Emily Bini
Guilderland (NY) · 9 · NY DA2 DAALBANY · Compare head to head
Athlete rating
131.7
2016 XC season
Races
21
Seasons
3
2014 — 2016
RankedNation #1584·NY #81·NY DA #1584·2 #18·2 DA #74·Team #5
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Training paces
& VO2max →
critical speed
6:35/mi, fitted from
6 races in 2014
Cross Country
2016 XC
130.4
Guilderland (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-26 |
Bowdoin Park
|
5000m |
19:45.5 |
37th
· 1st on team |
131.3 |
+0.060 |
CSR
|
| 2016-11-19 |
Bowdoin Park
|
5000m |
20:19.7 |
68th
· 2nd on team |
128.3 |
+0.060 |
CSR
|
| 2016-10-29 |
Saratoga Spa Park
|
4828m |
18:08.8 |
8th
· 1st on team |
131.8 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2016-10-21 |
Colonie Town Park
|
4908m |
18:44 |
1st
· 1st on team |
132.5 |
+0.023 |
SR
CSR
RSR
|
| 2016-10-08 |
Van Cortlandt Park
|
4023m |
15:29.7 |
2nd
· 1st on team |
130.4 |
+0.050 |
SR
CSR
RSR
|
| 2016-09-24 |
Goddard Memorial State Park
|
5000m |
18:58.1 |
5th
· 1st on team |
130.3 |
+0.002 |
SR
CSR
RSR
|
| 2016-09-17 |
Fort Plain HS
|
2735m |
9:36.7 |
1st
· 1st on team |
128.2 |
-0.042 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
149.6
Guilderland (NY) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-28 |
Bowdoin Park
|
5000m |
18:54.4 |
14th
· 1st on team |
149.1 |
+0.060 |
|
| 2015-11-21 |
Bowdoin Park
|
5000m |
18:21.3 |
6th
· 1st on team |
153.7 |
+0.060 |
★CR
★R
SR
CSR
RSR
|
| 2015-11-14 |
Monroe-Woodbury HS
|
5000m |
18:52.5 |
17th
· 1st on team |
150.2 |
+0.055 |
★CR
CSR
|
| 2015-11-06 |
Saratoga State Park
|
4908m |
17:34.4 |
2nd
· 1st on team |
150.2 |
-0.003 |
★PR
★CR
SR
CSR
|
| 2015-10-23 |
Colonie Town Park
|
4908m |
17:43 |
1st
· 1st on team |
152.0 |
+0.023 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-10 |
Van Cortlandt Park
|
4023m |
15:01.8 |
2nd
· 1st on team |
148.6 |
+0.050 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-26 |
Goddard Memorial State Park
|
5000m |
18:47.1 |
8th
· 1st on team |
143.3 |
+0.002 |
★CR
SR
CSR
RSR
|
| 2015-09-05 |
Guilderland HS
|
1931m |
10:25.7 |
1st
· 1st on team |
— |
— |
★PR
★CR
SR
CSR
|
2014 XC
144.5
Guilderland (NY) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-31 |
Queensbury HS
|
5000m |
17:58 |
9th
· 2nd on team |
150.2 |
+0.007 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
15:14.9 |
3rd
· 2nd on team |
145.5 |
+0.050 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-27 |
Bowdoin Park
|
5000m |
19:49.8 |
4th
· 2nd on team |
143.6 |
+0.060 |
CR
R
CSR
RSR
|
| 2014-09-20 |
SUNY Canton
|
5000m |
19:42.9 |
12th
· 2nd on team |
140.0 |
+0.026 |
PR
★CR
SR
CSR
|
| 2014-09-12 |
Colonie Town Park
|
2414m |
8:53 |
2nd
· 1st on team |
143.0 |
+0.055 |
★PR
★CR
R
SR
CSR
RSR
|
