Racecast

Ian Avery

Guilderland (NY) · 12 · NY DA2 DAALBANY · Compare head to head

Athlete rating 115.2 2019 XC season
Best race 134.2 XC
Races 40
Seasons 7 2014 — 2020

RankedNation #36348·NY #1529·NY DA #3503·2 #248·2 DA #1158·Team #24 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 10 races in 2018

Rating scale ?

Cross Country

2019 XC 113.2

Guilderland (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Bowdoin Park 5000m 19:43.8 83rd · 1st on team 110.6 +0.060 SR CSR
2019-11-04 Saratoga Spa Park 4828m 17:29.6 65th · 9th on team 115.1 +0.010 SR CSR
2019-10-12 Saratoga Spa Park 4892m 17:24.2 12th · 3rd on team 115.3 -0.003 ★PR ★CR SR CSR RSR
2019-09-07 Colonie Town Park 4828m 18:42.9 27th · 9th on team 111.8 +0.041 ★CR SR CSR RSR

2018 XC 114.2

Guilderland (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Bowdoin Park 5000m 19:13.1 91st · 3rd on team 113.3 +0.060 ★CR CSR
2018-10-19 Colonie Town Park 5000m 18:03 5th · 4th on team 115.2 +0.003 SR CSR
2018-10-13 Saratoga Spa Park 4828m 17:50.8 31st · 4th on team 112.8 +0.010 CSR
2018-09-29 Glens Falls HS 4828m 17:24.8 1st · 1st on team 115.5 +0.006 ★CR SR CSR RSR
2018-09-08 Guilderland HS 4602m 17:11.6 10th · 4th on team 114.0 +0.051 ★PR ★CR SR CSR RSR

2017 XC 113.8

Guilderland (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Bowdoin Park 5000m 19:53.3 123rd · 9th on team 109.6 +0.060 CR CSR
2017-11-02 Saratoga State Park 4908m 17:14.8 58th · 9th on team 116.6 -0.003 ★PR ★CR SR CSR
2017-10-25 Saratoga Spa Park 4828m 17:08.3 13th · 3rd on team 117.0 +0.010 ★PR ★CR SR CSR RSR
2017-10-20 Colonie Town Park 5000m 17:56 7th · 6th on team 115.2 +0.003 ★PR ★CR SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 14:48.9 27th · 5th on team 114.6 +0.050 ★PR ★CR SR CSR RSR
2017-09-16 Fort Plain HS 4828m 18:19.6 44th · 5th on team 109.8 -0.001 PR ★CR SR CSR RSR

2016 XC 111.7

Guilderland (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 21:30.6 169th · 11th on team — +0.060 PR CR SR CSR
2016-10-08 Van Cortlandt Park 2011m 6:50.2 46th · 7th on team 105.9 -0.022 ★PR ★CR SR CSR
2016-09-24 Goddard Memorial State Park 4000m 14:00.9 16th · 4th on team 115.9 +0.008 ★PR ★CR SR CSR RSR
2016-09-17 Fort Plain HS 2735m 9:00.4 4th · 4th on team 113.2 -0.042 ★PR ★CR SR CSR RSR

2015 XC 132.8

Guilderland (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Colonie Town Park 2414m 8:51 16th · 9th on team 131.4 +0.055 ★PR ★CR SR CSR
2015-10-10 Van Cortlandt Park 2011m 6:51.9 34th · 7th on team — -0.022 PR CR SR CSR
2015-09-05 Guilderland HS 2735m 10:22.5 9th · 3rd on team 134.2 +0.102 PR ★CR ★R SR CSR RSR

2014 XC 119.5

Guilderland (NY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Queensbury HS 2875m 11:12.2 47th · 13th on team 118.9 -0.013 ★PR ★CR SR CSR
2014-09-12 Colonie Town Park 2414m 9:43 44th · 15th on team 120.1 +0.055 PR CR R SR CSR RSR

Track & Field

2020 TF —

Guilderland (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-09 Suburban Council Championships 600m 1:39.71 25th · 2nd on team — -0.010
2019-12-29 TCITL Frank De Masi Invite 600m 1:35.2 21st · 1st on team — -0.046 ★PR SR

2019 TF 115.5

Guilderland (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-14 Section 2 Suburban Council Boys Varsity Championships 800m 2:11.18 19th · 1st on team 114.3 -0.053
2019-05-10 Shen Invitational 3ksteeple 11:12.95 11th · 2nd on team — -0.039 ★PR SR
2019-04-06 New Paltz Early Bird Invitational 800m 2:07.99 11th · 1st on team 117.7 -0.043 ★PR SR RSR
2019-02-24 Section 2 State Qualifier 1000m 2:59.67 20th · 2nd on team 112.8 -0.010
2019-01-12 Dartmouth Relays 1000m 2:49.91 44th · 3rd on team 116.8 -0.044 ★PR SR RSR
2018-12-15 Coaches Hall of Fame Invitational 1mile 4:53.32 19th · 1st on team 115.6 -0.050 ★PR SR RSR

2018 TF 113.8

Guilderland (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 Boy's Varsity Suburban Championships 1600m 4:57.51 21st · 2nd on team 113.2 -0.046
2018-05-11 9-10 Futures Meet 1600m 4:52.4 8th · 2nd on team 116.0 -0.041 ★PR SR RSR
2018-04-28 Luciano Memorial Invitational 1600m 4:58.11 23rd · 3rd on team 113.2 -0.042 PR SR
2018-01-06 Dartmouth Relays 800m 2:15.92 28th · 1st on team 112.1 -0.044 PR SR
2018-01-06 Dartmouth Relays 1mile 4:59.44 34th · 2nd on team 114.9 -0.044 PR SR RSR
2017-12-18 Section 2 League Meet 4A 1600m 5:06.3 5th · 3rd on team 113.2 -0.016 PR SR RSR

2016 TF 122.1

Guilderland (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-23 Suburban Frosh Championships 1000m 3:09.8 10th · 1st on team 125.4 -0.016 PR SR RSR
2015-12-13 Section 2 League Meet 1E 1000m 3:20.3 12th · 1st on team 118.8 -0.016 PR SR RSR