Christopher Garretson

Shaker (NY) · 12 · NY DA2 DAALBANY · Compare head to head

Athlete rating 118.0 2020 TF season

Best race 150.8 XC

Races 73

Seasons 7 2014 — 2020

RankedNation #9880·NY #852·NY DA #289·2 #69·2 DA #281·Team #12 ?

Training paces & VO₂max → critical speed 5:46/mi, fitted from 12 races in 2019

Rating scale ?

Cross Country

2019 XC 121.3

Shaker (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-30	Bowdoin Park	5000m	17:33.7	74th · 3rd on team	122.8	+0.018	★CR SR CSR RSR
2019-11-23	Bowdoin Park	5000m	17:36.3	106th · 5th on team	122.5	+0.018	CR SR CSR
2019-11-04	Saratoga Spa Park	4828m	16:03.6	18th · 3rd on team	122.8	-0.037	★PR ★CR SR CSR RSR
2019-10-12	Saratoga Spa Park	4892m	16:37.4	56th · 5th on team	117.3	-0.058	★PR ★CR SR CSR
2019-09-28	Genessee Valley Park	4828m	16:03.7	29th · 2nd on team	120.5	-0.061	PR ★CR SR CSR
2019-09-07	Colonie Town Park	4828m	16:45.2	5th · 2nd on team	121.5	-0.016	★CR SR CSR RSR

2018 XC 117.3

Shaker (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-24	Bowdoin Park	5000m	19:07.6	194th · 4th on team	112.6	+0.018
2018-11-02	Saratoga Spa Park	4892m	16:49.6	46th · 5th on team	117.2	-0.058	PR CR SR CSR
2018-10-19	Colonie Town Park	5000m	16:39	8th · 3rd on team	122.1	-0.046	★PR ★CR SR CSR RSR
2018-10-13	Van Cortlandt Park	4023m	13:51.4	35th · 4th on team	120.8	-0.004	★PR ★CR SR CSR
2018-10-06	Central Park	4425m	14:52.2	6th · 3rd on team	115.1	-0.057	★PR ★CR SR CSR
2018-09-29	Genessee Valley Park	4828m	16:32.8	30th · 4th on team	116.6	-0.061	SR CSR
2018-09-22	Bowdoin Park	5000m	17:47	43rd · 2nd on team	121.7	+0.018	CR CSR RSR
2018-09-15	Queensbury HS	5000m	17:44	49th · 3rd on team	115.0	-0.046	SR CSR RSR
2018-09-07	Colonie Town Park	4891m	17:30.4	12th · 4th on team	114.2	-0.030	★PR ★CR SR CSR RSR

2017 XC 116.9

Shaker (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-02	Saratoga State Park	4908m	16:40.3	36th · 2nd on team	117.5	-0.054	★PR ★CR SR CSR
2017-10-25	Saratoga Spa Park	4828m	16:48.9	50th · 3rd on team	116.8	-0.037
2017-10-20	Colonie Town Park	5000m	17:06	14th · 2nd on team	118.1	-0.046	PR CR SR CSR
2017-10-14	Saratoga Spa Park	4828m	16:36	64th · 2nd on team	118.3	-0.037	CR CSR
2017-10-07	Central Park	4500m	14:50.5	14th · 4th on team	115.8	-0.080	★PR ★CR SR CSR
2017-09-30	Genessee Valley Park	4828m	16:18.2	31st · 2nd on team	116.5	-0.061	PR CR SR CSR
2017-09-23	Queensbury HS	5000m	17:31	29th · 3rd on team	116.7	-0.046	PR ★CR SR CSR
2017-09-16	Fort Plain HS	4828m	16:41.9	12th · 2nd on team	118.5	-0.044	★CR SR CSR RSR
2017-09-08	Colonie Town Park	4891m	17:37.7	16th · 1st on team	114.0	-0.030	PR CR SR CSR RSR

2016 XC 115.9

Shaker (NY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-26	Bowdoin Park	5000m	19:06.5	189th · 4th on team	112.3	+0.018	CR SR CSR
2016-10-29	Saratoga Spa Park	4828m	16:41.1	51st · 2nd on team	117.0	-0.037	PR CR SR CSR
2016-10-15	Saratoga Spa Park	3000m	10:30.2	6th · 2nd on team	115.0	+0.007	★PR ★CR SR CSR
2016-10-08	Van Cortlandt Park	2011m	6:09.8	4th · 2nd on team	120.2	-0.025	★PR ★CR SR CSR RSR
2016-09-24	Luther Forest Athletic Fields	4750m	17:17.4	7th · 1st on team	115.0	-0.006	★PR ★CR SR CSR RSR

2015 XC 146.1

Shaker (NY) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-06	Saratoga State Park	4908m	17:15.3	51st · 4th on team	140.9	-0.054	PR CR SR CSR
2015-10-23	Colonie Town Park	2414m	8:24	1st · 1st on team	146.8	+0.018	★PR ★CR SR CSR
2015-10-10	Van Cortlandt Park	2011m	6:32.8	16th · 1st on team	150.8	-0.025	PR CR ★R SR CSR RSR
2015-09-26	Queensbury HS	2816m	9:45.2	4th · 1st on team	148.7	+0.015	★PR ★CR R SR CSR RSR
2015-09-05	Niskayuna HS XC Course	1550m	5:21.7	5th · 1st on team	143.0	+0.001	★PR ★CR SR CSR RSR

2014 XC 139.7

Shaker (NY) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-11	Van Cortlandt Park	2011m	6:37.4	12th · 2nd on team	148.4	-0.025	PR CR R SR CSR RSR
2014-09-27	Queensbury HS	2875m	10:01.2	7th · 2nd on team	140.0	-0.051	★PR ★CR R SR CSR RSR
2014-09-20	New Hartford HS Cross Country Course	5000m	19:04	4th · 2nd on team	132.8	-0.029	PR ★CR SR CSR
2014-09-12	Colonie Town Park	2414m	8:59	21st · 2nd on team	137.6	+0.018	PR CR R SR CSR RSR

Track & Field

2020 TF 114.8

Shaker (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-23	Section 2 State Qualifier	1000m	3:07.62	22nd · 5th on team	108.5	-0.010
2020-02-16	Section 2 Championship - Division 1	3200m	11:16.73	13th · 2nd on team	111.8	-0.010	SR
2020-02-09	Suburban Council Championships	1000m	2:52.49	16th · 3rd on team	118.0	-0.010
2020-01-18	25th New Balance Games	1000m	2:48.78	72nd · 1st on team	116.1	-0.050
2019-12-29	TCITL Frank De Masi Invite	1600m	5:01.91	32nd · 2nd on team	113.2	-0.046	SR
2019-12-14	Ithaca College Bomber Invitational	1000m	2:43.46	3rd · 1st on team	121.3	-0.045	★PR SR RSR

2019 TF 115.6

Shaker (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-22	Section 2 Group 1 Sectional Championships	3ksteeple	10:09.83	6th · 1st on team	—	-0.039	★PR SR
2019-05-18	The Eddy Meet	3200m	11:11.21	26th · 2nd on team	109.9	-0.046	SR
2019-05-14	Section 2 Suburban Council Boys Varsity Championships	3ksteeple	10:13.78	3rd · 1st on team	—	-0.053	PR SR
2019-05-10	Shen Invitational	800m	2:10.33	20th · 1st on team	116.7	-0.039	★PR SR
2019-05-10	Shen Invitational	1600m	4:45.74	4th · 1st on team	119.5	-0.039
2019-02-24	Section 2 State Qualifier	1600m	5:02.34	20th · 3rd on team	115.9	-0.010
2019-02-18	Section 2 Division 1 Championships	1000m	2:51.47	10th · 1st on team	118.2	-0.010	PR SR
2019-02-03	Section 2 Suburban Council Championships	1600m	4:48.45	12th · 3rd on team	121.5	-0.010	RSR
2019-01-06	TCITL Springfield Invitational	1600m	5:14.52	32nd · 2nd on team	109.1	-0.042
2019-01-06	NY Section 2 Springfield College Invite	1600m	5:14.52	32nd · 2nd on team	109.1	-0.042
2018-12-08	Ithaca College Bomber HS Invitational	1600m	4:42.31	7th · 2nd on team	120.9	-0.045	★PR SR RSR

2018 TF 115.0

Shaker (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-23	NYSPHSAA Section 2 Group 1 Championships	3ksteeple	10:42.67	9th · 1st on team	—	-0.039	PR SR
2018-05-19	Eddy Meet	3200m	10:26.47	13th · 1st on team	116.6	-0.046	SR
2018-05-19	The Eddy Meet	3200m	10:26.47	13th · 1st on team	116.6	-0.046
2018-05-15	Boy's Varsity Suburban Championships	3200m	10:30.02	17th · 1st on team	115.5	-0.046	SR
2018-05-11	9-10 Futures Meet	400mh	1:10.85	12th · 2nd on team	—	-0.041	★PR SR
2018-05-11	9-10 Futures Meet	1600m	4:48.03	2nd · 2nd on team	117.7	-0.041	PR SR
2018-05-05	Colonie Relays	3ksteeple	11:04.87	14th · 1st on team	—	-0.035	SR
2018-04-28	Luciano Memorial Invitational	1600m	4:50.04	15th · 2nd on team	116.4	-0.042	PR SR
2018-04-20	Watervliet Invite	1600m	4:50.42	3rd · 1st on team	118.1	-0.031	PR SR RSR
2018-04-20	Watervliet Invitational	1600m	4:50.42	3rd · 1st on team	116.5	-0.044
2018-02-04	Last Chance Invite	1000m	3:05.48	28th · 2nd on team	106.9	-0.042
2018-01-07	Springfield Invitational	1000m	2:58.66	23rd · 2nd on team	111.0	-0.042	PR SR
2017-12-18	Section 2 League Meet 4B	1600m	5:03.2	3rd · 2nd on team	114.3	-0.016	PR SR RSR

2017 TF 116.2

Shaker (NY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-06-02	NYSPHSAA Section 2 State Qualifier	3ksteeple	11:23.92	12th · 1st on team	—	-0.039
2017-05-20	The Eddy Meet	3200m	10:20.29	12th · 2nd on team	117.9	-0.046	★PR SR RSR
2017-05-06	Colonie Relays	3ksteeple	10:42.85	7th · 1st on team	—	-0.035	PR SR
2017-04-29	Luciano Memorial Invitational	3200m	10:42.74	19th · 1st on team	114.5	-0.041	SR RSR

2016 TF —

Shaker (NY) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-18	Sec. 2 Suburban Council Championship	3200m	10:31.1	19th · 2nd on team	—	-0.053	PR SR

All-Time Bests

Athlete rating 118.0 2020 TF season

Best race 150.8 XC

XC

Best rating 150.8
Average rating 123.8
1550m 5:21.7
2011m 6:09.8
2414m 8:24
2816m 9:45.2
2875m 10:01.2
3000m 10:30.2
4023m 13:51.4
4425m 14:52.2
4500m 14:50.5
4750m 17:17.4
4828m 16:03.6
4891m 17:30.4
4892m 16:37.4
4908m 16:40.3
5000m 16:39

TF

Best rating 121.5
Average rating 115.2
400mh 1:10.85
800m 2:10.33
1000m 2:43.46
1600m 4:42.31
3000m Steeple 10:09.83
3200m 10:20.29

Season Bests

Best rating 121.3
1000m 2:43.46
1600m 5:01.91
3200m 11:16.73

Best rating 122.8
4828m 16:03.6
4892m 16:37.4
5000m 17:33.7

Best rating 121.5
800m 2:10.33
1000m 2:51.47
1600m 4:42.31
3000m Steeple 10:09.83
3200m 11:11.21

Best rating 122.1
4023m 13:51.4
4425m 14:52.2
4828m 16:32.8
4891m 17:30.4
4892m 16:49.6
5000m 16:39

Best rating 118.1
400mh 1:10.85
1000m 2:58.66
1600m 4:48.03
3000m Steeple 10:42.67
3200m 10:26.47

Best rating 118.5
4500m 14:50.5
4828m 16:18.2
4891m 17:37.7
4908m 16:40.3
5000m 17:06

Best rating 117.9
3000m Steeple 10:42.85
3200m 10:20.29

Best rating 120.2
2011m 6:09.8
3000m 10:30.2
4750m 17:17.4
4828m 16:41.1
5000m 19:06.5

3200m 10:31.1

Best rating 150.8
1550m 5:21.7
2011m 6:32.8
2414m 8:24
2816m 9:45.2
4908m 17:15.3

Best rating 148.4
2011m 6:37.4
2414m 8:59
2875m 10:01.2
5000m 19:04

TF Distances