Racecast

Justin Shaffer

Middletown Area (PA) · 12 · MID PENNPA DAADistrict 3AA · Compare head to head

Athlete rating 118.1 2018 TF season
Best race 119.1 TF
Races 16
Seasons 5 2014 — 2018

RankedNation #20850·PA #804·PA DAA #635·MID PENN #61·Team #1 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 3 races in 2017

Cross Country

2017 XC 112.7

Middletown Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Big Spring HS 5000m 18:08 58th · 1st on team 112.7 -0.039 SR CSR RSR

2016 XC 112.6

Middletown Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Big Spring HS 5000m 17:54 46th · 1st on team 113.9 -0.039 ★PR ★CR SR CSR RSR
2016-10-15 Big Spring HS 5000m 18:01.2 76th · 1st on team 112.6 -0.039 PR CR SR CSR RSR
2016-09-17 Big Spring HS 5000m 18:08.4 24th · 1st on team 111.2 -0.039 PR CR SR CSR RSR

2015 XC 109.0

Middletown Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Big Spring HS 5000m 18:47.83 66th · 1st on team 109.0 -0.039 PR CR R SR CSR RSR

2014 XC 103.2

Middletown Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Bloomsburg XC 5000m 19:31 105th · 1st on team 104.4 -0.051 ★CR R CSR RSR
2014-09-13 Big Spring HS 5000m 19:27.4 122nd · 1st on team 102.1 -0.039 PR CR R SR CSR RSR

Track & Field

2018 TF 118.1

Middletown Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Mid-Penn Championships 1600m 4:46.8 28th · 1st on team 118.0 -0.043 ★PR SR RSR
2018-05-12 Mid-Penn Championships 800m 2:07.37 28th · 2nd on team 118.2 -0.043 SR RSR

2017 TF 117.6

Middletown Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Mid Penn Championships 800m 2:06.52 31st · 2nd on team 119.1 -0.043 ★PR ★R SR RSR
2017-05-13 Mid Penn Championships 1600m 4:48.32 26th · 1st on team 117.1 -0.043 PR SR
2017-03-25 Tim Cook Memorial Invitational 1600m 4:52.34 10th · 1st on team 117.5 -0.024 R SR RSR
2017-03-25 Tim Cook Memorial Invitational 800m 2:11.02 12th · 1st on team 116.6 -0.024 PR SR

2016 TF 114.1

Middletown Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Arctic Blast Invitational 1600m 4:51.48 10th · 1st on team 115.6 -0.041 PR R SR RSR
2016-04-16 Arctic Blast Invitational 800m 2:13.11 11th · 1st on team 112.5 -0.041 PR SR

2014 TF —

Middletown Area (PA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Mid-Penn Championships 100m 12.4 45th · 1st on team — -0.043 ★PR SR