Racecast

Justin Wrecke

Oak Creek (WI) · 12 · SECWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.5 2017 XC season
Best race 112.6 XC
Races 32
Seasons 4 2014 — 2017

RankedNation #64256·WI #1973·WI D1 #1918·SEC #62·Team #18 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 12 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 109.0

Oak Creek (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Grant Park 5000m 19:03.1 41st · 2nd on team 109.1 -1.8% CSR
2017-10-14 Grant Park 5000m 19:09.2 7th · 2nd on team 110.1 -1.8% CSR RSR
2017-09-23 Lake Denoon 5000m 19:32.2 78th · 6th on team 108.9 -1.0% CSR
2017-09-16 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:48.9 36th · 2nd on team 107.3 +0.4% CSR
2017-09-01 McCarty Park 5000m 18:53.4 48th · 7th on team 109.4 -2.1% ★CR SR CSR RSR

2016 XC 108.7

Oak Creek (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:38.9 64th · 6th on team 112.6 +0.4% ★CR ★R SR CSR RSR
2016-10-01 Sheridan Park 5000m 18:51.9 12th · 4th on team 108.5 -2.5% SR CSR
2016-09-24 Lake Denoon 5000m 19:11.5 26th · 2nd on team 107.8 -1.0% CSR
2016-09-17 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:25.9 23rd · 2nd on team 109.6 +0.4% CR CSR RSR
2016-09-10 Grant Park 5000m 19:07.5 23rd · 1st on team 108.9 -1.8% SR CSR RSR
2016-09-02 McCarty Park 5000m 19:48.3 58th · 7th on team 104.8 -2.1% SR CSR RSR

2015 XC 109.0

Oak Creek (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Grant Park 5000m 18:39.7 49th · 1st on team 111.6 -1.8%
2015-10-17 Grant Park 5000m 18:35.3 11th · 1st on team 111.6 -1.8% ★CR CSR
2015-10-08 Fox River Park 5000m 19:12.2 43rd · 5th on team 110.0 -0.6% ★CR CSR
2015-10-03 Sheridan Park 5000m 18:21.8 12th · 2nd on team 112.5 -2.5% ★PR ★CR R SR CSR RSR
2015-09-26 Lake Denoon 5000m 19:02.5 26th · 3rd on team 109.9 -1.0% PR ★CR R SR CSR RSR
2015-09-19 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:30.9 47th · 7th on team 108.4 +0.4% CR R CSR RSR
2015-09-12 Grant Park 5000m 20:15.4 102nd · 8th on team 102.0 -1.8% CSR
2015-09-04 McCarty Park 5000m 19:17.3 11th · 2nd on team 106.3 -2.1% PR CR R SR CSR RSR

2014 XC 100.6

Oak Creek (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Grant Park 5000m 19:51.8 38th · 10th on team 105.6 -1.8% PR CR R SR CSR RSR
2014-10-09 Fox River Park 5000m 20:11.7 122nd · 19th on team 103.8 -0.6% PR CR R SR CSR RSR
2014-10-04 Sheridan Park 5000m 20:16.1 52nd · 10th on team 101.8 -2.5% PR CR R SR CSR RSR
2014-09-27 Lake Denoon 5000m 20:42.6 163rd · 14th on team 101.0 -1.0% PR CR R SR CSR RSR
2014-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 21:27.1 173rd · 16th on team 98.3 +0.4% CR R CSR RSR
2014-09-13 Grant Park 5000m 21:09.6 140th · 19th on team 97.2 -1.8% PR CR R SR CSR RSR
2014-09-06 McCarty Park 5000m 21:27.9 112th · 19th on team 96.7 -2.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 105.7

Oak Creek (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 SEC JV Conference Track Meet 1600m 5:22.72 7th · 3rd on team 105.4 +0.1%
2016-05-14 South Milwaukee JV Rocket Invite 3200m 11:51.84 4th · 1st on team 104.6 +0.4% ★PR SR
2016-04-26 Oak Creek JV Invite 800m 2:25.94 8th · 3rd on team 104.5 +0.2% SR
2016-04-07 Racine Park JV Invite 400m 1:01.04 2nd · 2nd on team — +1.7% ★PR SR
2016-03-21 Racine Park Varsity Invite 1600m 5:19.8 3rd · 3rd on team 108.4 +1.7% ★PR SR RSR

2015 TF 104.3

Oak Creek (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-28 JV Co-Ed Invite 800m 2:24.61 6th · 2nd on team 104.3 +0.2% ★PR SR RSR