Racecast

Nik Poulios

Toll Gate (RI) · 11 · RI DAXC · Compare head to head

Athlete rating 116.0 2015 TF season
Best race 116.0 TF
Races 9
Seasons 3 2013 — 2015

RankedNation #24503·RI #109·RI DA #65·Team #4 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 6 races in 2014

Cross Country

2014 XC 108.8

Toll Gate (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-02 Ponaganset High School 5000m 18:29.3 85th · 3rd on team 112.6 -0.025 R RSR
2014-10-25 Ponaganset High School 5000m 18:26.7 20th · 2nd on team 112.3 -0.025 ★PR ★CR R SR CSR RSR
2014-10-16 Burrillville Middle School 5000m 18:35.2 51st · 4th on team 110.1 -0.036 PR ★CR R SR CSR RSR
2014-09-27 Goddard Memorial State Park 5000m 19:03.2 89th · 3rd on team 108.5 -0.035 PR ★CR R SR CSR RSR
2014-09-06 Burrillville Middle School 5000m 20:18.2 36th · 3rd on team 100.5 -0.036 PR CR SR CSR RSR

Track & Field

2015 TF 116.0

Toll Gate (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-18 Rhode Island JV State Championships 600m 1:48.22 34th · 4th on team — -0.039 ★PR SR
2015-02-18 Rhode Island JV State Championships 1500m 4:35.1 5th · 1st on team 116.0 -0.039 ★PR ★R SR RSR

2013 TF 102.2

Toll Gate (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Classical Classic 800m 2:26.1 21st · 3rd on team 102.0 -0.045 ★PR R SR RSR
2013-05-11 Classical Classic 1500m 5:05.7 21st · 5th on team 102.3 -0.045 PR R SR RSR