Gabriella Vergantino
Rancocas Valley Reg (NJ) · 10 · OLYMPIC NJ D4 NJSIAA SOUTH D4 BURLINGTON · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
106.2 2015 XC season
Races
11
Seasons
2
2014 — 2015
Ranked Nation #55560 · NJ #1817 · NJ D4 #612 · NJSIAA SOUTH #294 · NJSIAA SOUTH D4 #153 · OLYMPIC #105 · Team #17 ?
Training paces
& VO2 max →
critical speed
8:01/mi, fitted from
6 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2015 XC
105.6
Rancocas Valley Reg (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-07
Delsea HS
5000m
23:31.4
104th
· 7th on team 105.3 -1.9%
CSR
2015-10-27
Rancocas Valley Sports Complex
5000m
22:53
5th
· 3rd on team 109.9 -0.1%
★CR
SR
CSR
RSR
2015-10-21
New Egypt HS
5000m
23:17
21st
· 7th on team 103.1 -5.4%
★CR
SR
CSR
2015-10-16
Mill Creek Park
5000m
23:59
56th
· 7th on team 105.2 -0.8%
★CR
CSR
RSR
2015-10-10
Delsea HS
5000m
23:46.4
37th
· 1st on team 104.8 -1.9%
SR
CSR
RSR
2014 XC
106.9
Rancocas Valley Reg (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-08
Delsea HS
5000m
22:26.8
73rd
· 6th on team 110.3 -1.9%
★PR
★CR
SR
CSR
2014-10-04
Holmdel Park
5000m
24:39.1
104th
· 1st on team 104.8 +2.0%
PR
★CR
SR
CSR
2014-09-20
Gloucester County College
3850m
18:13
9th
· 1st on team 111.0 +6.1%
★PR
★CR
★R
SR
CSR
RSR
2014-09-13
Cherokee Challenge
3200m
14:47.8
61st
· 2nd on team 101.6 -0.9%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2015
