Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 33:35.1 | 104th · 4th on team | 108.9 | +0.049 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 32:27.1 | 15th · 4th on team | 114.5 | +0.064 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 27:04 | 20th · 4th on team | 112.7 | +0.075 | ★CR R CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:57.2 | 196th · 8th on team | 110.1 | -0.000 | ★PR ★CR SR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 26:01 | 43rd · 7th on team | 111.8 | +0.024 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Edinboro | 8000m | 28:03.6 | 39th · 8th on team | 106.7 | +0.033 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:12 | 306th · 8th on team | 108.7 | +0.003 | PR ★CR SR CSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 27:46.4 | 102nd · 6th on team | 107.5 | +0.041 | ★CR CSR |
| 2009-09-05 | Beaver Island State Park | 8000m | 27:19 | 14th · 6th on team | 110.1 | +0.050 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 33:56 | 137th · 5th on team | 109.8 | +0.057 | |
| 2008-11-08 | Cooper's Lake Campground | 10000m | 33:29 | 26th · 5th on team | 111.0 | +0.057 | PR ★CR R SR CSR RSR |
| 2008-11-01 | Lock Haven University | 8000m | 26:22 | 43rd · 7th on team | 108.4 | -0.006 | PR ★CR SR CSR |
| 2008-10-22 | College of Wooster | 6800m | 21:34 | 5th · 4th on team | 109.4 | -0.029 | ★PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:25 | 211th · 4th on team | 109.3 | +0.003 | PR CR SR CSR |
| 2008-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:40 | 34th · 4th on team | 106.0 | +0.021 | PR ★CR SR CSR |
| 2008-08-29 | L.C. Boles Memorial Golf Course | 6000m | 20:58 | 4th · 4th on team | 110.7 | +0.097 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-22 | Al Hall Freedom Games | 3000m | 9:02.37 | 6th · 4th on team | 106.7 | -0.030 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 10-km | 32:20.78 | 10th · 3rd on team | 105.9 | -0.031 | SR |
| 2010-04-17 | UB Invitational | 3000m | 9:21.67 | 16th · 5th on team | 103.0 | -0.033 | |
| 2010-03-27 | Wooster Invitational | 1500m | 4:25.07 | 14th · 2nd on team | 100.1 | -0.026 | ★PR SR |
| 2010-03-05 | Meet results → | Men's 10,000 Meters | 31:37.89 | 9th · 4th on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 5000m | 15:30.87 | 14th · 4th on team | — | — | ★PR SR |
| 2010-02-12 | Race results → | 3000m | 9:03.63 | 2nd · 1st on team | — | — | SR |
| 2010-02-12 | Meet results → | Men's Mile | 4:36.96 | 13th · 6th on team | — | — | ★PR SR |
| 2010-02-05 | Race results → | 3000m | 9:17.32 | 7th · 6th on team | — | — | SR |
| 2010-01-30 | Al Hall Freedom Games | 5000m | 15:31.92 | 3rd · 3rd on team | 109.5 | -0.030 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 10-km | 32:29.38 | 8th · 1st on team | 104.8 | -0.038 | |
| 2009-04-24 | Bob Kahn Invite | 3ksteeple | 10:33.6 | 3rd · 2nd on team | — | -0.028 | ★PR SR |
| 2009-04-18 | Race results → | 3000m | 9:13 | 8th · 3rd on team | — | — | |
| 2009-04-11 | Race results → | 10-km | 32:08.29 | 28th · 2nd on team | — | — | |
| 2009-03-28 | Raleigh Relays | 5000m | 15:37.92 | 23rd · 3rd on team | 106.4 | -0.039 | PR SR |
| 2009-03-07 | Race results → | 10-km | 32:06.73 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-02-21 | Kent State Tune-Up | 5000m | 15:53.07 | 15th · 4th on team | 106.6 | -0.034 | PR SR RSR |
| 2009-02-13 | Race results → | 3000m | 8:56.43 | 5th · 3rd on team | — | — | ★PR SR |
| 2009-02-06 | Crimson & Gold Invitational | 3000m | 9:09.86 | 2nd · 1st on team | 105.4 | -0.032 | PR SR RSR |
| 2009-02-06 | Crimson & Gold Invitational | 1mile | 4:36.49 | 5th · 3rd on team | 104.7 | -0.032 | ★PR SR |