Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 31:21.9 | 30th · 2nd on team | 116.8 | +0.038 | ★CR CSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 24:37.5 | 31st · 3rd on team | 117.8 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | University of AR XC course | 10000m | 30:53.3 | 26th · 4th on team | 116.7 | +0.024 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Lees-McRae College | 6437m | 20:26 | 1st · 1st on team | 113.6 | +0.009 | ★PR ★CR SR CSR RSR |
| 2009-09-18 | Virginia Tech Home Cross Country Course | 7600m | 24:10.3 | 6th · 3rd on team | 113.5 | +0.011 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 31:40 | 34th · 3rd on team | 116.5 | +0.047 | ★CR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 25:27.6 | 29th · 6th on team | 114.6 | +0.014 | ★CR SR CSR |
| 2008-10-18 | University of AR XC course | 10000m | 30:55.9 | 38th · 6th on team | 117.5 | +0.024 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 32:00 | 74th · 5th on team | 114.6 | +0.038 | PR CR R SR CSR RSR |
| 2007-10-27 | Panorama Farms | 8000m | 25:27 | 38th · 4th on team | 114.6 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | High Point Vertklasse | 5000m | 14:46.97 | 3rd · 1st on team | 113.8 | -0.037 | |
| 2010-04-17 | Race results → | 10-km | 30:21.82 | 10th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Race results → | 5000m | 14:50.52 | 16th · 2nd on team | — | — | |
| 2010-04-03 | Colonial Relays | 5000m | 14:18.83 | 7th · 1st on team | 118.5 | -0.041 | ★PR ★R SR RSR |
| 2010-03-06 | Meet results → | Men's Mile | 4:17.05 | 7th · 5th on team | — | — | ★PR SR |
| 2010-02-27 | ACC Indoor Championships | 5000m | 14:52.84 | 12th · 2nd on team | 112.8 | -0.042 | SR RSR |
| 2010-02-20 | Race results → | 3000m | 8:27.03 | 9th · 2nd on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 3000m | 8:35.11 | 13th · 7th on team | — | — | SR |
| 2010-01-23 | Hokie Invitational | 3000m | 8:47.76 | 28th · 2nd on team | 109.8 | -0.042 | SR RSR |
| 2010-01-16 | Race results → | 1mile | 4:29.08 | 11th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 5000m | 14:25.86 | 6th · 1st on team | 115.1 | -0.041 | PR SR RSR |
| 2009-04-30 | Race results → | 1500m | 4:02.42 | 10th · 6th on team | — | — | ★PR SR |
| 2009-04-30 | Race results → | 800m | 2:01.55 | 16th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | ACC Outdoor Championships | 10-km | 31:27.58 | 8th · 1st on team | 107.8 | -0.040 | PR SR |
| 2009-04-18 | ACC Outdoor Championships | 5000m | 14:51.29 | 13th · 2nd on team | 113.1 | -0.040 | PR SR RSR |
| 2009-04-04 | Race results → | 5000m | 15:03.73 | 12th · 4th on team | — | — | PR SR |
| 2009-02-28 | ACC Championships | 5000m | 15:08.21 | 19th · 5th on team | 111.0 | -0.042 | PR SR RSR |
| 2009-02-21 | Race results → | 3000m | 8:34.69 | 9th · 1st on team | — | — | PR SR |