Adnan Ahmad
Bethlehem Central (NY) · 12 · NY DA2 DAALBANY · Compare head to head
Athlete rating
119.9
2015 TF season
Races
7
Seasons
2
2014 — 2015
RankedNation #13415·NY #570·NY DA #256·2 #71·2 DA #268·Team #13
?
Training paces
& VO2max →
critical speed
6:01/mi, fitted from
7 races in 2014
Cross Country
2014 XC
115.2
Bethlehem Central (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-31 |
Queensbury HS
|
5000m |
16:56.5 |
43rd
· 4th on team |
118.8 |
-0.046 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Saratoga State Park
|
4828m |
17:12 |
51st
· 5th on team |
113.7 |
-0.033 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-12 |
Colonie Town Park
|
4892m |
17:42 |
31st
· 3rd on team |
113.2 |
-0.030 |
★PR
★CR
R
SR
CSR
RSR
|
