Racecast

Sarah Groetz

Dallastown Area (PA) · 12 · YAIAAPA DAAADistrict 3AAA · Compare head to head

Athlete ratingi 124.9 2018 TF season
Best race 125.8 TF
Races 23
Seasons 5 2014 — 2018

RankedNation #6687·PA #287·PA DAAA #204·YAIAA #12·Team #4 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 10 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 119.3

Dallastown Area (PA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-04 Hershey Parkview Golf Course 5000m 21:10 152nd · 6th on team 122.2 +2.7% ★CR CSR
2017-10-28 Big Spring HS 5000m 21:48 110th · 7th on team 117.0 +0.2% CSR
2017-10-17 Gettysburg Area HS 5000m 20:07.8 12th · 3rd on team 123.2 -1.8% ★PR ★CR SR CSR RSR
2017-09-16 Big Spring HS 5000m 22:19.9 61st · 6th on team 114.7 +0.2% SR CSR RSR

2016 XC 121.4

Dallastown Area (PA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-29 Big Spring HS 5000m 21:17 93rd · 5th on team 119.5 +0.2%
2016-10-18 Gettysburg Area HS 5000m 20:57 9th · 4th on team 120.1 -1.8%
2016-10-08 Gettysburg Area HS 5000m 20:17 15th · 5th on team 121.6 -1.8% CR CSR
2016-09-17 Big Spring HS 5000m 20:12.9 29th · 4th on team 124.5 +0.2% PR ★CR R SR CSR RSR

2015 XC 115.8

Dallastown Area (PA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-09-19 Big Spring HS 5000m 22:03.88 72nd · 4th on team 115.8 +0.2% SR CSR RSR

2014 XC 114.4

Dallastown Area (PA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-09-27 Carlisle 5000m 21:35 90th · 3rd on team 115.9 -1.6% PR ★CR R SR CSR RSR
2014-09-13 Big Spring HS 5000m 21:55.4 53rd · 3rd on team 112.9 +0.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 123.7

Dallastown Area (PA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-19 PIAA District 3 AAA Championships 800m 2:24.6 16th · 1st on team 125.8 -1.3% ★R RSR
2018-05-11 YAIAA Championships 800m 2:24.2 6th · 1st on team 124.9 -2.0% ★PR R SR RSR
2018-04-27 Dallastown Invitational 800m 2:26.6 3rd · 2nd on team 122.9 -2.0% PR SR
2018-04-21 Jack Roddick HS Invitational 800m 2:28.59 18th · 1st on team 121.5 -1.3%
2018-04-07 Bruce Dallas Invitational 800m 2:28.09 5th · 1st on team 124.0 -0.3% SR RSR
2018-03-29 Keystone Cup 800m 2:28.33 1st · 1st on team 123.1 -0.7% SR RSR

2017 TF 121.0

Dallastown Area (PA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-12 YAIAA Championships 800m 2:27.43 5th · 1st on team 122.1 -2.0% PR SR
2017-05-06 Stan Morgan Invitational 800m 2:34.95 23rd · 2nd on team 116.5 -1.9%
2017-04-01 Bruce Dallas Invitational 800m 2:27.98 7th · 1st on team 124.2 +0.3% PR SR RSR

2016 TF 118.3

Dallastown Area (PA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-06 Nike/Henderson Invitational 800m 2:36.68 66th · 1st on team 115.2 -1.5%
2016-04-23 Jack Roddick Invitational 800m 2:30.61 25th · 2nd on team 120.0 -1.3% PR R SR RSR
2016-04-16 Black Knight Invitational 800m 2:31.36 14th · 2nd on team 119.9 -0.5% PR R SR RSR