Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 20:22.8 | 40th · 1st on team | 108.9 | +0.069 | CSR RSR |
| 2018-10-22 | Enosburg Country Club | 4000m | 15:36.3 | 12th · 3rd on team | 105.2 | +0.017 | SR CSR |
| 2018-10-20 | Missisquoi Valley UHS | 5000m | 19:37.4 | 28th · 2nd on team | 105.7 | -0.003 | ★CR SR CSR |
| 2018-10-12 | Mills Riverside Park | 5000m | 19:51.5 | 27th · 3rd on team | 105.8 | +0.013 | ★CR SR CSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 20:53.1 | 308th · 3rd on team | 106.3 | +0.069 | CSR |
| 2018-09-29 | U-32 High School | 5000m | 20:21.7 | 66th · 2nd on team | 107.1 | +0.055 | ★CR SR CSR RSR |
| 2018-09-15 | Hard'Ack Recreation Area | 5000m | 20:51.4 | 35th · 3rd on team | 102.6 | +0.019 | CSR |
| 2018-09-11 | Mt. Abraham Union High School | 5000m | 21:32 | 15th · 3rd on team | 99.8 | +0.044 | CSR |
| 2018-09-08 | Burlington HS | 5000m | 20:51 | 68th · 3rd on team | 106.4 | +0.071 | CSR RSR |
| 2018-09-01 | Essex High School/Tree farm | 5000m | 20:46 | 85th · 3rd on team | 102.7 | +0.033 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 20:20.8 | 50th · 2nd on team | 108.3 | +0.069 | CSR |
| 2017-10-24 | Enosburg Country Club | 4000m | 15:33 | 12th · 2nd on team | 106.9 | +0.017 | ★PR ★CR SR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 20:23.1 | 233rd · 2nd on team | 108.1 | +0.069 | CSR |
| 2017-10-04 | Mt. Abraham Union High School | 5000m | 20:04.8 | 11th · 2nd on team | 107.4 | +0.044 | CSR |
| 2017-09-30 | Hard'Ack Recreation Area | 5000m | 20:14.8 | 51st · 2nd on team | 103.2 | +0.019 | ★CR CSR |
| 2017-09-09 | Burlington HS | 5000m | 19:50.8 | 57th · 1st on team | 109.8 | +0.071 | ★CR CSR RSR |
| 2017-09-06 | Millstone Trails | 5000m | 22:11 | 9th · 2nd on team | 105.7 | +0.151 | ★CR CSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 19:39.1 | 61st · 1st on team | 108.3 | +0.033 | ★CR SR CSR RSR |
| 2017-08-29 | Hard'Ack Recreation Area | 4000m | 17:41.1 | 10th · 1st on team | 101.6 | +0.105 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 20:06.1 | 39th · 1st on team | 108.5 | +0.069 | ★CR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 20:41.5 | 371st · 1st on team | 105.3 | +0.069 | CR CSR |
| 2016-09-27 | Mt. Abraham Union High School | 5000m | 19:31.6 | 12th · 1st on team | 110.4 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-23 | Vermont Technical College | 5000m | 21:08.6 | 26th · 1st on team | 101.3 | +0.036 | ★CR CSR |
| 2016-09-20 | Arrowhead Golf Course | 5000m | 20:28.2 | 15th · 1st on team | 106.5 | +0.055 | ★CR R SR CSR RSR |
| 2016-09-17 | U-32 High School | 5000m | 20:42.5 | 55th · 1st on team | 105.0 | +0.055 | CR SR CSR |
| 2016-09-10 | Burlington HS | 5000m | 21:22.9 | 58th · 1st on team | 105.0 | +0.071 | CR CSR RSR |
| 2016-09-06 | Millstone Trails | 5000m | 23:26 | 9th · 1st on team | 102.4 | +0.151 | CR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 20:55 | 90th · 1st on team | 101.9 | +0.033 | CR SR CSR RSR |
| 2016-08-30 | Hard'Ack Recreation Area | 5149m | 18:28.6 | 6th · 1st on team | 90.0 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 21:16.2 | 56th · 2nd on team | 102.7 | +0.069 | CR R CSR RSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 20:27.2 | 194th · 2nd on team | 100.3 | -0.003 | PR CR R SR CSR RSR |
| 2015-10-19 | Enosburg Country Club | 4000m | 16:51.3 | 9th · 1st on team | 97.2 | +0.017 | PR CR R SR CSR RSR |
| 2015-10-17 | Harwood Union | 5000m | 22:35 | 42nd · 2nd on team | 96.4 | +0.056 | ★CR R CSR RSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 23:18.6 | 40th · 1st on team | 90.1 | +0.019 | |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 24:45.8 | 44th · 2nd on team | 85.1 | +0.019 | |
| 2015-09-16 | Missisquoi Valley UHS | 4200m | 19:30.8 | 4th · 2nd on team | 93.1 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | Burlington HS | 5000m | 26:06 | 99th · 1st on team | 85.1 | +0.071 | CR R CSR RSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 25:37.9 | 98th · 2nd on team | 84.2 | +0.033 | CR R CSR RSR |
| 2015-09-01 | Hard'Ack Recreation Area | 5000m | 21:43.3 | 32nd · 1st on team | 76.4 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Champlain Valley UHS #3 | 1500m | 5:22.49 | 8th · 1st on team | 100.1 | -0.029 | |
| 2019-05-21 | Champlain Valley UHS #3 | 800m | 2:39.94 | 12th · 2nd on team | 96.8 | -0.029 | ★PR SR |
| 2019-05-16 | Milton HS Host #2 | 800m | 2:42.26 | 7th · 1st on team | 94.8 | -0.024 | |
| 2019-05-16 | Milton HS Host #2 | 1500m | 5:20.79 | 10th · 2nd on team | 100.1 | -0.024 | SR |
| 2019-05-01 | Essex HS Host #1 | 1500m | 5:26.59 | 40th · 1st on team | 97.3 | -0.034 | |
| 2019-05-01 | Essex HS Host #1 | 800m | 2:42.01 | 32nd · 1st on team | 94.0 | -0.034 | PR SR |
| 2019-04-24 | Essex HS Vacational | 1500m | 5:28.29 | 41st · 2nd on team | 97.2 | -0.034 | |
| 2019-04-17 | BFA # 1 | 1500m | 5:25.3 | 15th · 2nd on team | 98.6 | -0.022 | |
| 2019-04-17 | BFA # 1 | 3000m | 12:07.5 | 5th · 1st on team | 95.9 | -0.022 | |
| 2019-01-13 | VITA 5 | 3000m | 11:32.02 | 22nd · 1st on team | 100.5 | -0.041 | SR RSR |
| 2019-01-13 | VITA 5 | 1500m | 5:26.98 | 26th · 1st on team | 98.7 | -0.041 | |
| 2019-01-05 | VITA 4 | 1500m | 5:23.95 | 12th · 1st on team | 99.7 | -0.041 | SR RSR |
| 2019-01-05 | VITA 4 | 3000m | 11:51.25 | 6th · 1st on team | 97.8 | -0.041 | |
| 2018-12-29 | VITA 3 | 3000m | 11:48.64 | 5th · 1st on team | 98.0 | -0.041 | |
| 2018-12-29 | VITA 3 | 1500m | 5:26.51 | 9th · 1st on team | 98.6 | -0.041 | SR |
| 2018-12-22 | VITA 2 | 3000m | 11:41 | 5th · 1st on team | 99.1 | -0.041 | SR RSR |
| 2018-12-22 | VITA 2 | 1500m | 5:31.37 | 4th · 1st on team | 97.2 | -0.041 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | MMU Track Home #3 -5/22/2018 | 1500m | 5:16.88 | 20th · 2nd on team | 101.1 | -0.026 | |
| 2018-05-15 | Milton HS Host #2 | 3000m | 11:07.3 | 5th · 1st on team | 104.0 | -0.024 | SR RSR |
| 2018-05-15 | Milton HS Host #2 | 1500m | 5:15.4 | 11th · 2nd on team | 101.7 | -0.024 | |
| 2018-01-11 | VITA Weekend 5 | 1000m | 3:19.59 | 20th · 1st on team | 100.7 | -0.041 | ★PR SR RSR |
| 2018-01-11 | VITA Weekend 5 | 1500m | 5:09.78 | 24th · 1st on team | 104.0 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-23 | BFA Home Meet | 1500m | 5:12 | 24th · 2nd on team | 102.5 | -0.022 | |
| 2017-05-17 | Middlebury Invitational | 3000m | 11:36.8 | 4th · 1st on team | 100.6 | -0.026 | |
| 2017-05-17 | Middlebury Invitational | 1500m | 5:07 | 20th · 2nd on team | 104.4 | -0.026 | ★PR SR RSR |
| 2017-05-09 | MVU | 1500m | 5:21 | 15th · 2nd on team | 99.5 | -0.022 | SR |
| 2017-05-09 | MVU | 3000m | 11:31.4 | 4th · 1st on team | 100.1 | -0.022 | SR |
| 2017-01-21 | VITA Weekend #5 | 1000m | 3:24.02 | 40th · 1st on team | 98.0 | -0.018 | PR SR |
| 2017-01-21 | VITA Weekend #5 | 1600m | 5:45.1 | 39th · 1st on team | 100.3 | -0.018 | |
| 2017-01-14 | VITA Weekend #4 (Div. II Non-Chittenden County Teams) | 1600m | 5:31.75 | 9th · 1st on team | 104.1 | -0.041 | ★PR SR RSR |
| 2017-01-14 | VITA Weekend #4 (Div. II Non-Chittenden County Teams) | 3200m | 11:52.57 | 3rd · 1st on team | 104.4 | -0.041 | ★PR SR RSR |
| 2016-12-28 | VITA Vacational | 3200m | 12:17.1 | 7th · 1st on team | 100.8 | -0.041 | PR SR RSR |
| 2016-12-28 | VITA Vacational | 1600m | 5:37.84 | 25th · 1st on team | 102.2 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-24 | Middlebury Home Meet #2 | 3000m | 11:00.7 | 3rd · 1st on team | 104.9 | -0.026 | ★PR SR |
| 2016-05-20 | 9th Grade NVAC Championship | 1500m | 5:12 | 21st · 1st on team | 101.4 | -0.034 | PR SR |
| 2016-05-20 | 9th Grade NVAC Championship | 3000m | 11:03 | 13th · 1st on team | 103.9 | -0.034 | PR SR |
| 2016-05-17 | Winooski Meet | 3000m | 11:21 | 7th · 2nd on team | 105.2 | +0.008 | R RSR |
| 2016-05-17 | Winooski Meet | 1500m | 5:17 | 6th · 1st on team | 104.1 | +0.008 | |
| 2016-05-11 | Spaulding Dirt Track Classic I | 1500m | 5:19 | 9th · 1st on team | 102.6 | +0.001 | |
| 2016-05-11 | Spaulding Dirt Track Classic I | 3000m | 11:21.8 | 7th · 1st on team | 104.3 | +0.001 | R RSR |
| 2016-05-03 | MVU/BFA St Albans CoHost Meet | 3000m | 11:06.3 | 7th · 1st on team | 104.0 | -0.022 | PR R SR RSR |
| 2016-05-03 | MVU/BFA St Albans CoHost Meet | 1500m | 5:14.7 | 16th · 2nd on team | 101.4 | -0.022 | |
| 2016-04-30 | Burlington Invitational | 1500m | 5:14.64 | 23rd · 1st on team | 100.0 | -0.038 | PR SR |
| 2016-04-26 | MMU Track - Home #2 | 3000m | 11:28.21 | 3rd · 1st on team | 100.6 | -0.026 | PR SR RSR |
| 2016-04-26 | MMU Track - Home #2 | 1500m | 5:18.06 | 10th · 2nd on team | 100.1 | -0.026 | PR SR |
| 2016-04-13 | STJA, MVU, Chelsea, Danville | 1500m | 5:33 | 15th · 3rd on team | 96.3 | -0.019 | PR SR |
| 2015-12-28 | UVM #2 (Vacational) | 1600m | 5:46.84 | 19th · 1st on team | 99.9 | -0.041 | PR SR RSR |