Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | 34:05 | 161st · 3rd on team | 107.4 | +0.042 | ★CR SR CSR |
| 2021-10-30 | Disney Sports Complex | 8000m | 26:31.6 | 54th · 2nd on team | 110.0 | +0.027 | ★CR CSR |
| 2021-10-22 | Stanley Quarter Park | 5000m | 15:33.5 | 30th · 1st on team | 112.6 | +0.001 | ★PR ★CR SR CSR RSR |
| 2021-10-09 | Franklin Park | 8000m | 26:13.7 | 65th · 2nd on team | 109.9 | +0.011 | ★CR SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:27.6 | 121st · 3rd on team | 109.0 | +0.004 | ★CR SR CSR RSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 27:35.3 | 51st · 2nd on team | 107.2 | +0.042 | ★CR SR CSR RSR |
| 2021-09-04 | Stony Brook University | 6000m | 20:25.2 | 39th · 2nd on team | 105.1 | +0.009 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview GC | 8000m | 27:01.4 | 56th · 2nd on team | 111.7 | +0.055 | ★CR SR CSR |
| 2021-02-20 | The Farm | 7600m | 26:50.2 | 13th · 1st on team | 112.6 | +0.110 | ★PR ★CR SR CSR RSR |
| 2021-02-06 | Sacred Heart University | 3200m | 9:50.3 | 7th · 5th on team | 108.8 | -0.004 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 32:19.2 | 189th · 3rd on team | 108.2 | +0.003 | ★PR ★CR SR CSR |
| 2019-11-02 | Holmdel Park | 8000m | 27:43.4 | 70th · 4th on team | 108.2 | +0.062 | ★CR CSR |
| 2019-10-19 | West Windsor Field | 8000m | 25:52.3 | 130th · 4th on team | 109.5 | -0.002 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:25.4 | 217th · 4th on team | 107.2 | +0.004 | ★CR CSR |
| 2019-09-21 | Holmdel Park | 8047m | 27:23.2 | 25th · 2nd on team | 109.9 | +0.047 | ★PR ★CR SR CSR |
| 2019-09-07 | Bryant | 8000m | 26:08 | 19th · 3rd on team | 110.2 | +0.022 | PR ★CR SR CSR RSR |
| 2019-08-31 | Stony Brook University | 6000m | 19:29.9 | 21st · 5th on team | 109.1 | +0.009 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 10000m | 37:57.1 | 215th · 6th on team | 103.6 | +0.113 | PR ★CR SR CSR |
| 2018-10-27 | The Crossings of Colonie | 8000m | 27:56.2 | 93rd · 10th on team | 104.1 | +0.021 | ★CR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 26:26 | 151st · 8th on team | 109.0 | -0.002 | PR CR SR CSR |
| 2018-10-06 | Franklin Park | 8000m | 28:00.7 | 143rd · 7th on team | 102.5 | +0.011 | |
| 2018-09-21 | Franklin Park | 8000m | 26:47.4 | 183rd · 5th on team | 107.2 | +0.011 | PR CR SR CSR |
| 2018-09-08 | Siena College | 8000m | 28:55.4 | 92nd · 10th on team | 98.8 | +0.017 | PR ★CR SR CSR |
| 2018-09-01 | Stony Brook University | 6000m | 19:28 | 17th · 6th on team | 110.1 | +0.009 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 18:52.1 | 244th · 7th on team | 115.6 | +0.061 | CSR |
| 2017-11-11 | Troy Howard Middle School | 5000m | 16:24.2 | 37th · 2nd on team | 125.1 | -0.006 | ★CR CSR |
| 2017-11-04 | Ponaganset High School | 5000m | 16:14.2 | 9th · 3rd on team | 127.9 | +0.011 | ★CR CSR |
| 2017-10-28 | Ponaganset High School | 5000m | 16:30.3 | 10th · 3rd on team | 126.4 | +0.011 | CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:00.5 | 39th · 2nd on team | 129.2 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 17:09 | 30th · 2nd on team | 124.1 | +0.030 | ★CR SR CSR RSR |
| 2017-09-02 | East Greenwich High School | 5000m | 17:12 | 10th · 6th on team | 121.8 | +0.017 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 17:35 | 21st · 3rd on team | 123.3 | +0.061 | ★CR R CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:01.3 | 46th · 3rd on team | 119.3 | +0.043 | ★PR ★CR SR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 17:04 | 4th · 1st on team | 121.9 | +0.000 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 18:20.1 | 63rd · 5th on team | 118.4 | +0.061 | PR CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 14:06.2 | 13th · 2nd on team | 120.6 | +0.043 | PR CR R SR CSR RSR |
| 2015-09-26 | Bowdoin Park | 5000m | 18:52.3 | 12th · 5th on team | 115.1 | +0.061 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Ponaganset High School | 5000m | 19:08 | 10th · 1st on team | 109.3 | +0.011 | PR CR R SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 2011m | 6:40.7 | 14th · 2nd on team | 108.0 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Bowdoin Park | 3200m | 11:06.2 | 10th · 2nd on team | 88.4 | — | PR ★CR SR CSR |
| 2014-09-06 | Burrillville Middle School | 4100m | 15:54.1 | 18th · 2nd on team | 107.8 | +0.034 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Goddard Memorial State Park | 2172m | 11:19.5 | 10th · 2nd on team | 88.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | Yale Springtime Invitational | 5000m | 15:44.45 | 2nd · 2nd on team | 106.7 | -0.029 | |
| 2022-04-23 | Rider Invitational | 5000m | 15:10.27 | 10th · 1st on team | 109.1 | -0.029 | ★PR SR RSR |
| 2022-04-09 | Wilton Wright Invitational | 5000m | 15:36.05 | 2nd · 1st on team | 106.1 | -0.033 | SR RSR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 16:13.59 | 36th · 4th on team | 102.6 | -0.027 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-18 | Monmouth Spring Invitational | 5000m | 15:43.64 | 9th · 1st on team | 106.6 | -0.027 | |
| 2021-04-03 | Rider 5-Way | 5000m | 15:30.78 | 8th · 1st on team | 107.8 | -0.029 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | BU Last Chance Invitational | 3000m | 8:48.41 | 29th · 3rd on team | 109.5 | -0.053 | ★PR SR |
| 2020-02-21 | Armory College Last Chance | 3000m | 8:53.97 | 7th · 3rd on team | 109.7 | -0.041 | PR SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 9:09.3 | 44th · 5th on team | 106.4 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-28 | Yale Springtime Invitational | 5000m | 15:16.13 | 2nd · 1st on team | 110.2 | -0.029 | PR SR RSR |
| 2019-04-13 | UConn Northeast Challenge | 5000m | 16:09.28 | 12th · 2nd on team | 105.0 | -0.027 | PR SR |
| 2019-03-30 | Monmouth Season Opener | 3000m | 8:58 | 6th · 1st on team | 108.9 | -0.027 | PR SR RSR |
| 2019-02-22 | Meet results → | Men's Mile | 4:28.75 | 9th · 1st on team | 108.2 | — | ★PR SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:26.61 | 192nd · 1st on team | 107.0 | -0.053 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | RIIL Outdoor Track & Field Championships | 1500m | 4:12.88 | 9th · 2nd on team | 124.3 | -0.039 | |
| 2018-05-19 | Rhode Island Class A Championships | 1500m | 4:22.58 | 11th · 4th on team | 120.8 | -0.037 | |
| 2018-05-09 | Rhode Island Eastern Division Boys Championships | 3000m | 9:09.83 | 3rd · 2nd on team | 125.1 | -0.034 | |
| 2018-05-05 | Brian Moretti Invitational | 1500m | 4:10.67 | 6th · 1st on team | 126.8 | -0.035 | ★PR SR RSR |
| 2018-04-28 | Classical Classic | 1500m | 4:11.56 | 8th · 2nd on team | 125.8 | -0.037 | PR SR |
| 2018-02-17 | Rhode Island Indoor State Track & Field Championships | 1500m | 4:17.24 | 9th · 3rd on team | 124.6 | -0.035 | |
| 2018-02-08 | Headley-Sweeney Elite Meet | 1500m | 4:14.31 | 3rd · 1st on team | 126.1 | -0.035 | |
| 2018-02-03 | Rhode Island Class Championships | 1500m | 4:14.28 | 7th · 1st on team | 126.1 | -0.035 | SR RSR |
| 2018-01-24 | RI Boys Metropolitan Division Championships | 1000m | 3:03.29 | 11th · 4th on team | 109.0 | -0.035 | |
| 2018-01-24 | RI Boys Metropolitan Division Championships | 1500m | 4:22.36 | 4th · 3rd on team | 122.2 | -0.035 | |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 3000m | 9:08.9 | 32nd · 2nd on team | 125.7 | -0.051 | SR RSR |
| 2018-01-15 | RIIL Dual Meet Week #4 | 1000m | 2:42.71 | 5th · 1st on team | 122.8 | -0.035 | ★PR SR |
| 2018-01-06 | Dartmouth Relays | 1mile | 4:42.33 | 20th · 3rd on team | 122.1 | -0.042 | PR SR |
| 2017-12-23 | RITCA Indoor Invitational | 3000m | 9:13.85 | 6th · 2nd on team | 125.0 | -0.035 | SR RSR |
| 2017-12-11 | RI Boys League Meets-Week #1 | 1500m | 4:17.84 | 1st · 1st on team | 123.9 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | RIIL Outdoor Track & Field Championships | 3000m | 9:27.87 | 15th · 5th on team | 120.6 | -0.039 | |
| 2017-05-27 | Bishop Hendricken Invitational | 1500m | 4:12.3 | 13th · 2nd on team | 123.6 | -0.045 | PR SR |
| 2017-05-20 | Class A Championships | 1500m | 4:19 | 5th · 2nd on team | 122.2 | -0.034 | |
| 2017-05-10 | Eastern Division Championships | 3000m | 9:07 | 3rd · 2nd on team | 124.6 | -0.037 | PR R SR RSR |
| 2017-05-06 | Rick Schomp Invitational | 1500m | 4:13.6 | 8th · 2nd on team | 123.8 | -0.041 | PR R SR RSR |
| 2017-02-18 | RI State Championship | 3000m | 9:23.85 | 12th · 4th on team | 122.8 | -0.035 | |
| 2017-02-07 | Sweeney-Headley Elite Last Chance Qualifier | 3000m | 9:19.41 | 2nd · 1st on team | 123.8 | -0.035 | R RSR |
| 2017-02-04 | Rhode Island Class Championship | 3000m | 9:34.41 | 7th · 3rd on team | 120.6 | -0.035 | |
| 2017-01-28 | Rhode Island Divisional Championship | 1500m | 4:22.71 | 3rd · 2nd on team | 121.6 | -0.035 | SR |
| 2017-01-21 | 35th Yale Interscholastic Track and Field Classic | 3000m | 9:16.91 | 52nd · 5th on team | 123.7 | -0.051 | PR R SR RSR |
| 2017-01-16 | RIIL Dual Meet Week #4 | 1500m | 4:23.1 | 5th · 1st on team | 121.4 | -0.035 | SR RSR |
| 2017-01-09 | RIIL Dual Meet Week #3 | 1000m | 2:51.48 | 10th · 3rd on team | 116.1 | -0.035 | PR SR |
| 2017-01-02 | RIIL Dual Meet Week #2 | 1500m | 4:26.48 | 10th · 3rd on team | 119.9 | -0.035 | SR |
| 2017-01-02 | RIIL Dual Meet Week #2 | 1000m | 2:52.53 | 12th · 2nd on team | 115.4 | -0.035 | PR SR |
| 2016-12-17 | RITCA Invitational | 1500m | 4:28.23 | 10th · 2nd on team | 119.1 | -0.035 | SR |
| 2016-12-13 | RIIL Dual Meet Week #1 | 3000m | 9:30.52 | 3rd · 1st on team | 121.3 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-31 | Rhode Island JV State Championships (Boys Only) | 1500m | 4:23.1 | 5th · 2nd on team | 119.5 | -0.045 | |
| 2016-05-28 | Hendricken Invitational | 1500m | 4:18.9 | 4th · 1st on team | 121.4 | -0.045 | PR R SR RSR |
| 2016-05-14 | Classical Classic | 1500m | 4:25.9 | 16th · 5th on team | 118.8 | -0.037 | PR SR |
| 2016-02-15 | JV State Championships | 1500m | 4:27.49 | 5th · 2nd on team | 119.4 | -0.035 | PR SR RSR |
| 2016-02-13 | RIIL Indoor Class Championships | 3000m | 9:43.92 | 8th · 3rd on team | 118.5 | -0.035 | PR SR RSR |
| 2016-01-16 | East Coast Invitational | 2miles | 10:46.19 | 7th · 2nd on team | 115.6 | -0.035 | ★PR SR RSR |
| 2015-12-19 | RITCA Invitational | 1000m | 2:56.61 | 13th · 3rd on team | 112.5 | -0.035 | PR SR |
| 2015-12-16 | Metro Division Dual #1 | 3000m | 10:00.16 | 6th · 2nd on team | 115.4 | -0.035 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-03 | Rhode Island JV State Championships | 1500m | 4:40.4 | 29th · 5th on team | 112.9 | -0.037 | |
| 2015-05-30 | Bishop Hendricken Invitational | 1500m | 4:31.9 | 6th · 1st on team | 116.2 | -0.045 | |
| 2015-05-26 | Rhode Island Freshman State Championships | 800m | 2:19.4 | 14th · 1st on team | 107.7 | -0.045 | ★PR SR |
| 2015-05-26 | Rhode Island Freshman State Championships | 1500m | 4:31.5 | 5th · 1st on team | 116.3 | -0.045 | PR R SR RSR |
| 2015-05-16 | Classical Classic | 1500m | 4:37.3 | 19th · 4th on team | 114.1 | -0.037 | PR R SR RSR |
| 2015-05-11 | Rhode Island Central Division Championships | 1500m | 4:49.1 | 10th · 4th on team | 110.0 | -0.037 | PR R SR RSR |
| 2015-05-02 | Rick Schomp Invitational | 3000m | 10:38 | 24th · 3rd on team | 107.6 | -0.037 | PR SR RSR |
| 2015-02-18 | Rhode Island JV State Championships | 1000m | 3:08.69 | 21st · 3rd on team | 105.3 | -0.035 | PR SR |
| 2015-02-16 | Rhode Island Freshman State Championships | 1000m | 3:14.49 | 10th · 1st on team | 102.2 | -0.035 | PR SR RSR |
| 2015-02-16 | Rhode Island Freshman State Championships | 3000m | 10:45.94 | 4th · 1st on team | 107.3 | -0.035 | PR SR RSR |