Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Brandywine Creek State Park | 5000m | 23:48.5 | 48th · 7th on team | 111.8 | +0.069 | |
| 2018-11-03 | Winterthur Estate | 5000m | 23:24 | 78th · 7th on team | 109.2 | +0.016 | CSR |
| 2018-10-26 | St. Andrew's School | 4988m | 21:36.4 | 9th · 7th on team | 115.0 | +0.007 | ★PR ★CR SR CSR |
| 2018-10-19 | Bellevue State Park | 5000m | 21:50.7 | 78th · 7th on team | 112.1 | -0.014 | SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 17:45.9 | 95th · 6th on team | 115.1 | +0.043 | SR CSR RSR |
| 2018-10-06 | Brandywine Creek State Park | 5000m | 23:44.5 | 14th · 6th on team | 110.5 | +0.069 | CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:19 | 211th · 8th on team | 112.3 | -0.009 | ★CR SR CSR RSR |
| 2018-09-14 | White Clay Creek State Park Nature Center | 5000m | 22:48.8 | 19th · 3rd on team | 112.1 | +0.033 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 21:10.8 | 77th · 2nd on team | 116.6 | +0.000 | CSR |
| 2017-11-11 | Killens Pond State Park | 5000m | 20:58.3 | 24th · 7th on team | 118.3 | +0.010 | ★CR SR CSR |
| 2017-11-04 | Winterthur Estate | 5000m | 22:05.8 | 51st · 7th on team | 113.3 | +0.016 | CSR |
| 2017-10-25 | Tatnall | 5000m | 21:32.8 | 9th · 7th on team | 117.7 | +0.022 | ★CR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 17:23.6 | 76th · 6th on team | 116.9 | +0.043 | SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 21:11.4 | 142nd · 6th on team | 117.2 | +0.000 | SR CSR |
| 2017-09-09 | Cherokee Challenge | 3200m | 12:51.2 | 25th · 5th on team | 119.6 | +0.007 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 20:57.2 | 38th · 1st on team | 118.1 | +0.000 | SR CSR RSR |
| 2016-10-14 | Bellevue State Park | 5000m | 21:23.8 | 8th · 1st on team | 114.1 | -0.014 | SR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 21:27.9 | 20th · 1st on team | 116.3 | +0.000 | SR CSR RSR |
| 2016-09-17 | Tatnall | 5000m | 23:48 | 20th · 6th on team | 106.2 | +0.022 | CR SR CSR |
| 2016-09-10 | Cherokee Challenge | 3200m | 14:01 | 36th · 3rd on team | 110.8 | +0.007 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 20:44.4 | 45th · 1st on team | 119.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2015-11-07 | Winterthur Estate | 5000m | 21:01.5 | 1st · 1st on team | 118.6 | +0.016 | PR ★CR SR CSR |
| 2015-10-23 | Killens Pond State Park | 5000m | 21:06 | 2nd · 2nd on team | 118.6 | +0.010 | PR CR SR CSR RSR |
| 2015-10-16 | Bellevue State Park | 5000m | 21:22.1 | 6th · 3rd on team | 113.9 | -0.014 | PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 17:40.8 | 16th · 2nd on team | 115.8 | +0.043 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 21:25.8 | 41st · 3rd on team | 114.8 | +0.000 | PR CR SR CSR |
| 2014-11-08 | Brandywine Creek State Park | 5000m | 21:58.4 | 33rd · 7th on team | 119.1 | +0.069 | ★CR R CSR RSR |
| 2014-10-21 | Bellevue State Park | 5000m | 21:29.4 | 15th · 7th on team | 113.9 | -0.014 | PR CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 17:14.9 | 72nd · 6th on team | 117.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 22:14.1 | 57th · 1st on team | 111.5 | +0.000 | PR CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 23:23 | 44th · 2nd on team | 109.5 | +0.027 | PR ★CR SR CSR |
| 2014-09-13 | Cherokee Challenge | 3200m | 13:02.2 | 10th · 2nd on team | 114.5 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 1600m | 6:17.85 | 3rd · 1st on team | 109.7 | -0.037 | SR |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 800m | 2:50.53 | 32nd · 2nd on team | 108.6 | -0.037 | |
| 2019-04-17 | Twilight Invitational | 800m | 2:45.49 | 18th · 1st on team | 111.3 | -0.037 | |
| 2019-04-06 | Whippet Invitational | 400m | 1:16.85 | 75th · 9th on team | — | -0.036 | ★PR SR |
| 2019-04-06 | Whippet Invitational | 1600m | 6:21.56 | 25th · 4th on team | 107.9 | -0.036 | SR |
| 2019-04-06 | Whippet Invitational | 800m | 2:43.59 | 33rd · 3rd on team | 112.4 | -0.036 | SR RSR |
| 2019-03-29 | AI Invitational | 800m | 2:45.24 | 17th · 4th on team | 110.9 | -0.036 | SR RSR |
| 2019-03-29 | AI Invitational | 200m | 32.41 | 33rd · 4th on team | — | -0.036 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-23 | Ursinus HS Open | 1mile | 6:09.84 | 29th · 1st on team | 112.8 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | DIAA 2A State Championships | 3200m | 12:14.3 | 6th · 3rd on team | 120.2 | -0.043 | |
| 2017-05-06 | Tiger Indv Event Invitational | 200m | 31.55 | 66th · 7th on team | — | -0.036 | ★PR SR |
| 2017-05-06 | Tiger Indv Event Invitational | 3200m | 11:56.72 | 3rd · 2nd on team | 124.2 | -0.036 | ★PR ★R SR RSR |
| 2017-05-06 | Tiger Indv Event Invitational | 800m | 2:35.57 | 17th · 3rd on team | 118.4 | -0.036 | ★PR SR |
| 2017-04-21 | HOKA Warrior Invitational | 1600m | 5:38.58 | 30th · 5th on team | 120.2 | -0.042 | ★PR SR |
| 2017-03-24 | A.I. DuPont Relays | 3200m | 12:25.77 | 6th · 1st on team | 119.8 | -0.036 | PR SR |
| 2017-01-21 | 35th Yale Interscholastic Track and Field Classic | 3000m | 11:17.59 | 68th · 4th on team | 122.9 | -0.051 | ★PR R SR RSR |
| 2017-01-15 | Bears Invitational | 3000m | 11:26.87 | 9th · 1st on team | 121.5 | -0.038 | PR SR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1mile | 5:36.07 | 2nd · 1st on team | 122.8 | -0.041 | ★PR R SR RSR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1500m | 5:14.09 | 2nd · 1st on team | 121.2 | -0.041 | ★PR SR |
| 2016-12-10 | Ursinus HS Open | 1mile | 5:49.52 | 11th · 3rd on team | 119.4 | -0.038 | R SR RSR |
| 2016-12-10 | Ursinus HS Open | 3000m | 11:56.45 | 6th · 2nd on team | 116.3 | -0.038 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-09 | Charter Invitational | 1mile | 5:48.24 | 6th · 5th on team | 119.1 | -0.036 | PR SR RSR |
| 2016-05-09 | Charter Invitational | 800m | 2:37.26 | 20th · 5th on team | 116.4 | -0.036 | |
| 2016-04-23 | Art Madric Outdoor Classic | 1600m | 5:46.69 | 12th · 5th on team | 118.5 | -0.037 | PR SR RSR |
| 2016-04-23 | Art Madric Outdoor Classic | 800m | 2:39.2 | 20th · 5th on team | 114.7 | -0.037 | |
| 2016-04-22 | New Balance Warrior Invitational | 800m | 2:36.26 | 48th · 5th on team | 116.1 | -0.042 | PR SR RSR |
| 2016-03-23 | AI Field & Track Relays | 3200m | 13:28.65 | 13th · 5th on team | 110.1 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 800m | 2:36.64 | 3rd · 2nd on team | 116.5 | -0.037 | PR SR RSR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 1600m | 5:48.55 | 2nd · 2nd on team | 118.3 | -0.037 | PR SR RSR |