Racecast

Ben McKinley

Pope (GA) · 12 · AAAAAAGA D6ACOBB5-AAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.0 2017 TF season
Best race 114.0 TF
Races 14
Seasons 3 2014 — 2017

RankedNation #49853·GA #1085·GA D6A #292·AAAAAA #314·Team #21 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 11 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 112.4

Pope (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Grant Park Recreation Center 5000m 19:30.7 13th · 5th on team 113.6 +5.4% ★CR R CSR RSR
2016-09-24 Sam Smith Park 3000m 10:41.1 46th · 4th on team 113.5 +1.6% ★PR ★CR R SR CSR RSR
2016-09-10 Allatoona Creek Park 5000m 18:39.2 59th · 8th on team 111.9 -1.9% ★CR R CSR RSR
2016-08-27 McIntosh Reserve Park 5000m 18:29 18th · 1st on team 110.6 -2.8% ★PR ★CR R SR CSR RSR

2014 XC 96.5

Pope (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Clinton Nature Preserve 5000m 21:19.3 91st · 16th on team 95.8 -2.0% PR ★CR SR CSR
2014-09-13 Carrollton High School 5000m 22:26.9 44th · 3rd on team 97.3 +2.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 110.0

Pope (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-11 Westminster Meet #6 3200m 11:10.14 11th · 5th on team 109.3 -0.8%
2017-04-11 Westminster Meet #6 1600m 5:06.61 13th · 7th on team 110.0 -0.8%
2017-03-22 Pope Home Quad-Meet 3200m 11:15.33 11th · 10th on team 107.7 -1.5%
2017-03-22 Pope Home Quad-Meet 1600m 4:53.77 6th · 5th on team 114.0 -1.5% ★PR ★R SR RSR
2017-03-08 Marietta/Harrison/ North Cobb/ Pope Quad 1600m 5:05.21 8th · 7th on team 109.7 -1.3% PR SR RSR
2017-03-08 Marietta/Harrison/ North Cobb/ Pope Quad 3200m 10:55.75 9th · 4th on team 111.3 -1.3% ★PR SR RSR
2017-02-25 Hornets 8-Way 800m 2:19.68 11th · 4th on team 107.9 -0.6% ★PR SR RSR

2016 TF 105.2

Pope (GA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-12 Lassiter Trojan Invitational 3200m 11:35.65 14th · 3rd on team 105.2 -0.9% PR R SR RSR