Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 25:49.8 | 142nd · 6th on team | 100.5 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2017-11-02 | Fort Washington Park | 5000m | 26:11.3 | 25th · 4th on team | 96.6 | +0.017 | ★PR ★CR SR CSR |
| 2017-10-07 | Watkins Mill HS | 5000m | 26:28.1 | 83rd · 4th on team | 99.4 | +0.058 | ★CR R SR CSR RSR |
| 2017-09-23 | Stevenson University | 5000m | 27:49.9 | 105th · 6th on team | 90.4 | +0.008 | SR CSR RSR |
| 2017-09-02 | South River High School | 5000m | 28:04.3 | 168th · 4th on team | 87.6 | +0.015 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Fort Washington Park | 5000m | 29:34.9 | 7th · 4th on team | 85.7 | +0.017 | CSR |
| 2016-10-08 | Watkins Mill HS | 5000m | 27:31.7 | 60th · 9th on team | 94.6 | +0.058 | CR R CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 27:14.7 | 134th · 8th on team | 90.7 | +0.008 | ★CR SR CSR RSR |
| 2016-09-03 | Brunswick High School | 4828m | 30:26.5 | 114th · 1st on team | 81.7 | +0.040 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Fort Washington Park | 5000m | 28:20 | 9th · 9th on team | 88.3 | +0.017 | SR CSR RSR |
| 2015-10-17 | Georgetown Prep | 5000m | 29:28 | 86th · 4th on team | 86.7 | +0.043 | ★CR SR CSR RSR |
| 2015-09-19 | Fort Washington Park | 5000m | 30:01.6 | 7th · 4th on team | 84.0 | +0.017 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | 2014 Prince George's County Cross Country Championships | 5000m | 27:56.8 | 10th · 6th on team | 89.7 | — | ★CR CSR |
| 2014-10-15 | Fort Washington Park | 5000m | 27:56 | 10th · 6th on team | 90.3 | +0.017 | CR CSR |
| 2014-10-01 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 26:28 | 10th · 10th on team | 93.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2014-09-27 | 2014 Prince George's County Cross Country Invitational | 5000m | 30:44 | 102nd · 15th on team | 81.6 | +0.017 | ★CR CSR |
| 2014-09-17 | Fort Washington Park | 5000m | 30:17 | 12th · 10th on team | 82.7 | +0.017 | PR CR R SR CSR RSR |
| 2014-09-10 | Fort Washington Park | 5000m | 35:31 | 12th · 12th on team | 70.4 | +0.017 | PR CR R SR CSR RSR |