Racecast

Andrea Fromelt

St. Cloud Cathedral (MN) · 12 · GRCMN DAMSHSL D5A · Compare head to head

Athlete rating 119.6 2018 XC season
Best race 123.2 TF
Races 27
Seasons 6 2014 — 2019

RankedNation #25787·MN #452·MN DA #452·MSHSL #452·MSHSL D5A #14·GRC #9·Team #4 ?

Training paces & VO2max → critical speed 8:10/mi, fitted from 5 races in 2014

Rating scale ?

Cross Country

2018 XC 120.1

St. Cloud Cathedral (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Spring Brook Golf Course 5000m 21:07.6 31st · 1st on team 119.4 -0.027 CSR
2018-10-16 Zimmerman 5000m 20:33.3 8th · 1st on team 120.5 -0.048 ★PR ★CR SR CSR
2018-09-22 Stones Throw Golf Course 5000m 21:11.6 31st · 1st on team 120.5 -0.016 SR CSR RSR

2017 XC 119.2

St. Cloud Cathedral (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Spring Brook Golf Course 5000m 21:00.4 25th · 1st on team 120.5 -0.027 PR ★CR SR CSR RSR
2017-09-23 Stones Throw Golf Course 5000m 21:41.4 17th · 1st on team 118.0 -0.016 SR CSR RSR

2016 XC 117.1

St. Cloud Cathedral (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Stones Throw Golf Course 5000m 21:03.7 27th · 1st on team 120.5 -0.016 ★CR CSR RSR
2016-10-18 Little Falls Golf Course 5000m 21:41.3 24th · 1st on team 116.5 -0.025 ★CR CSR
2016-10-11 Boulder Ridge Golf Club 5000m 21:07.5 33rd · 1st on team 112.4 -0.078 ★CR CSR
2016-10-04 GreyStone Golf Club 5000m 21:11.2 5th · 1st on team 119.7 -0.028 ★CR CSR
2016-09-29 Stone Creek Golf Course 5000m 21:24.2 6th · 1st on team 116.7 -0.035 ★CR CSR
2016-09-24 Stones Throw Golf Course 5000m 21:27 39th · 1st on team 119.7 -0.016 CR CSR
2016-09-19 Pierz Golf Course 5000m 22:03.1 27th · 1st on team 114.8 -0.015 ★CR CSR
2016-09-15 Little Falls Golf Course 5000m 21:57.6 69th · 1st on team 113.5 -0.025 CR CSR
2016-09-08 Holdingford High School 5000m 21:03.7 5th · 1st on team 120.0 -0.026 PR ★CR SR CSR RSR

2015 XC 117.3

St. Cloud Cathedral (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Stones Throw Golf Course 5000m 21:50.8 38th · 2nd on team 117.3 -0.016 PR CR SR CSR RSR

2014 XC 118.6

St. Cloud Cathedral (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 St. Olaf College 4000m 18:11.4 165th · 7th on team 122.0 -0.050 ★CR R CSR RSR
2014-10-23 Little Crow Golf Resort 4000m 18:13.3 79th · 7th on team 118.8 -0.070 ★CR CSR
2014-09-20 Stones Throw Golf Course 4000m 18:01.3 87th · 4th on team 119.8 -0.074 ★PR ★CR R SR CSR RSR
2014-09-15 Pierz Golf Course 4000m 18:52.8 17th · 1st on team 114.0 -0.069 PR ★CR R SR CSR RSR

Track & Field

2019 TF 120.7

St. Cloud Cathedral (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-29 MSHSL Section 5A 800m 2:30.72 9th · 1st on team 122.5 -0.032 SR RSR
2019-05-07 True Team Section 5AA 800m 2:34.49 11th · 1st on team 118.9 -0.035 SR RSR

2018 TF 118.3

St. Cloud Cathedral (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-30 MSHSL Section 5A 800m 2:32.08 11th · 1st on team 120.8 -0.032 SR RSR
2018-05-08 True Team Section 5AA 800m 2:34.5 8th · 1st on team 119.2 -0.035 SR RSR
2018-05-05 Central MN Mega Meet 1600m 5:54.61 10th · 1st on team 115.0 -0.045 ★PR SR RSR

2017 TF 123.2

St. Cloud Cathedral (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-23 MSHSL Sub-Section 19 800m 2:29.11 2nd · 1st on team 123.2 -0.033 ★PR ★R SR RSR

2016 TF 115.9

St. Cloud Cathedral (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-01 MSHSL Section 5A 1600m 5:57.45 14th · 1st on team 115.9 -0.032 PR SR RSR

2015 TF 120.5

St. Cloud Cathedral (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-27 Section 5A Meet 1600m 6:12.01 16th · 1st on team 120.5 -0.032 PR SR RSR