Racecast

Phil Bridgers

Mt. Zion (Carroll) (GA) · - · GA D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.0 2017 XC season
Best race 104.3 XC
Races 15
Seasons 5 2014 — 2018

RankedNation #136190·GA #3623·GA D1A #3347·Team #5 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 7 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2018 XC —

Mt. Zion (Carroll) (GA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-08-25 McIntosh Reserve Park 5000m 31:34 176th · 9th on team — -2.8% ★CR SR CSR

2017 XC 97.5

Mt. Zion (Carroll) (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Carrollton High School 5000m 22:45 77th · 3rd on team 96.7 +2.8% CSR
2017-10-26 Darlington School 5000m 21:29.3 18th · 3rd on team 98.3 -0.5% SR CSR RSR

2016 XC 103.9

Mt. Zion (Carroll) (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Carrollton High School 5000m 21:04.8 48th · 1st on team 102.9 +2.8% ★CR CSR
2016-10-27 Darlington School 5000m 20:08.7 8th · 1st on team 104.3 -0.5% ★PR ★CR ★R SR CSR RSR
2016-10-27 Darlington School 5000m 20:08.7 8th · 1st on team 104.3 -0.5%

2015 XC 97.3

Mt. Zion (Carroll) (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Carrollton High School 5000m 21:57.1 43rd · 1st on team 99.3 +2.8% PR CR R SR CSR RSR
2015-09-12 Carrollton High School 5000m 22:41.7 17th · 1st on team 95.2 +2.8% PR CR SR CSR RSR

2014 XC 95.4

Mt. Zion (Carroll) (GA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-13 Carrollton High School 5000m 22:55.4 76th · 1st on team 95.4 +2.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 97.6

Mt. Zion (Carroll) (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 GHSA 1A Public State Championship 3200m 12:24.96 13th · 1st on team 97.4 -1.6%
2017-04-17 GHSA Region 3-A 3200m 12:17.91 4th · 1st on team 99.4 -0.7% SR RSR
2017-04-17 GHSA Region 3-A 1600m 5:56.93 8th · 2nd on team 94.7 -0.7% SR
2017-04-13 Chattahoochee River Invitational 3200m 12:24.29 5th · 1st on team 98.8 -0.2% SR RSR

2016 TF 99.1

Mt. Zion (Carroll) (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 GHSA Boys 1A-Public State Championships 1600m 5:43.78 16th · 1st on team 98.3 -1.1% ★PR SR RSR
2016-05-14 GHSA Boys 1A-Public State Championships 3200m 12:14.74 14th · 1st on team 99.9 -1.1% ★PR R SR RSR