Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 33:33.5 | 89th · 4th on team | 114.7 | -0.074 | ★CR CSR RSR |
| 2009-11-07 | Mansfield University | 10000m | 32:25 | 18th · 4th on team | 114.2 | -0.107 | ★CR SR CSR RSR |
| 2009-10-31 | Edinboro | 8000m | 27:03 | 15th · 5th on team | 111.7 | -0.115 | ★CR SR CSR RSR |
| 2009-09-05 | Beaver Island State Park | 8000m | 30:00 | 55th · 10th on team | 100.8 | -0.105 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:32 | 53rd · 2nd on team | 117.3 | -0.082 | |
| 2008-11-08 | Cooper's Lake Campground | 10000m | 31:46 | 5th · 2nd on team | 119.8 | -0.082 | ★CR SR CSR |
| 2008-11-01 | Lock Haven University | 8000m | 24:47 | 5th · 2nd on team | 116.6 | -0.146 | ★CR CSR |
| 2008-10-22 | College of Wooster | 6800m | 20:47 | 2nd · 2nd on team | 124.1 | -0.099 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:23 | 24th · 1st on team | 119.3 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:07 | 2nd · 1st on team | 113.9 | -0.121 | PR ★CR SR CSR |
| 2008-08-29 | L.C. Boles Memorial Golf Course | 6000m | 20:54 | 3rd · 3rd on team | 114.2 | -0.045 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:25.2 | 71st · 3rd on team | 113.2 | -0.117 | ★CR CSR |
| 2007-11-03 | Lock Haven University | 10000m | 31:38 | 9th · 3rd on team | 115.0 | -0.121 | ★PR ★CR SR CSR |
| 2007-09-01 | Valleeview Farms | 8000m | 26:21 | 5th · 3rd on team | 115.0 | -0.105 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 10-km | 32:02.12 | 9th · 2nd on team | 107.0 | -0.031 | SR RSR |
| 2010-05-01 | Jesse Owens Track Classic | 5000m | 15:50.19 | 45th · 2nd on team | 104.7 | -0.048 | SR RSR |
| 2010-03-05 | Meet results → | Men's 10,000 Meters | 30:42.68 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 15:26.11 | 15th · 3rd on team | — | — | ★PR SR |
| 2010-01-30 | Al Hall Freedom Games | 1mile | 4:41.99 | 13th · 7th on team | 102.0 | -0.030 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Penn Relays - Thursday Events | 10-km | 31:24.54 | 22nd · 1st on team | 106.6 | -0.049 | |
| 2009-04-04 | California (Pa.) PSAC West Challenge | 1500m | 4:10.47 | 8th · 1st on team | 107.0 | -0.023 | ★PR SR |
| 2009-03-28 | Raleigh Relays | 5000m | 14:50.34 | 8th · 1st on team | 112.1 | -0.039 | |
| 2009-03-07 | Race results → | 10-km | 30:51.03 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Kent State Tune-Up | 5000m | 14:49.73 | 3rd · 2nd on team | 114.1 | -0.034 | ★PR SR RSR |
| 2009-02-13 | Race results → | 3000m | 8:49.78 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-02-06 | Crimson & Gold Invitational | 1mile | 4:29.87 | 3rd · 2nd on team | 107.3 | -0.032 | ★PR SR RSR |