Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Wickham Park | 5000m | 23:36 | 181st · 7th on team | — | +0.034 | |
| 2017-10-28 | Wickham Park | 5000m | 19:23 | 26th · 7th on team | 110.4 | +0.034 | |
| 2017-10-19 | Norwich Golf Club | 5000m | 17:28 | 3rd · 1st on team | 123.0 | +0.040 | ★CR CSR |
| 2017-10-07 | Wickham Park | 5000m | 17:18 | 24th · 1st on team | 122.9 | +0.034 | ★CR CSR |
| 2017-09-29 | Nevers Park | 5000m | 16:52 | 3rd · 1st on team | 123.4 | +0.013 | ★PR ★CR SR CSR |
| 2017-09-23 | Winding Trails | 5000m | 16:52.56 | 6th · 1st on team | 123.5 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2017-09-09 | Windham High School | 4828m | 16:51 | 2nd · 1st on team | 123.2 | +0.048 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Wickham Park | 5000m | 17:40 | 95th · 1st on team | 119.7 | +0.034 | CR R CSR RSR |
| 2016-10-08 | Wickham Park | 5000m | 18:05 | 34th · 2nd on team | 117.0 | +0.034 | CSR RSR |
| 2016-09-17 | Cromwell High School | 5000m | 17:19.1 | 9th · 2nd on team | 116.7 | -0.021 | PR ★CR SR CSR RSR |
| 2016-09-10 | Windham High School | 4828m | 18:07 | 16th · 2nd on team | 115.2 | +0.048 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Wickham Park | 5000m | 17:59 | 18th · 2nd on team | 117.6 | +0.034 | PR CR SR CSR |
| 2015-10-10 | Wickham Park | 5000m | 18:08 | 44th · 2nd on team | 117.9 | +0.034 | PR CR R SR CSR RSR |
| 2015-10-03 | Hale Ray High School | 5000m | 18:43.3 | 5th · 2nd on team | 111.9 | +0.015 | PR ★CR SR CSR RSR |
| 2015-09-12 | Windham High School | 4828m | 18:44 | 24th · 1st on team | 111.5 | +0.048 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Wickham Park | 5000m | 19:18 | 37th · 1st on team | 110.8 | +0.034 | CR R CSR RSR |
| 2014-10-11 | Wickham Park | 5000m | 19:37 | 85th · 3rd on team | 108.1 | +0.034 | CR CSR |
| 2014-09-20 | Cromwell High School | 5000m | 19:02.1 | 41st · 3rd on team | 105.6 | -0.021 | |
| 2014-09-16 | Harkness Memorial State Park | 5000m | 19:09 | 15th · 3rd on team | 106.0 | -0.006 | ★CR CSR |
| 2014-09-13 | Cromwell High School | 5000m | 19:02.1 | 41st · 3rd on team | 104.9 | -0.021 | PR CR R SR CSR RSR |
| 2014-09-13 | Windham High School | 4828m | 19:04 | 60th · 3rd on team | 108.6 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | ECC Outdoor TF Championship | 3200m | 10:14.37 | 3rd · 1st on team | 120.8 | -0.030 | |
| 2018-05-12 | 12th Irv Black HS Invitational | 2ksteeple | 6:32.47 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2018-05-12 | Runnin' Rams Invitational | 3200m | 10:00.92 | 2nd · 1st on team | 122.1 | -0.038 | SR |
| 2018-05-04 | E.O. Smith Twilight Invite | 3200m | 10:13.82 | 1st · 1st on team | 123.2 | -0.019 | SR RSR |
| 2018-04-28 | 25th Stafford Rotary Invitational | 1600m | 4:52.34 | 7th · 1st on team | 118.7 | -0.018 | |
| 2018-04-07 | Bellringer Invitational | 200m | 28.21 | 33rd · 2nd on team | — | -0.013 | ★PR SR |
| 2018-04-07 | Bellringer Invitational | 1600m | 5:04.64 | 2nd · 1st on team | 114.2 | -0.013 | |
| 2018-02-10 | CIAC Combined Class S Championship | 1600m | 4:45.02 | 7th · 1st on team | 120.4 | -0.029 | ★PR SR RSR |
| 2018-02-03 | ECC Indoor TF Championship Division 2 | 3200m | 10:56.97 | 1st · 1st on team | 113.5 | -0.040 | |
| 2018-01-12 | McReavy Invitational | 1600m | 4:53.33 | 6th · 1st on team | 117.5 | -0.036 | SR RSR |
| 2017-12-27 | Jack Long Invitational Meet | 3200m | 10:33.2 | 11th · 1st on team | 117.2 | -0.029 | SR RSR |
| 2017-12-16 | ECC Developmental Session #2 | 1600m | 4:55.69 | 2nd · 1st on team | 116.8 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-14 | CIAC State Open Boys Hammer Throw and Steeplechase | 3ksteeple | 10:33.94 | 11th · 1st on team | — | -0.040 | ★PR SR |
| 2017-05-20 | ECC Outdoor Track and Field Championship | 3200m | 10:00.19 | 3rd · 1st on team | 122.8 | -0.030 | ★PR SR |
| 2017-05-13 | Runnin' Rams Invitational | 3200m | 10:18.18 | 3rd · 1st on team | 120.2 | -0.038 | |
| 2017-04-29 | Ledyard Relays Invitational | 3200m | 10:33.2 | 1st · 1st on team | 119.4 | -0.014 | |
| 2017-04-22 | Panther Invitational Track & Field Meet | 3200m | 10:03.39 | 2nd · 1st on team | 123.4 | -0.026 | PR R SR RSR |
| 2017-01-28 | Bacon Academy Invitational | 3200m | 10:11.13 | 2nd · 1st on team | 121.4 | -0.029 | PR R SR RSR |
| 2017-01-28 | Bacon Academy Invitational | 1600m | 4:51.09 | 4th · 1st on team | 117.5 | -0.029 | PR SR |
| 2017-01-14 | Shoreline Conference Coaches Invitational | 3200m | 10:24.87 | 8th · 1st on team | 118.8 | -0.029 | PR SR RSR |
| 2016-12-27 | Jack Long Invitational | 3200m | 10:30.51 | 7th · 1st on team | 117.6 | -0.029 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-14 | CIAC Decathlon, Heptathlon, Hammer Throw, Steeplechase | 3ksteeple | 11:02.49 | 21st · 1st on team | — | -0.040 | PR SR |
| 2016-06-02 | CIAC Class S State Championships | 3200m | 10:26.18 | 11th · 1st on team | 118.0 | -0.040 | PR R SR RSR |
| 2016-05-21 | Eastern Connecticut Conference Track & Field Championship | 1600m | 4:54.82 | 11th · 1st on team | 117.6 | -0.016 | PR SR |
| 2016-05-14 | Runnin Rams Invitational Track Meet | 3200m | 10:50.31 | 7th · 1st on team | 113.2 | -0.038 | |
| 2016-04-29 | 23rd Stafford Rotary Invitational | 3200m | 10:35.41 | 7th · 1st on team | 117.6 | -0.018 | PR SR RSR |
| 2016-04-23 | Panther Invitational Track & Field Meet | 1600m | 4:57.29 | 17th · 1st on team | 115.5 | -0.026 | PR SR RSR |
| 2016-02-06 | ECC Championships-Small Sch | 3200m | 10:52.34 | 5th · 1st on team | 114.0 | -0.040 | SR RSR |
| 2016-01-30 | Bacon Academy Invite | 1600m | 5:01.17 | 14th · 1st on team | 113.5 | -0.029 | PR SR RSR |
| 2016-01-16 | Haddam Killingworth Invite | 1600m | 5:06.6 | 31st · 2nd on team | 111.5 | -0.029 | PR SR |
| 2016-01-12 | Snowflake Invitational | 3200m | 11:04.38 | 8th · 2nd on team | 111.7 | -0.036 | |
| 2016-01-08 | Alpha Owl Invitational | 1600m | 5:14.44 | 36th · 2nd on team | 108.7 | -0.041 | PR SR |
| 2016-01-02 | Shoreline Coaches Invitational | 3200m | 11:01.15 | 15th · 1st on team | 112.1 | -0.029 | SR RSR |
| 2015-12-29 | Jack Long Invitational Meet | 3200m | 11:24.67 | 16th · 1st on team | 108.4 | -0.029 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-01 | CIAC Class S Championship | 3200m | 10:46.47 | 22nd · 1st on team | 113.3 | -0.040 | PR SR |
| 2015-05-23 | ECC Outdoor Track & Field Championship | 3200m | 10:47.33 | 13th · 1st on team | 115.0 | -0.030 | PR R SR RSR |
| 2015-02-07 | ECC Championships-Small Schools | 3200m | 11:32.7 | 8th · 1st on team | 107.5 | -0.040 | |
| 2015-01-31 | Bacon Academy Invitational | 1600m | 5:17.67 | 15th · 1st on team | 108.1 | -0.029 | PR SR |
| 2015-01-09 | McGreavy Invite | 1600m | 5:20.93 | 12th · 2nd on team | 107.5 | -0.036 | |
| 2015-01-06 | Snowflake Invitational | 3200m | 11:24.95 | 17th · 1st on team | 108.5 | -0.036 | PR SR |
| 2014-12-30 | Jack Long Invitational | 1600m | 5:31.48 | 54th · 3rd on team | 103.5 | -0.029 | |
| 2014-12-30 | Jack Long Invitational | 3200m | 11:31.43 | 23rd · 1st on team | 107.3 | -0.029 | PR SR |
| 2014-12-20 | ECC Developmental Session 1 | 1600m | 5:17.79 | 15th · 1st on team | 108.9 | -0.040 | PR SR RSR |