Racecast

Ingrid Mollenkompf

UNAT-North Texas (TX) · Senior · NCAA DISOUTH CENTRALUSA · Compare head to head

Athlete rating 116.7 2012 TF season
Best race 130.6 XC
Races 50
Seasons 5 2009 — 2013

RankedNation #1100·NCAA DI #937·SOUTH CENTRAL #67·USA #46·TX #46·Team #3 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 6 races in 2011

Rating scale ?

Cross Country

2012 XC —

Unattached (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Chile Pepper Cross Country Festival 6000m 22:01 27th · 2nd on team — — ★CR SR CSR

2011 XC 122.8

North Texas (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 University of AR XC course 6000m 21:42.7 40th · 1st on team 123.2 -0.052 ★CR SR CSR RSR
2011-09-17 Bear Run Cross Country 4000m 14:30.2 6th · 1st on team 122.3 -0.028 ★PR ★CR SR CSR RSR

2010 XC 128.9

North Texas (TX) · Grade 2012

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 NCAA Division I South Central Region Cross Country Championships 6000m 21:40.6 40th · 1st on team 130.6 — ★PR ★CR ★R SR CSR RSR
2010-10-30 Sun Belt Conference Cross Country Championships 5000m 18:20.8 7th · 1st on team 127.2 — ★PR ★CR R SR CSR RSR

2009 XC 119.6

North Texas (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Kate Barr Ross Memorial Park 5000m 18:54.6 2nd · 1st on team 121.6 -0.023 PR ★CR R SR CSR RSR
2009-09-19 Eagle Point Cross-Country Course 5000m 19:05 14th · 1st on team 117.6 -0.049 PR ★CR R SR CSR RSR

Track & Field

2013 TF —

UNAT-North Texas (TX) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-06 Meet results → Women's 1500 Meters 4:35.01 1st · 1st on team — —
2013-03-27 Meet results → Women's 5000 Meters 16:40.47 1st · 1st on team — — ★PR SR
2013-03-22 Meet results → Women's 1500 Meters 4:32.11 3rd · 1st on team — — ★PR SR

2012 TF 115.7

Unattached (TX) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Women's 1500 Meters 4:32.46 3rd · 2nd on team — — PR SR
2012-04-21 Michael Johnson/Dr. Pepper Classic 1500m 4:38.44 7th · 1st on team 116.3 -0.037 ★PR SR
2012-03-28 Meet results → Women's 5000 Meters 17:22.45 11th · 2nd on team — — PR SR
2012-03-24 Meet results → Women's 1500 Meters 4:41.74 11th · 1st on team — — PR SR
2012-02-25 Meet results → Women's 5000 Meters 18:12.44 13th · 1st on team — — SR
2012-02-25 Meet results → Women's Mile 5:09.06 9th · 3rd on team — — ★PR SR
2012-02-25 Meet results → Women's 3000 Meters 10:19.66 10th · 3rd on team — — ★PR SR
2012-02-09 Meet results → Women 5000m Run Non-Seeded 17:16.31 9th · 1st on team — — ★PR SR
2012-01-27 Houston Indoor Invitational & Multi's 3000m 9:58.4 11th · 2nd on team 117.2 -0.045 ★PR SR RSR
2012-01-21 JD Martin Invitational Duals 1mile 5:07.85 3rd · 2nd on team 114.8 -0.040 ★PR SR RSR
2012-01-14 Texas 10-Team Invitational 3000m 10:10.02 6th · 1st on team 114.5 -0.049 SR RSR

2011 TF 113.5

North Texas (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-15 Sun Belt Outdoor Championships 10-km 36:51.77 2nd · 1st on team 111.0 -0.033
2011-05-15 Sun Belt Outdoor Championships 5000m 17:55.28 2nd · 1st on team 114.5 -0.033 SR
2011-04-14 Mt. SAC Relays 10-km 36:20 29th · 1st on team 114.1 -0.044 ★PR SR
2011-04-09 Texas Relays 5000m 18:30.69 13th · 1st on team 112.5 -0.037
2011-04-06 Meet results → Women's 5000 Meters 18:30.69 13th · 1st on team — —
2011-04-02 Meet results → Women's 1500 Meters 4:44.41 7th · 1st on team — — PR SR
2011-03-26 Meet results → Women's 1500 Meters 4:46.06 1st · 1st on team — — PR SR
2011-02-27 Meet results → Women's 3000 Meters 10:28.43 10th · 1st on team — — PR SR
2011-02-27 Meet results → Women's 5000 Meters 17:52.29 6th · 1st on team — — PR SR
2011-02-12 Iowa State Classic 5000m 17:57.08 26th · 1st on team 114.3 -0.041 SR
2011-01-15 Texas A&M Challenge 3000m 10:08.54 6th · 1st on team 114.8 -0.049 PR SR RSR

2010 TF 113.9

North Texas (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-09 Sun Belt Conference Championship 5000m 17:50.12 5th · 1st on team 117.4 -0.030 ★PR SR RSR
2010-05-09 Sun Belt Conference Championship 10-km 37:23.71 4th · 1st on team 112.8 -0.030 PR SR
2010-04-24 Sooner Invitational 1500m 4:44.16 4th · 2nd on team 114.7 -0.032 PR SR RSR
2010-04-10 North Texas Spring Classic 3000m 10:16.9 2nd · 1st on team 113.5 -0.030 PR SR
2010-04-03 Texas Relays 5000m 18:14.89 10th · 1st on team 114.0 -0.037 SR RSR
2010-03-27 Race results → 1500m 4:44.61 6th · 1st on team — — PR SR
2010-03-20 Horned Frog Invitational 3000m 10:35.8 3rd · 1st on team 111.1 -0.029 PR SR
2010-02-28 Sun Belt Indoor Championships 5000m 18:16.57 9th · 1st on team 114.0 -0.037 SR RSR
2010-02-20 Meet results → Women's Mile 5:09.61 6th · 1st on team — — PR SR
2010-02-06 Race results → 3000m 10:39.79 6th · 1st on team — — PR SR

2009 TF 109.0

North Texas (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-10 Sun Belt Championships 5000m 18:21.83 11th · 1st on team 113.8 -0.033
2009-05-10 Sun Belt Championships 10-km 39:45.51 9th · 1st on team 105.7 -0.033 PR SR
2009-04-30 Mean Green Twilight Invitational 3000m 11:13.02 6th · 2nd on team 104.8 -0.030
2009-04-09 Race results → 1500m 5:03.24 8th · 2nd on team — —
2009-03-28 UTA Bobby Lane Invitational 5000m 18:14.25 4th · 1st on team 115.6 -0.034 PR R SR RSR
2009-03-21 Horned Frog Invitational 1500m 5:00.12 9th · 1st on team 108.5 -0.029 PR R SR RSR
2009-03-01 Race results → 5000m 18:41.02 9th · 1st on team — — PR SR
2009-02-21 Sooner Open II 3000m 11:03.93 5th · 1st on team 105.7 -0.040 PR R SR RSR