Racecast

Roger Coutu

Ellis Tech (CT) · 12 · CTCCT DM · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.3 2017 XC season
Best race 105.3 TF
Races 21
Seasons 4 2014 — 2017

RankedNation #109625·CT #1407·CT DM #301·CTC #16·Team #3 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 6 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 100.7

Ellis Tech (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Wickham Park 5000m 20:39 118th · 2nd on team 103.9 +1.2% ★CR SR CSR RSR
2017-10-07 Wickham Park 5000m 21:42 112th · 4th on team 98.4 +1.2% SR CSR
2017-09-09 Windham High School 4828m 20:57 13th · 3rd on team 99.8 +2.7% SR CSR RSR

2016 XC 99.4

Ellis Tech (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Wickham Park 5000m 21:23 110th · 1st on team 99.3 +1.2% CSR
2016-09-24 Goddard Memorial State Park 5000m 20:31.3 207th · 1st on team 100.4 -2.3% ★PR ★CR SR CSR RSR
2016-09-10 Windham High School 4828m 21:17 12th · 1st on team 98.6 +2.7% SR CSR RSR

2015 XC 100.0

Ellis Tech (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Wickham Park 5000m 20:59 145th · 3rd on team 101.2 +1.2% CR CSR
2015-10-10 Wickham Park 5000m 21:57 155th · 1st on team 97.8 +1.2% CSR
2015-09-26 Goddard Memorial State Park 5000m 20:50.2 178th · 2nd on team 98.8 -2.3% PR CR SR CSR
2015-09-12 Windham High School 4828m 20:33 53rd · 1st on team 102.1 +2.7% ★PR ★CR SR CSR RSR

2014 XC 94.7

Ellis Tech (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Wickham Park 5000m 21:23 148th · 2nd on team 100.4 +1.2% PR CR R SR CSR RSR
2014-09-13 Windham High School 3379m 15:43 99th · 2nd on team 89.0 +2.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 102.7

Ellis Tech (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-23 CSC Championship 3200m 12:04.74 6th · 2nd on team 101.4 0.0% SR RSR
2017-05-23 CSC Championship 1600m 5:25.76 14th · 3rd on team 104.0 0.0% ★PR SR RSR

2016 TF 103.4

Ellis Tech (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-08 Alpha Owl Invitational 1600m 5:30.21 49th · 1st on team 102.7 -1.4%
2015-12-14 Wesleyan Uni HS Developmental Meet #1 1600m 5:28.7 21st · 1st on team 104.1 -0.9% PR SR RSR

2015 TF 100.8

Ellis Tech (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 Constitution State Conference 1600m 5:37.25 14th · 2nd on team 101.6 0.0%
2015-01-22 CSC Indoor TF Championships 1600m 5:36.38 7th · 1st on team 101.2 -0.2% PR R SR RSR
2015-01-22 CSC Indoor TF Championships 3200m 11:39.54 6th · 2nd on team 105.3 -0.2% ★PR ★R SR RSR
2015-01-17 Haddam Killingworth Invitational 1600m 5:52.08 46th · 1st on team 96.7 -0.2%
2014-12-20 13th Annual New Haven JV Invite 1600m 5:42.68 68th · 2nd on team 99.3 -0.2% PR SR RSR