Racecast

Sarah Lomer

Toms River North (NJ) · 12 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.2 2018 TF season
Best race 121.1 XC
Races 58
Seasons 5 2014 — 2018

RankedNation #50819·NJ #1863·NJ D4 #590·NJSIAA SOUTH #330·NJSIAA SOUTH D4 #136·SHORE #309·Team #24 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 10 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 112.1

Toms River North (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Delsea HS 5000m 21:04 68th · 7th on team 118.3 -1.9% CSR RSR
2017-10-19 Ocean County Park 5000m 21:33 29th · 7th on team 112.2 -4.8%
2017-10-12 Ocean County Park 5000m 20:41 19th · 6th on team 117.2 -4.8% SR CSR RSR
2017-10-07 Holmdel Park 5000m 24:48 136th · 5th on team 105.0 +2.0% CSR
2017-09-15 Ocean County Park 5000m 22:23 44th · 4th on team 109.1 -4.8% CSR
2017-09-09 Horseshoe Lake 5000m 22:01.5 8th · 2nd on team 110.8 -3.6% ★CR SR CSR RSR

2016 XC 114.1

Toms River North (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Holmdel Park 5000m 23:06 132nd · 5th on team 111.1 +2.0%
2016-11-05 Delsea HS 5000m 20:54 49th · 6th on team 119.2 -1.9% CSR RSR
2016-10-28 Ocean County Park 5000m 20:37 89th · 6th on team 117.7 -4.8% SR CSR RSR
2016-10-20 Ocean County Park 5000m 20:52 31st · 7th on team 116.0 -4.8%
2016-10-13 Ocean County Park 5000m 20:46 20th · 7th on team 116.6 -4.8% SR CSR RSR
2016-10-01 Holmdel Park 5000m 22:37 100th · 6th on team 113.5 +2.0% CSR RSR
2016-09-24 Six Flags 5000m 21:38 36th · 7th on team 112.8 -2.2% SR CSR RSR
2016-09-10 Horseshoe Lake 5000m 23:16.5 11th · 3rd on team 106.0 -3.6% CR SR CSR RSR

2015 XC 117.7

Toms River North (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Delsea HS 5000m 20:47.3 43rd · 5th on team 119.2 -1.9% ★CR CSR
2015-10-29 Ocean County Park 5000m 20:05 1st · 1st on team 121.1 -4.8% ★PR ★CR ★R SR CSR RSR
2015-10-22 Ocean County Park 5000m 20:56 29th · 7th on team 115.5 -4.8%
2015-10-15 Ocean County Park 5000m 20:20 15th · 5th on team 118.1 -4.8% PR CR SR CSR
2015-10-03 Holmdel Park 5000m 21:30 5th · 1st on team 120.2 +2.0% ★CR CSR RSR
2015-09-26 Six Flags 5000m 21:02 3rd · 3rd on team 117.1 -2.2% ★CR SR CSR RSR
2015-09-19 Ocean County Park 5000m 21:29 18th · 4th on team 112.6 -4.8% SR CSR RSR

2014 XC 114.6

Toms River North (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Delsea HS 5000m 21:16.5 47th · 7th on team 116.4 -1.9% CR CSR
2014-10-09 Ocean County Park 5000m 20:37.6 19th · 6th on team 117.1 -4.8% PR CR SR CSR
2014-10-04 Holmdel Park 5000m 22:00.1 12th · 1st on team 117.3 +2.0% PR CR SR CSR
2014-09-27 Six Flags 5000m 23:16 10th · 3rd on team 107.7 -2.2% PR CR SR CSR
2014-09-18 Ocean County Park 3218m 12:37.3 7th · 3rd on team 121.0 -2.3% ★PR ★CR R SR CSR RSR
2014-09-13 Cherokee Challenge 3200m 13:54.7 30th · 2nd on team 108.1 -0.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 105.2

Toms River North (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-10 Ocean County Championship 1600m 6:27.15 27th · 5th on team 105.5 -0.9%
2018-01-09 Colts Neck & Friends Invitational 1600m 6:26.94 46th · 10th on team 105.6 -0.9%
2018-01-09 Colts Neck & Friends Invitational 800m 3:02.21 69th · 7th on team 100.0 -0.9% SR
2017-12-20 STCA Season Opener #2 1600m 6:11.65 26th · 7th on team 109.6 -0.9% SR RSR

2017 TF 109.2

Toms River North (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 Girls Frosh/Novice 800m 2:47.12 27th · 4th on team 107.4 -2.1% ★PR SR
2017-05-16 Girls Frosh/Novice 1600m 6:09.19 13th · 4th on team 109.3 -2.1%
2017-05-13 Ocean County Championships 3200m 13:19.69 25th · 7th on team 110.7 -1.5% SR
2017-04-22 Georgian Court HS Challenge 800m 2:52.76 45th · 5th on team 105.4 -0.4%
2017-04-22 Georgian Court HS Challenge 2ksteeple 9:21.3 7th · 2nd on team — -0.4% ★PR SR
2017-02-08 STCA Last Chance Meet 1600m 6:09.08 22nd · 6th on team 110.4 -0.9%
2017-02-08 STCA Last Chance Meet 800m 2:52.7 42nd · 7th on team 105.1 -0.9%
2017-01-26 TR Frosh Novice Meet - Girls 1600m 6:00.1 6th · 2nd on team 113.2 -0.9% ★PR SR RSR
2017-01-26 TR Frosh Novice Meet - Girls 800m 2:48.42 32nd · 3rd on team 107.8 -0.9% SR
2017-01-11 Ocean County Indoor Championships 3200m 13:24.73 16th · 5th on team 109.7 -0.9% SR
2017-01-11 Ocean County Indoor Championships 1600m 6:10.26 20th · 5th on team 110.0 -0.9%
2016-12-30 SJTCA #3 1600m 6:04.64 15th · 3rd on team 111.8 -0.9% SR RSR

2016 TF 107.7

Toms River North (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Georgian Court HS Challenge 800m 2:48.33 30th · 4th on team 107.9 -0.4% PR SR
2016-02-10 Shore Coaches Last Chance 800m 2:50.66 27th · 4th on team 106.2 -0.9% PR SR
2016-01-20 Mid Winter Classic 400m 1:14.14 45th · 8th on team — -0.9% ★PR SR
2016-01-20 Mid Winter Classic 1600m 6:14.33 14th · 7th on team 108.9 -0.9% SR RSR
2016-01-04 EGG Club Invitational 600m 2:01.57 14th · 7th on team — -0.9% ★PR SR

2015 TF 111.7

Toms River North (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA South Group 4 Sectional 3200m 12:37.22 26th · 3rd on team 115.8 -1.5% ★PR SR
2015-05-16 Shore Conference Championships 3200m 13:12.74 20th · 3rd on team 110.5 -1.7%
2015-05-07 Ocean County Championships 3200m 12:37.62 20th · 3rd on team 115.9 -1.5% PR SR RSR
2015-04-11 Lenape Invitational 1600m 6:09.27 19th · 3rd on team 111.0 -0.8%
2015-01-30 NJSIAA Group Sectionals Champions 3200m 13:02.36 18th · 3rd on team 112.7 -0.9%
2015-01-23 Shore Conference 3200m 13:33.66 31st · 3rd on team 108.3 -0.9%
2015-01-12 SJTCA Meet #5 - Large Schools 1600m 6:01.12 10th · 2nd on team 113.3 -0.9% PR SR RSR
2015-01-07 Ocean County Indoor Championships 3200m 12:59.56 11th · 3rd on team 113.1 -0.9% PR SR RSR
2014-12-27 Merle Invitational 1600m 6:19.71 40th · 4th on team 107.7 -0.9%
2014-12-23 Season Opener Invitational 1600m 6:19.71 52nd · 4th on team 108.7 -1.1% PR SR RSR