Racecast

Josh Meidl

Southridge (OR) · 12 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 111.4 2018 TF season
Best race 123.1 XC
Races 55
Seasons 5 2014 — 2018

RankedNation #49533·OR #935·OR D6A #439·6A-2 METRO #89·Team #29 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 12 races in 2017

Cross Country

2017 XC 119.0

Southridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Tualatin Hills Recreation Center 5000m 17:51.2 28th · 2nd on team 122.0 +0.027 ★PR ★CR SR CSR
2017-10-18 Aloha High School 4828m 17:16.7 20th · 9th on team 118.1 +0.000 ★PR ★CR SR CSR
2017-10-11 Century HS 5000m 17:59.1 17th · 6th on team 123.0 +0.052 PR ★CR SR CSR
2017-10-06 Drake Park 5000m 19:48.1 127th · 8th on team 113.3 +0.050 ★CR CSR
2017-09-20 Glencoe HS 5000m 18:02.1 25th · 8th on team 123.1 +0.045 PR ★CR ★R SR CSR RSR
2017-09-13 Rood Bridge Park 5000m 19:14.4 22nd · 8th on team 118.2 +0.079 ★CR SR CSR RSR
2017-09-02 The Hydrangea Ranch 5000m 26:23.9 144th · 5th on team — +0.121 ★CR CSR
2017-08-31 Rood Bridge Park 5000m 19:32.7 89th · 8th on team 116.7 +0.079 SR CSR
2017-08-25 Wilsonville HS 3000m 10:41.2 69th · 4th on team 117.8 +0.040 ★PR ★CR SR CSR RSR

2016 XC 115.0

Southridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 19:34.5 333rd · 8th on team 111.8 +0.035 ★CR CSR
2016-10-26 Tualatin Hills Recreation Center 5000m 18:40 39th · 4th on team 116.8 +0.027 CR CSR
2016-10-19 Rood Bridge Park 5000m 19:24 19th · 10th on team 116.9 +0.079 CR CSR
2016-10-12 Glencoe HS 5000m 18:21.8 2nd · 2nd on team 120.9 +0.045 PR CR R SR CSR RSR
2016-09-30 Drake Park 5000m 20:17 98th · 8th on team 110.5 +0.050 CR CSR
2016-09-28 Aloha High School 5000m 19:27.7 27th · 10th on team 114.5 +0.048 ★CR CSR
2016-09-17 Oregon City High School 5000m 18:25.6 4th · 2nd on team 118.8 +0.039 PR ★CR R SR CSR RSR
2016-09-14 Jesuit High School 5000m 19:10 21st · 3rd on team 115.6 +0.040 PR ★CR R SR CSR RSR
2016-09-01 Rood Bridge Park 5000m 20:14.7 109th · 8th on team 111.6 +0.079 CR SR CSR
2016-08-26 Wilsonville HS 3000m 11:15.3 81st · 3rd on team 112.8 +0.040 PR CR R SR CSR RSR

2015 XC 105.9

Southridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Glencoe HS 5000m 20:06.7 14th · 4th on team 109.9 +0.045 PR CR R SR CSR RSR
2015-10-03 Bryant Park 5000m 20:35.4 95th · 4th on team 106.5 +0.032 ★CR CSR
2015-09-30 Rood Bridge Park 5000m 21:23 39th · 16th on team 107.5 +0.079 CR CSR
2015-09-16 Aloha High School 5000m 20:13.9 35th · 7th on team 108.8 +0.048 PR CR R SR CSR RSR
2015-09-09 Tualatin Hills Recreation Center 5000m 22:06.5 43rd · 10th on team 98.4 +0.027 CR CSR
2015-09-03 Rood Bridge Park 5000m 21:57.9 79th · 7th on team 104.4 +0.079 CR SR CSR RSR

2014 XC 99.9

Southridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Rood Bridge Park 5000m 21:58.5 50th · 18th on team 104.8 +0.079 CR R CSR RSR
2014-10-08 Jesuit High School 5000m 21:57 60th · 6th on team 99.9 +0.040 PR CR R SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 22:40.9 165th · 4th on team 96.5 +0.038 PR ★CR SR CSR
2014-09-24 Rood Bridge Park 5000m 23:15.1 42nd · 18th on team 98.4 +0.079 PR CR R SR CSR RSR

Track & Field

2018 TF 110.0

Southridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-20 BMW Portland Ultimate Invitational 1500m 4:51.37 16th · 3rd on team 107.9 -0.041
2018-04-18 Southridge @ Beaverton 800m 2:18.01 4th · 2nd on team 109.1 -0.039 ★PR SR
2018-04-11 Aloha @ Southridge 1500m 4:43.58 8th · 5th on team 111.8 -0.037 ★PR SR RSR
2018-04-11 Aloha @ Southridge 200m 28.97 21st · 11th on team — -0.037 ★PR SR
2018-04-04 Southridge @ Century 1500m 4:44.79 8th · 6th on team 111.1 -0.036 PR SR RSR

2017 TF 106.5

Southridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 Beaverton @ Southridge 800m 2:23.76 9th · 6th on team 105.4 -0.037 PR SR
2017-04-26 Beaverton @ Southridge 1500m 4:50.55 9th · 6th on team 108.8 -0.037 RSR
2017-04-19 Southridge @ Liberty 1500m 4:50.27 16th · 10th on team 107.8 -0.044 PR SR RSR
2017-04-12 Sunset @ Southridge 1500m 4:55.94 18th · 6th on team 106.6 -0.037
2017-04-05 Glencoe @ Southridge 800m 2:25.51 8th · 4th on team 103.4 -0.037 PR SR RSR
2017-04-05 Glencoe @ Southridge 1500m 4:53.83 8th · 6th on team 107.0 -0.037 SR RSR

2016 TF 104.0

Southridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Southridge vs Century 800m 2:28.6 10th · 8th on team 101.5 -0.037
2016-05-04 Southridge vs Century 1500m 4:54.07 2nd · 2nd on team 107.2 -0.037
2016-04-27 Southridge @ Glencoe 800m 2:27.31 14th · 7th on team 102.2 -0.036
2016-04-27 Southridge @ Glencoe 1500m 4:52.52 2nd · 2nd on team 107.5 -0.036 PR SR RSR
2016-04-20 Southridge @ Westview 1500m 4:57.43 2nd · 2nd on team 106.1 -0.038 RSR
2016-04-20 Southridge @ Westview 800m 2:27.4 9th · 8th on team 102.0 -0.038
2016-04-06 Southridge @ Aloha 800m 2:27.04 15th · 10th on team 101.8 -0.038 PR SR
2016-04-06 Southridge @ Aloha 1500m 4:55.65 7th · 3rd on team 106.1 -0.038 PR SR RSR
2016-03-16 Southridge @ Beaverton 800m 2:27.79 6th · 4th on team 101.6 -0.039 PR SR RSR
2016-03-16 Southridge @ Beaverton 1500m 5:01.92 7th · 2nd on team 104.0 -0.039 PR SR RSR

2015 TF 94.6

Southridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Metro League JV District Meet 800m 2:37.07 33rd · 3rd on team 96.2 -0.037 PR SR RSR
2015-04-22 Southridge @ Sunset (JV Only) 800m 2:41.24 17th · 7th on team 93.9 -0.036
2015-04-22 Southridge @ Sunset (JV Only) 1500m 5:33.3 16th · 6th on team 95.3 -0.036 PR SR RSR
2015-04-01 Southridge @ Beaverton 800m 2:40.39 9th · 4th on team 93.6 -0.039
2015-03-19 Southridge @ Westview 800m 2:38.92 14th · 4th on team 94.0 -0.038 PR SR RSR