Shannon Amole

2017 XC 102.8

Octorara (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-27	Lehigh University - Murray H. Goodman Campus	5000m	24:09	60th · 7th on team	101.5	-0.007	★PR ★CR SR CSR
2017-10-19	Unionville HS	5000m	24:34	83rd · 6th on team	104.0	+0.034	★CR ★R SR CSR RSR

2016 XC 101.0

Octorara (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-10	Unionville HS	5000m	25:22	90th · 6th on team	101.2	+0.034	CR SR CSR
2016-10-01	Brandywine Creek State Park	5000m	25:41	75th · 6th on team	103.5	+0.075	★CR R CSR RSR
2016-09-17	The George School	5000m	25:33	138th · 5th on team	98.4	+0.016	SR CSR RSR

2015 XC 98.9

Octorara (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-30	Lehigh University - Murray H. Goodman Campus	5000m	24:53	80th · 4th on team	98.9	-0.007	CR SR CSR RSR

2014 XC 93.0

Octorara (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-27	Carlisle	5000m	27:22	373rd · 5th on team	91.1	+0.005	★CR CSR
2014-09-20	The George School	5000m	24:33	24th · 1st on team	101.5	+0.016	PR ★CR R SR CSR RSR
2014-09-20	The George School	5000m	26:48.2	140th · 6th on team	93.0	+0.016
2014-09-13	White Clay Creek State Park Nature Center	5000m	27:24.2	42nd · 1st on team	92.2	+0.040	PR ★CR R SR CSR RSR
2014-09-06	Abington HS	5000m	29:17	120th · 4th on team	87.3	+0.023	PR ★CR R SR CSR RSR

2016 TF —

Octorara (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-08	Golden Ram Invitational	discus	41-06	—	—	-0.037
2016-04-08	Golden Ram Invitational	shot	19-09.50	—	—	-0.037
2016-03-24	Rustin Invitational	shot	20-05.00	—	—	-0.035