Jared Lefert
Blue Valley Southwest (KS) · 11 · EASTERN KANSASKS D3A · Compare head to head
Athlete rating
118.2
2016 XC season
Races
14
Seasons
3
2014 — 2016
RankedNation #21378·KS #251·KS D3A #203·EASTERN KANSAS #33·Team #10
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Training paces
& VO2max →
critical speed
6:17/mi, fitted from
6 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016 XC
116.8
Blue Valley Southwest (KS) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-13 |
Yankton Trail Park
|
5000m |
18:23.9 |
284th
· 6th on team |
114.1 |
+0.016 |
★CR
CSR
|
| 2016-10-29 |
Rim Rock Farm
|
5000m |
18:11.7 |
78th
· 6th on team |
117.3 |
+0.024 |
|
| 2016-10-08 |
Shawnee Mission W.
|
5000m |
17:25 |
11th
· 3rd on team |
117.9 |
-0.012 |
★PR
★CR
SR
CSR
|
| 2016-09-24 |
Rim Rock Farm
|
5000m |
17:52.1 |
147th
· 5th on team |
119.1 |
+0.024 |
★CR
★R
SR
CSR
RSR
|
| 2016-09-10 |
Lone Elm Park
|
5000m |
18:08.2 |
36th
· 4th on team |
115.5 |
+0.016 |
★CR
SR
CSR
RSR
|
2015 XC
115.9
Blue Valley Southwest (KS) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Rim Rock Farm
|
5000m |
18:39.3 |
88th
· 7th on team |
112.5 |
+0.024 |
|
| 2015-10-24 |
Centennial Park
|
5000m |
17:46.7 |
26th
· 7th on team |
117.8 |
+0.015 |
PR
★CR
SR
CSR
|
| 2015-10-10 |
SM Park
|
5000m |
17:47.2 |
17th
· 6th on team |
115.3 |
+0.007 |
PR
★CR
SR
CSR
|
| 2015-09-26 |
Rim Rock Farm
|
5000m |
17:55.7 |
174th
· 7th on team |
118.0 |
+0.024 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
