Racecast

James Kennedy

Shepaug Valley (CT) · 12 · BERKSHIRECT DS · Compare head to head

Athlete rating 109.3 2017 XC season
Best race 113.4 XC
Races 17
Seasons 4 2014 — 2017

RankedNation #71724·CT #579·CT DS #93·BERKSHIRE #22·Team #8 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 6 races in 2015

Cross Country

2017 XC 108.8

Shepaug Valley (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Wickham Park 5000m 18:49 14th · 3rd on team 112.5 -0.005 SR CSR RSR
2017-10-20 Black Rock State Park 5000m 18:55.6 2nd · 1st on team 110.2 -0.017 SR CSR RSR
2017-10-07 Wickham Park 5000m 19:52 141st · 2nd on team 106.0 -0.005 CSR
2017-09-23 Winding Trails 5000m 19:04.5 60th · 2nd on team 108.5 -0.026 ★CR SR CSR RSR
2017-09-16 Stratton Brook State Park 5000m 20:18 46th · 4th on team 106.9 +0.028 ★CR SR CSR RSR

2016 XC 111.4

Shepaug Valley (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Wickham Park 5000m 18:35 144th · 3rd on team 112.7 -0.005 ★CR CSR
2016-10-20 Black Rock State Park 5000m 18:32.5 17th · 3rd on team 112.7 -0.017 ★CR CSR RSR
2016-10-08 Wickham Park 5000m 18:58 93rd · 4th on team 110.5 -0.005 CSR RSR
2016-09-30 Nonnewaug High School 5000m 18:22.2 39th · 4th on team 109.9 -0.047 ★PR ★CR SR CSR RSR

2015 XC 110.7

Shepaug Valley (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Wickham Park 5000m 18:40 10th · 1st on team 113.4 -0.005 PR CR ★R SR CSR RSR
2015-09-19 Allens Meadows Park 5000m 19:24 85th · 6th on team 108.1 -0.020 PR ★CR R SR CSR RSR

2014 XC 102.8

Shepaug Valley (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Stratton Brook State Park 5000m 20:30.8 6th · 2nd on team 105.4 +0.028 PR CR R SR CSR RSR
2014-09-13 Allens Meadows Park 4828m 20:01 134th · 9th on team 100.2 -0.004 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 106.6

Shepaug Valley (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-16 34th Yale Interscholastic Track Classic 3000m 10:43.28 306th · 2nd on team 106.6 -0.054
2016-01-02 Wintergreen Invitational 3000m 10:36.05 53rd · 2nd on team 107.5 -0.046 ★PR SR
2015-12-19 Hillhouse Track & Field Invitational 1000m 3:09.76 56th · 1st on team 103.5 -0.034 ★PR SR RSR
2015-12-19 Hillhouse Track & Field Invitational 3200m 11:18.33 38th · 2nd on team 108.8 -0.034 ★PR SR RSR