Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 19:54.7 | 29th · 1st on team | 131.1 | +0.061 | ★CR CSR |
| 2017-11-18 | Holmdel Park | 5000m | 18:54 | 12th · 1st on team | 135.2 | +0.039 | ★CR CSR RSR |
| 2017-11-11 | Holmdel Park | 5000m | 19:24 | 3rd · 1st on team | 131.2 | +0.039 | CR CSR |
| 2017-11-04 | Delsea HS | 5000m | 18:29 | 1st · 1st on team | 133.9 | -0.002 | ★CR CSR RSR |
| 2017-10-19 | Pennypacker Park | 5000m | 18:17 | 1st · 1st on team | 133.5 | -0.016 | ★PR ★CR SR CSR RSR |
| 2017-10-13 | Timber Creek Park | 5000m | 19:52.7 | 1st · 1st on team | 128.1 | +0.039 | ★CR CSR |
| 2017-10-03 | Pennypacker Park | 5000m | 18:50 | 1st · 1st on team | 129.4 | -0.016 | SR CSR RSR |
| 2017-09-15 | White Clay Creek State Park Nature Center | 5000m | 21:00.4 | 3rd · 1st on team | 122.8 | +0.033 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Holmdel Park | 5000m | 20:20 | 59th · 1st on team | 126.3 | +0.039 | |
| 2016-11-12 | Holmdel Park | 5000m | 19:28 | 5th · 1st on team | 130.9 | +0.039 | CR CSR RSR |
| 2016-11-05 | Delsea HS | 5000m | 19:05 | 2nd · 1st on team | 129.7 | -0.002 | CR CSR |
| 2016-10-20 | Pennypacker Park | 5000m | 18:49 | 1st · 1st on team | 130.4 | -0.016 | PR CR SR CSR RSR |
| 2016-10-14 | Timber Creek Park | 5000m | 20:36.5 | 1st · 1st on team | 124.8 | +0.039 | CR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 20:41 | 2nd · 1st on team | 127.3 | +0.069 | ★CR CSR RSR |
| 2016-09-13 | West Deptford Park | 5000m | 20:28.2 | 2nd · 1st on team | 123.4 | +0.014 | ★CR SR CSR RSR |
| 2016-09-10 | Cherokee Challenge | 3200m | 12:37 | 8th · 1st on team | 123.1 | +0.007 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 20:44.6 | 18th · 1st on team | 123.7 | +0.039 | CSR |
| 2015-11-07 | Delsea HS | 5000m | 19:45.5 | 4th · 1st on team | 124.6 | -0.002 | |
| 2015-10-22 | Pennypacker Park | 5000m | 19:22 | 3rd · 1st on team | 126.2 | -0.016 | PR CR SR CSR RSR |
| 2015-10-16 | Timber Creek Park | 5000m | 20:37 | 3rd · 1st on team | 124.6 | +0.039 | CR CSR |
| 2015-10-10 | Delsea HS | 5000m | 19:43.9 | 1st · 1st on team | 125.4 | -0.002 | PR CR SR CSR RSR |
| 2015-09-19 | Gloucester County College | 5000m | 20:40.3 | 16th · 1st on team | 121.9 | +0.013 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 20:28 | 28th · 1st on team | 124.6 | +0.039 | CR R CSR RSR |
| 2014-11-08 | Delsea HS | 5000m | 19:48 | 6th · 1st on team | 124.2 | -0.002 | PR CR R SR CSR RSR |
| 2014-10-04 | Brandywine Creek State Park | 5000m | 22:33 | 14th · 1st on team | 116.3 | +0.069 | CR R CSR RSR |
| 2014-09-20 | Gloucester County College | 5000m | 21:40 | 28th · 1st on team | 115.7 | +0.013 | PR CR R SR CSR RSR |
| 2014-09-16 | West Deptford Park | 5000m | 22:26 | 1st · 1st on team | 110.6 | +0.014 | PR CR SR CSR |
| 2014-09-13 | Cherokee Challenge | 3200m | 12:57.1 | 7th · 1st on team | 115.2 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group II Championship | 3200m | 10:57.62 | 1st · 1st on team | 134.1 | -0.044 | |
| 2018-06-02 | NJSIAA Group II Championship | 1600m | 5:01.62 | 3rd · 1st on team | 135.2 | -0.044 | SR |
| 2018-05-26 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:09.59 | 1st · 1st on team | 132.5 | -0.043 | SR |
| 2018-05-26 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:22.28 | 3rd · 1st on team | 128.4 | -0.043 | SR |
| 2018-05-26 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 11:28.75 | 1st · 1st on team | 129.0 | -0.043 | |
| 2018-05-21 | Haddonfield Distance Night | 3200m | 10:49.77 | 1st · 1st on team | 136.1 | -0.047 | SR RSR |
| 2018-05-17 | Haddonfield Invitational | 800m | 2:24.21 | 3rd · 1st on team | 125.7 | -0.047 | SR |
| 2018-04-14 | Lenape Girls Invitational | 3200m | 11:29.25 | 1st · 1st on team | 130.7 | -0.031 | |
| 2018-02-25 | NJSIAA Meet of Champions | 3200m | 11:18.28 | 14th · 1st on team | 131.7 | -0.033 | |
| 2018-02-17 | NJSIAA Group 2 Championships | 3200m | 11:30.69 | 6th · 1st on team | 129.4 | -0.033 | |
| 2018-02-04 | NJSIAA Sectional Championships - South Gr. 2&3 | 3200m | 12:16 | 3rd · 1st on team | 121.4 | -0.033 | |
| 2018-01-27 | SJTCA Winter Meet #10 | 3200m | 11:13.23 | 1st · 1st on team | 132.7 | -0.033 | SR RSR |
| 2018-01-24 | SJTCA Winter Meet #9 | 800m | 2:29.41 | 2nd · 1st on team | 123.3 | -0.033 | SR |
| 2017-12-27 | SJTCA Winter Meet #2 | 1600m | 5:17.62 | 1st · 1st on team | 129.8 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 11:16.84 | 11th · 1st on team | 132.2 | -0.039 | ★PR SR |
| 2017-06-10 | NJSIAA Meet of Champions | 3200m | 11:08.16 | 10th · 1st on team | 132.7 | -0.045 | |
| 2017-06-03 | NJSIAA Group 2 Championships | 1600m | 4:58.86 | 3rd · 1st on team | 136.1 | -0.045 | ★PR SR |
| 2017-06-03 | NJSIAA Group 2 Championships | 3200m | 11:02.09 | 1st · 1st on team | 133.0 | -0.045 | |
| 2017-05-27 | NJSIAA Sectionals - South - Group 2 | 1600m | 5:10.1 | 1st · 1st on team | 130.9 | -0.043 | |
| 2017-05-27 | NJSIAA Sectionals - South - Group 2 | 800m | 2:22.38 | 4th · 2nd on team | 127.1 | -0.043 | |
| 2017-05-27 | NJSIAA Sectionals - South - Group 2 | 3200m | 11:09.41 | 1st · 1st on team | 131.3 | -0.043 | |
| 2017-05-23 | Haddonfield Distance Night | 800m | 2:19.35 | 2nd · 1st on team | 129.4 | -0.047 | ★PR SR |
| 2017-05-20 | Camden County Championships | 3200m | 12:05.63 | 2nd · 1st on team | 122.0 | -0.042 | |
| 2017-05-20 | Camden County Championships | 1600m | 5:08.91 | 3rd · 2nd on team | 132.2 | -0.042 | |
| 2017-05-18 | Haddonfield Invitational | 1600m | 5:06.69 | 1st · 1st on team | 133.3 | -0.047 | |
| 2017-05-06 | Rowan University Open | 3200m | 10:48.24 | 2nd · 1st on team | 139.0 | -0.026 | ★PR ★R SR RSR |
| 2017-02-28 | Eastern States Indoor Championships | 1mile | 5:09.85 | 5th · 1st on team | 133.1 | -0.041 | ★PR SR |
| 2017-02-28 | Eastern States Indoor Championships | 1500m | 4:50.39 | 5th · 1st on team | 131.0 | -0.041 | ★PR SR |
| 2017-02-26 | NJSIAA Girls Meet of Champions | 3200m | 10:49.12 | 3rd · 1st on team | 137.6 | -0.033 | PR R SR RSR |
| 2017-02-18 | NJSIAA Group 2 Championships | 3200m | 11:13.09 | 1st · 1st on team | 132.7 | -0.033 | SR |
| 2017-02-18 | NJSIAA Group 2 Championships | 1600m | 5:10.51 | 3rd · 1st on team | 132.7 | -0.033 | |
| 2017-02-10 | NJSIAA Sectional Championships: South Group 2 & 3 | 800m | 2:23.43 | 4th · 2nd on team | 128.0 | -0.033 | PR SR |
| 2017-02-10 | NJSIAA Sectional Championships: South Group 2 & 3 | 3200m | 11:24.95 | 2nd · 1st on team | 130.4 | -0.033 | |
| 2017-02-10 | NJSIAA Sectional Championships: South Group 2 & 3 | 1600m | 5:05.9 | 2nd · 1st on team | 134.7 | -0.033 | SR RSR |
| 2017-01-30 | SJTCA #11 | 3200m | 11:23.03 | 1st · 1st on team | 130.8 | -0.033 | SR |
| 2017-01-25 | SJTCA Meet #9 | 1600m | 5:14.61 | 1st · 1st on team | 131.0 | -0.033 | SR RSR |
| 2017-01-09 | SJTCA #6 | 3200m | 11:35.47 | 2nd · 1st on team | 128.4 | -0.033 | SR RSR |
| 2016-12-27 | SJTCA #2 | 800m | 2:24.65 | 2nd · 1st on team | 126.7 | -0.033 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 1mile | 5:17.61 | 21st · 1st on team | 129.9 | -0.039 | PR SR |
| 2016-06-08 | NJSIAA Meet of Champions | 3200m | 10:54.75 | 10th · 1st on team | 134.7 | -0.044 | PR SR |
| 2016-06-04 | NJSIAA Group 2 State Championships | 3200m | 11:06.65 | 2nd · 1st on team | 131.6 | -0.045 | PR SR |
| 2016-06-04 | NJSIAA Group 2 State Championships | 1600m | 4:59.84 | 5th · 1st on team | 135.3 | -0.045 | PR R SR RSR |
| 2016-05-14 | Camden County Championships | 800m | 2:27.99 | 7th · 2nd on team | 123.0 | -0.042 | SR |
| 2016-05-14 | Camden County Championships | 1600m | 5:06.54 | 1st · 1st on team | 133.5 | -0.042 | PR R SR RSR |
| 2016-05-14 | Camden County Championships | 3200m | 12:07.67 | 3rd · 1st on team | 121.7 | -0.042 | SR |
| 2016-03-01 | Eastern States Indoor Championships | 1mile | 5:34.7 | 23rd · 1st on team | 123.3 | -0.041 | SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 1600m | 5:13.6 | 15th · 1st on team | 131.4 | -0.033 | |
| 2016-02-20 | NJSIAA Group 2 Indoor State Championships | 1600m | 5:11.97 | 4th · 1st on team | 132.1 | -0.033 | PR R SR RSR |
| 2016-02-06 | NJSIAA South Sectionals - Groups 2 & 3 | 3200m | 12:21.4 | 3rd · 1st on team | 120.3 | -0.033 | SR RSR |
| 2016-02-06 | NJSIAA South Sectionals - Groups 2 & 3 | 1600m | 5:19.15 | 2nd · 1st on team | 129.1 | -0.033 | SR RSR |
| 2016-02-06 | NJSIAA South Sectionals - Groups 2 & 3 | 800m | 2:28.8 | 6th · 2nd on team | 123.1 | -0.033 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Group 2 Group Championship | 1600m | 5:12.43 | 7th · 1st on team | 131.5 | -0.044 | PR R SR RSR |
| 2015-05-30 | NJSIAA Group 2 Group Championship | 3200m | 11:50.95 | 9th · 1st on team | 124.7 | -0.044 | |
| 2015-05-23 | NJSIAA South Group 2 Sectionals | 800m | 2:25.22 | 6th · 3rd on team | 125.2 | -0.044 | PR SR |
| 2015-05-23 | NJSIAA South Group 2 Sectionals | 3200m | 11:47.38 | 4th · 1st on team | 125.1 | -0.044 | PR SR |
| 2015-05-23 | NJSIAA South Group 2 Sectionals | 1600m | 5:14.72 | 3rd · 2nd on team | 130.4 | -0.044 | PR SR |
| 2015-05-09 | Camden County Championships | 1600m | 5:16.73 | 2nd · 1st on team | 129.1 | -0.042 | PR SR |
| 2015-05-09 | Camden County Championships | 3200m | 11:48.42 | 2nd · 1st on team | 124.0 | -0.042 | PR SR |
| 2015-05-01 | Rowan Girls Open | 1500m | 4:56.16 | 9th · 1st on team | 131.0 | -0.026 | PR R SR RSR |
| 2015-05-01 | Rowan Girls Open | 2miles | 11:58.7 | 15th · 1st on team | 125.7 | -0.026 | PR SR |
| 2015-03-03 | Eastern States Indoor Championships | 1mile | 5:31.07 | 21st · 1st on team | 125.1 | -0.041 | PR SR |
| 2015-02-13 | NJSIAA Group 2 Indoor State Championships | 3200m | 12:11.28 | 19th · 1st on team | 121.9 | -0.033 | |
| 2015-02-13 | NJSIAA Group 2 Indoor State Championships | 1600m | 5:21.77 | 8th · 1st on team | 128.6 | -0.033 | |
| 2015-02-06 | NJSIAA Groups 2&3 South Championships | 3200m | 11:53.43 | 5th · 1st on team | 125.0 | -0.033 | PR SR |
| 2015-02-06 | NJSIAA Groups 2&3 South Championships | 1600m | 5:21.17 | 1st · 1st on team | 128.9 | -0.033 | PR R SR RSR |
| 2015-01-13 | SJTCA Meet #5 - Small Schools | 1600m | 5:30.42 | 4th · 1st on team | 125.3 | -0.033 | PR R SR RSR |
| 2015-01-13 | South Jersey Track Coaches | 1600m | 5:30.42 | 4th · 1st on team | 125.3 | -0.033 | |
| 2014-12-29 | SJCTA Meet | 3200m | 12:15.76 | 1st · 1st on team | 120.6 | -0.033 | PR SR RSR |