Racecast

Ben Freedheim

Ingraham (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

Athlete rating 96.7 2017 XC season
Best race 97.6 XC
Races 22
Seasons 4 2014 — 2017

RankedNation #145359·WA #5643·WA D3A #3124·METRO #435·Team #67 ?

Cross Country

2017 XC 92.6

Ingraham (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Lower Woodland 5000m 23:16.3 99th · 2nd on team 95.1 +0.037 ★CR CSR
2017-10-12 Lower Woodland 5000m 23:40.4 60th · 3rd on team 92.5 +0.037 CSR
2017-10-07 Lakewood HS 5000m 21:57 176th · 3rd on team 97.6 +0.014 ★PR ★CR ★R SR CSR RSR
2017-09-28 Lower Woodland 5000m 26:10.3 106th · 19th on team 84.8 +0.037 CSR
2017-09-23 Lake Sammamish State Park 5000m 23:05.7 240th · 3rd on team 92.9 +0.010 ★CR SR CSR RSR

2016 XC 92.3

Ingraham (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Lower Woodland 5000m 24:07.9 111th · 4th on team 91.5 +0.037 CSR
2016-10-01 Cedarcrest Golf Course 5000m 22:39.4 212th · 4th on team 95.6 +0.019 ★CR CSR
2016-09-24 Portland Meadows Race Track 5000m 24:47.5 275th · 2nd on team 88.4 +0.038 ★CR CSR
2016-09-21 Warren G. Magnuson Park 5000m 24:13 98th · 22nd on team 89.1 +0.012 ★CR CSR
2016-09-17 Ft. Steilacoom Park 5000m 22:31 126th · 1st on team 96.7 +0.019 PR ★CR R SR CSR RSR

2015 XC 88.1

Ingraham (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Lower Woodland 5000m 24:31.2 151st · 6th on team 89.1 +0.037
2015-10-14 Lower Woodland 5000m 23:37.6 133rd · 14th on team 93.1 +0.037 PR CR R SR CSR RSR
2015-10-08 Lincoln Park 5000m 25:03 100th · 18th on team 86.0 +0.030 CSR
2015-10-03 Franklin Park-Yakima 4828m 24:39.8 179th · 1st on team 87.5 +0.059 ★PR ★CR SR CSR
2015-09-26 Lake Sammamish State Park 5000m 24:15.1 331st · 7th on team 87.7 +0.010 CR SR CSR RSR
2015-09-24 Lincoln Park 5000m 25:22.4 77th · 9th on team 85.5 +0.030 SR CSR RSR

2014 XC 87.8

Ingraham (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-30 Lower Woodland 5000m 23:59.8 130th · 15th on team 91.6 +0.037 PR CR R SR CSR RSR
2014-10-23 Lower Woodland 5000m 24:56.7 178th · 11th on team 89.2 +0.037 R RSR
2014-10-15 Lower Woodland 5000m 24:48.9 149th · 18th on team 89.1 +0.037 PR CR R SR CSR RSR
2014-10-11 Hoquiam HS 5000m 25:34.3 42nd · 15th on team 85.7 +0.026 ★CR CSR
2014-09-27 Portland Meadows Race Track 5000m 25:47.2 231st · 7th on team 84.9 +0.038 CR CSR
2014-09-25 Lincoln Park 5000m 25:01 169th · 29th on team 86.4 +0.030 PR ★CR R SR CSR RSR