Racecast

Amanda Naylor

Roger Williams (MA) · Sr · Compare head to head

Athlete rating 101.6 2023 TF season
Best race 125.4 XC
Races 113
Seasons 10 2014 — 2023

RankedNation #9063·NCAA DIII #3337·MIDEAST #456·CNE #25·MA #785·Team #11 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 9 races in 2022

Rating scale ?

Cross Country

2022 XC 103.6

Roger Williams (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Ronald C. Hoffmann Cross Country Course 6050m 26:00.6 88th · 3rd on team 101.1 -0.094 ★PR ★CR SR CSR
2022-10-29 University of New England - Biddeford Campus 6000m 25:16.5 17th · 3rd on team 103.5 -0.083 ★CR SR CSR
2022-10-08 Stanley Park 5000m 20:30.3 43rd · 3rd on team 105.7 -0.081 CSR RSR
2022-09-17 UMass Dartmouth Cross Country Course 5000m 20:02.2 105th · 4th on team 103.2 -0.124 ★CR SR CSR
2022-09-10 University of New England - Biddeford Campus 5000m 20:46.3 8th · 4th on team 105.3 -0.084 ★CR SR CSR RSR
2022-09-02 Franklin Park 3100m 12:40.9 48th · 3rd on team 102.7 -0.075 ★PR ★CR SR CSR RSR

2021 XC 107.0

Roger Williams (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Harkness Memorial State Park 6000m 24:14.5 62nd · 1st on team 105.8 -0.109 ★CR CSR
2021-10-30 Weatern New England Univesity Cross-Country Course 6000m 24:05.9 3rd · 1st on team 104.5 -0.110 ★PR ★CR SR CSR
2021-10-16 Western New England University 6000m 24:51.6 4th · 1st on team 104.0 -0.110 ★CR SR CSR
2021-10-09 Stanley Park 5000m 19:36.4 23rd · 1st on team 110.8 -0.081 ★PR ★CR SR CSR
2021-09-18 UMass Dartmouth Campus 5000m 19:43.5 54th · 1st on team 105.3 -0.124 PR ★CR SR CSR
2021-09-03 Franklin Park 3000m 12:29.1 24th · 1st on team 111.5 +0.022 ★PR ★CR SR CSR RSR

2019 XC 101.7

Roger Williams (MA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Bowdoin 6000m 25:14.9 212th · 5th on team 97.4 -0.119 ★CR CSR
2019-11-02 Colt State Park 6000m 24:22.3 17th · 5th on team 104.3 -0.107 PR ★CR SR CSR
2019-10-26 Bowdoin 6000m 25:39.8 16th · 4th on team 96.9 -0.119 CR SR CSR
2019-10-12 Stanley Park 5000m 20:11.1 53rd · 5th on team 104.1 -0.081 CR CSR
2019-09-28 Franklin Park 5000m 21:09.3 11th · 4th on team 105.4 -0.051 ★CR CSR RSR
2019-09-21 UMass Dartmouth Cross Country Course 5000m 20:04.5 60th · 2nd on team 103.7 -0.124 PR CR SR CSR RSR
2019-08-30 Back Bay Fens 3219m 13:14.3 6th · 4th on team 100.2 -0.105 ★PR ★CR SR CSR RSR

2018 XC 99.5

Roger Williams (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Bowdoin College 6000m 25:21.8 212th · 3rd on team 98.6 -0.119 PR ★CR SR CSR
2018-10-27 Gordon College 6000m 25:28.3 30th · 3rd on team 100.6 -0.113 ★CR CSR
2018-10-13 Western New England University 6000m 25:23 41st · 4th on team 99.3 -0.110 PR CR SR CSR
2018-10-06 Stanley Park 5000m 20:37.1 69th · 2nd on team 103.1 -0.081 CR SR CSR RSR
2018-09-22 Gordon College 6000m 25:52.6 36th · 2nd on team 98.2 -0.113
2018-09-15 UMass Dartmouth Cross Country Course 5000m 20:47.7 136th · 2nd on team 98.5 -0.124 CR SR CSR
2018-09-08 Gordon College 6000m 25:52.6 36th · 2nd on team 97.8 -0.113 PR CR SR CSR
2018-08-31 Colt State Park 3219m 13:24.9 7th · 2nd on team 100.1 -0.080 PR ★CR SR CSR RSR

2017 XC 122.0

Glastonbury (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Troy Howard Middle School 5000m 20:25.3 147th · 6th on team 123.9 -0.027
2017-11-03 Wickham Park 5000m 21:08 49th · 5th on team 121.5 -0.018
2017-10-28 Wickham Park 5000m 21:15 27th · 5th on team 120.7 -0.018
2017-10-17 Wickham Park 5000m 20:49.1 31st · 6th on team 122.3 -0.018 ★CR CSR
2017-10-07 Wickham Park 5000m 21:25 10th · 7th on team 119.1 -0.018 CSR
2017-09-30 Troy Howard Middle School 5000m 20:07.6 41st · 7th on team 125.4 -0.027 PR ★CR ★R SR CSR RSR
2017-09-16 Stratton Brook State Park 5000m 21:39 10th · 6th on team 121.3 +0.014 ★CR R SR CSR RSR

2016 XC 118.3

Glastonbury (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Ponaganset High School 5000m 20:40.5 161st · 6th on team 120.4 -0.036 PR ★CR R SR CSR RSR
2016-11-05 Wickham Park 5000m 21:14 105th · 7th on team 119.5 -0.018 CR R SR CSR RSR
2016-10-29 Wickham Park 5000m 21:41 53rd · 7th on team 117.1 -0.018
2016-10-19 Wickham Park 5000m 21:38.7 27th · 6th on team 119.2 -0.018 R SR CSR RSR
2016-10-08 Wickham Park 5000m 21:59 3rd · 2nd on team 115.4 -0.018 SR CSR
2016-09-17 Stratton Brook State Park 5000m 22:15 1st · 1st on team 118.5 +0.014 CR R SR CSR RSR

2015 XC 117.4

Glastonbury (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Wickham Park 5000m 21:57.1 2nd · 2nd on team 116.3 -0.018
2015-10-10 Wickham Park 5000m 21:44 41st · 6th on team 117.9 -0.018 CSR
2015-09-29 YMCA Camp Sloper Outdoor Center 5000m 22:25 10th · 6th on team 118.4 +0.026 ★CR R CSR RSR
2015-09-26 Goddard Memorial State Park 5000m 21:01.4 50th · 6th on team 117.2 -0.049 PR ★CR SR CSR RSR

2014 XC 116.4

Glastonbury (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Wickham Park 5000m 21:29 184th · 7th on team 118.0 -0.018 PR CR SR CSR
2014-10-31 Wickham Park 5000m 21:38 139th · 7th on team 117.1 -0.018 PR CR SR CSR
2014-09-27 Goddard Memorial State Park 5000m 22:10 81st · 7th on team 112.6 -0.049 PR CR SR CSR
2014-09-20 Stratton Brook State Park 5000m 22:29.8 38th · 7th on team 116.1 +0.014 PR CR SR CSR
2014-09-13 Allens Meadows Park 4000m 17:00 43rd · 7th on team 118.2 -0.055 ★PR ★CR R SR CSR RSR

Track & Field

2023 TF 100.1

Roger Williams (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 CCC Championships 5000m 19:37.94 9th · 1st on team 103.1 -0.041 ★PR SR RSR
2023-04-15 Silfen Invitational 10-km 42:31.96 17th · 2nd on team 99.3 -0.041 ★PR SR RSR
2023-03-25 Meet results → Women's 5000 Meters 20:12.25 4th · 3rd on team — — ★PR SR
2023-02-18 Wheaton Pre-Post Invitational 3000m 11:45.5 17th · 3rd on team 97.8 -0.050 ★PR SR RSR

2022 TF 99.1

Roger Williams (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-30 Commonwealth Coast Conference Championships 5000m 19:38.25 6th · 1st on team 102.5 -0.041 PR SR RSR
2022-04-15 Meet results → Women's 10,000 Meters 41:50.07 18th · 1st on team — — ★PR SR
2022-04-09 CGA Spring Invitational 800m 2:50.82 28th · 4th on team 93.3 -0.033 SR
2022-04-09 CGA Spring Invitational 1500m 5:25.88 21st · 1st on team 100.2 -0.033 ★PR SR
2022-04-02 Corsair Classic Track & Field Invitational 5000m 20:02.51 3rd · 1st on team 101.6 -0.033 PR SR RSR
2022-03-26 Bears Invitational 5000m 20:07.66 6th · 1st on team 99.7 -0.043 PR SR RSR
2022-03-26 Bears Invitational 1500m 5:29.29 24th · 2nd on team 97.5 -0.043 PR SR

2021 TF 97.1

Roger Williams (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-02 Commonwealth Coast Conference Invitational 5000m 20:37.03 4th · 2nd on team 98.7 -0.041
2021-04-24 Roger Williams University TF Invitational 3000m 12:20.67 6th · 4th on team 94.6 -0.041 SR
2021-04-17 The Commonwealth Coast Conference Invitational Meet #2 5000m 20:16.65 3rd · 1st on team 101.1 -0.041 PR SR RSR
2021-04-10 Wheaton Tri- Meet (RWU & WPI) 5000m 21:36.99 5th · 2nd on team 93.9 -0.050 PR SR RSR

2020 TF 98.8

Roger Williams (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-23 USATF New England Championship 3000m 11:55.42 15th · 2nd on team 98.8 -0.047 SR RSR

2019 TF 91.5

Roger Williams (MA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 Meet results → Women's 5000 Meters 20:54.35 10th · 4th on team — —
2019-04-27 Meet results → Women's 3000 Meters 11:52.17 4th · 2nd on team — — ★PR SR
2019-04-20 Meet results → Women's 1500 Meters 5:30.63 15th · 1st on team — — ★PR SR
2019-04-12 Meet results → Women's 10,000 Meters 43:14.82 19th · 2nd on team — — PR SR
2019-04-06 Meet results → Women's 5000 Meters 20:21.59 9th · 4th on team — — PR SR
2019-03-30 Corsair Track and Field Classic 1500m 5:41.79 35th · 5th on team 95.6 -0.033 PR SR
2019-03-30 Corsair Track and Field Classic 800m 2:59.19 30th · 2nd on team 88.4 -0.033 SR
2019-03-23 BSU Bears Invitational 1500m 5:57.23 31st · 4th on team 90.8 -0.043 PR SR
2019-03-23 BSU Bears Invitational 800m 3:02.46 32nd · 3rd on team 86.2 -0.043 SR
2019-02-17 USATF New England Championships 3000m 12:15.13 15th · 2nd on team 96.5 -0.047 SR RSR

2018 TF 116.6

Glastonbury (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 CCC West Division Outdoor Track & Field Championship 3200m 12:35.17 14th · 4th on team 117.5 -0.039
2018-05-12 87th Greater Hartford Outdoor Invite 3200m 12:50.09 18th · 3rd on team 114.2 -0.041
2018-05-08 Glastonbury, Aerospace at Hall 3200m 12:57.3 3rd · 3rd on team 114.2 -0.039
2018-05-05 Middletown Outdoor Track and Field Invite Varsity 3200m 12:52.82 22nd · 1st on team 114.8 -0.045
2018-05-01 Glastonbury at Conard 1600m 5:56.2 6th · 4th on team 115.2 -0.039 SR
2018-04-27 3rd Greater Bristol Outdoor Track and Field Invite 1600m 5:58.11 15th · 3rd on team 116.4 -0.024 SR
2018-04-21 Panther Invitational Track & Field Meet 3200m 12:38.95 6th · 3rd on team 117.3 -0.036
2018-04-05 Avon, Glastonbury at Southington 3200m 13:09.07 6th · 3rd on team 114.0 -0.030
2018-02-10 CIAC Combined Class LL Championship 3200m 12:22.78 19th · 3rd on team 120.0 -0.034 SR RSR
2018-01-27 CCC Indoor TF Championship 3200m 12:33.66 13th · 3rd on team 118.3 -0.034
2018-01-13 SCC Coaches Invitational 2018 3200m 12:28.1 17th · 2nd on team 119.2 -0.034
2018-01-06 4th Elm City Relays 1600m 5:59.28 27th · 7th on team 114.8 -0.034 SR
2017-12-27 Jack Long Invitational Meet 3200m 12:26.91 7th · 2nd on team 119.3 -0.034 SR RSR

2017 TF 116.9

Glastonbury (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-23 CCC Central Region Track and Field Championship 3200m 12:21.33 14th · 5th on team 119.5 -0.041 ★PR SR
2017-05-20 36th Randy Smith Journal Inquirer Greater Manchester Invite 3200m 12:24.6 8th · 2nd on team 119.5 -0.036 PR SR RSR
2017-05-06 Middletown Outdoor Track & Field Invite Varsity 1600m 5:57.11 22nd · 5th on team 114.5 -0.045
2017-05-06 Middletown Outdoor Track & Field Invite Varsity 3200m 12:29.91 14th · 3rd on team 118.2 -0.045 PR SR
2017-04-28 Greater Bristol Invitational 800m 2:47.09 22nd · 2nd on team 109.9 -0.030 ★PR SR
2017-04-12 Vacation Invitational Relays 1mile 5:53.15 5th · 3rd on team 115.9 -0.041 ★PR SR
2017-04-08 12th Bloomfield Invitational 3200m 12:31.79 10th · 3rd on team 119.0 -0.034 SR RSR
2017-01-28 CCC Indoor TF Championships 3200m 12:34.87 14th · 4th on team 118.1 -0.034 SR RSR
2017-01-21 SCC Coaches Invitational 3200m 12:36.04 11th · 2nd on team 117.9 -0.034 SR RSR
2017-01-14 Elm City Relays Continued Meet 1600m 5:53.83 13th · 5th on team 116.2 -0.034 SR RSR

2016 TF 115.5

Glastonbury (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-24 CCC Central Region T&F Championship 3200m 12:30.83 18th · 7th on team 117.4 -0.041 PR SR RSR
2016-05-21 35th Randy Smith Journal Inquirer Greater Manchester Track and Field Invitational 3200m 12:33.55 10th · 3rd on team 116.9 -0.036 PR SR
2016-05-07 Middletown Outdoor Track and Field Invite Varsity 3200m 12:47.7 21st · 6th on team 114.4 -0.045 PR SR
2016-04-08 Southington @ Glastonbury 3200m 12:58.57 5th · 3rd on team 114.9 -0.032 PR SR
2016-01-30 CCC Indoor TF Championships 1600m 5:51.08 22nd · 7th on team 117.2 -0.034 ★PR SR RSR
2016-01-12 Snowflake Invitational 3200m 12:59.35 4th · 3rd on team 114.3 -0.040 PR SR
2016-01-09 Elm City Coaches Invite 1600m 5:52.78 29th · 7th on team 116.6 -0.034 PR SR RSR
2016-01-02 Wintergreen Invitational 3000m 11:49.79 27th · 6th on team 116.3 -0.046 PR SR RSR
2015-12-19 Hillhouse Track & Field Invitational 1000m 3:34.03 35th · 4th on team 111.0 -0.034 ★PR SR RSR

2015 TF 111.5

Glastonbury (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 CCC North Boys-Girls Championship 3200m 13:01.66 10th · 10th on team 114.2 -0.041 PR SR RSR
2015-04-23 East Hartford Glastonbury Weaver 1600m 6:11.23 5th · 4th on team 111.1 -0.041
2015-01-10 Elm City Coaches Invite 3000m 12:27.31 17th · 4th on team 111.0 -0.034 PR SR
2015-01-06 Snowflake Invitational 1600m 6:11.27 17th · 3rd on team 111.8 -0.040 RSR
2014-12-30 Jack Long Invitational 3200m 13:31.63 21st · 2nd on team 109.1 -0.034 PR SR
2014-12-20 13th Annual New Haven JV Invite 1600m 6:09.6 15th · 7th on team 111.7 -0.034 PR SR RSR