Racecast

Sam Coody

Newnan (GA) · 12 · AAAAAAGA D6ACOWETA · Compare head to head

Athlete ratingi 101.2 2016 TF season
Best race 111.2 XC
Races 8
Seasons 3 2014 — 2016

RankedNation #87067·GA #1902·GA D6A #494·AAAAAA #471·Team #7 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 5 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 106.6

Newnan (GA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-07 Carrollton High School 5000m 19:34.2 167th · 1st on team 111.2 +2.8% ★CR ★R CSR RSR
2015-10-31 Newnan High School 5000m 18:51.8 18th · 3rd on team 108.9 -2.4% ★PR ★CR R SR CSR RSR
2015-08-29 McIntosh Reserve Park 5000m 20:00.3 82nd · 5th on team 99.6 -2.8% ★CR SR CSR RSR

2014 XC 104.6

Newnan (GA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-08 Carrollton High School 5000m 19:50.9 172nd · 4th on team 108.5 +2.8% CR R CSR RSR
2014-09-27 Clinton Nature Preserve 5000m 19:40.5 167th · 7th on team 103.8 -2.0% PR ★CR R SR CSR RSR
2014-09-13 Carrollton High School 5000m 21:30 71st · 6th on team 101.6 +2.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 99.2

Newnan (GA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-04-23 GA 6A Region 3 1600m 5:27.77 12th · 2nd on team 102.5 -1.3% ★PR SR RSR
2016-03-05 Nike Panther Relays 1600m 5:48.12 37th · 2nd on team 95.8 -1.7% PR SR RSR