17:43.4 83rd · 8th on team 113.4 +0.038 PR CR SR CSR
2014-09-26 Salem Hills High 4828m 17:51.6 140th · 5th on team 118.2 +0.064 PR ★CR R SR CSR RSR
2014-09-16 Payson HS 4828m 19:46 36th · 9th on team 105.6 +0.047 ★CR CSR
2014-09-13 BYU Track Stadium Course 4828m 19:15.2 137th · 3rd on team 110.6 +0.073 CR CSR
2014-09-05 Timpview HS Rock Canyon Kiwanis Park 5000m 20:15.1 52nd · 6th on team 112.4 +0.104 PR ★CR R SR CSR RSR
2014-08-20 Provo Kiwanis Park 4828m 18:46 49th · 5th on team 110.3 +0.051 PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 119.7

Springville (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 Region 8 Championship 800m 2:07.06 15th · 3rd on team 122.1 -0.012 ★PR SR
2017-05-11 Region 8 Championship 1600m 4:51.44 18th · 6th on team 119.9 -0.012
2017-04-29 Tiger Trials 1600m 5:05.54 99th · 6th on team 114.1 -0.013
2017-04-21 Juab Invitational 1600m 4:57.05 12th · 4th on team 117.8 -0.008
2017-04-13 Utah County Invite 800m 2:07.41 19th · 4th on team 121.7 -0.012 PR SR
2017-04-01 UVU Invitational 800m 2:07.51 31st · 3rd on team 121.3 -0.014
2017-03-24 Mt. Valley Invite 800m 2:09.25 14th · 1st on team 119.7 -0.012
2017-03-14 Region 8 Tri Meet 800m 2:07.5 3rd · 3rd on team 122.5 -0.003 PR SR RSR
2017-03-14 Region 8 Tri Meet 1600m 4:39.79 6th · 5th on team 125.7 -0.003 ★PR SR RSR
2017-01-28 UHSTCA Indoor Championships 800m 2:12.91 69th · 2nd on team 114.4 -0.008 SR
2017-01-28 UHSTCA Indoor Championships 1600m 4:48.41 104th · 6th on team 119.0 -0.008 PR SR RSR
2017-01-06 BYU HS Invite 1mile 4:56.33 41st · 3rd on team 118.3 -0.013 ★PR SR RSR

2016 TF 116.2

Springville (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Region 8 Championships 1600m 4:50.05 22nd · 5th on team 120.4 -0.009 RSR
2016-05-11 Region 8 Championships 1600m 4:50 22nd · 5th on team 120.0 -0.009 PR SR RSR
2016-04-29 Nebo Invitational 800m 2:10.21 15th · 4th on team 118.8 -0.012 PR SR RSR
2016-04-29 Nebo Invitational 1600m 4:53.92 30th · 5th on team 118.2 -0.012 PR SR
2016-04-23 Dixie Invitational 800m 2:11.26 34th · 1st on team 116.6 -0.025 SR
2016-04-22 Dixie Invitational 1600m 5:04.35 47th · 1st on team 113.1 -0.025
2016-04-16 UHSTCA Invitational 800m 2:13.59 27th · 2nd on team 117.4 -0.005 SR RSR
2016-04-16 UHSTCA Invite 800m 2:13.59 27th · 2nd on team 117.3 -0.005
2016-04-16 UHSTCA Invitational 1600m 5:01.42 37th · 4th on team 117.0 -0.005
2016-04-16 UHSTCA Invite 1600m 5:01.42 37th · 4th on team 117.0 -0.005
2016-02-12 Utah Indoor Distance Challenge 1600m 5:00.81 108th · 3rd on team 114.0 -0.008
2016-01-30 UHSTCA Indoor Championship 1600m 4:58.63 148th · 2nd on team 114.9 -0.008 SR RSR
2016-01-16 BYU HS Indoor Invitational 800m 2:19.79 67th · 3rd on team 110.7 -0.013 SR RSR
2016-01-16 BYU HS Indoor Invitational 1mile 5:13.94 137th · 5th on team 111.6 -0.013 PR SR RSR

2015 TF 114.5

Springville (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Region 8 Championships 800m 2:10.77 16th · 3rd on team 118.9 -0.007 R RSR
2015-05-07 Region 8 Championships 1600m 4:56.73 21st · 4th on team 118.5 -0.007
2015-05-02 BYU Invitational 800m 2:10.62 126th · 1st on team 116.6 -0.028
2015-04-25 Tiger Trials 800m 2:10.57 33rd · 2nd on team 118.3 -0.013 PR SR
2015-04-03 Juab Invitational 1600m 4:55.98 17th · 3rd on team 118.5 -0.008 PR R SR RSR
2015-03-31 Region 8 Quad Meet 3200m 11:40.02 2nd · 1st on team 109.2 -0.007 ★PR SR
2015-03-31 Region 8 Quad Meet 800m 2:33.64 17th · 4th on team 101.2 -0.007
2015-03-28 UVU HS Invite 1600m 4:58.79 69th · 4th on team 116.8 -0.014 PR SR RSR
2015-03-12 Region 8 Tri Meet 800m 2:17.4 5th · 2nd on team 112.9 -0.010 PR SR RSR
2015-03-12 Region 8 Tri Meet 1600m 5:06.5 9th · 3rd on team 114.3 -0.010 PR SR RSR

2014 TF 100.3

Springville (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Districts Day 2 1600m 5:43.6 21st · 4th on team 102.0 -0.009 PR R SR RSR
2014-05-09 Maple Mountain High 1600m 5:49.7 8th · 3rd on team 99.9 -0.012
2014-05-09 Maple Mountain High 400m 1:05.84 11th · 7th on team — -0.012
2014-05-02 Springville High 1600m 5:43.8 3rd · 3rd on team 101.8 -0.010 PR R SR RSR
2014-05-02 Springville High 400m 1:07.04 8th · 6th on team — -0.010
2014-04-25 Payson Meet 3 400m 1:04.45 7th · 5th on team — -0.003 ★PR SR
2014-04-18 Payson 2 400m 1:06.18 9th · 4th on team — -0.003 PR SR
2014-04-18 Payson 2 1600m 6:02.25 12th · 4th on team 97.5 -0.003 PR R SR RSR

2013 TF —

Springville (UT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet 5 100m 15.24 56th · 16th on team — -0.010 ★PR SR