Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 16:31 | 11th · 1st on team | 129.7 | +0.020 | CSR |
| 2018-10-29 | Blacksburg HS XC Course | 5000m | 16:31.4 | 2nd · 1st on team | 131.2 | +0.036 | ★CR ★R CSR RSR |
| 2018-10-24 | Sweet Briar College | 5000m | 18:01 | 3rd · 1st on team | 118.5 | +0.033 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 16:25 | 35th · 1st on team | 126.3 | +0.000 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 16:25 | 34th · 1st on team | 126.3 | +0.000 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 16:10.3 | 7th · 1st on team | 127.6 | +0.000 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 16:33 | 14th · 1st on team | 128.1 | +0.020 | R CSR RSR |
| 2017-11-01 | Randolph Park | 5000m | 16:22.6 | 3rd · 1st on team | 128.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2017-10-25 | Humankind | 5000m | 17:13 | 2nd · 1st on team | 127.0 | +0.066 | CSR RSR |
| 2017-10-14 | Radford Estates Wolf Branch Farm | 5000m | 17:01 | 4th · 1st on team | 124.4 | +0.031 | CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:49.5 | 30th · 2nd on team | 122.9 | +0.000 | CR CSR |
| 2017-09-23 | Randolph Park | 5000m | 17:11.9 | 2nd · 1st on team | 122.1 | +0.019 | CR CSR |
| 2017-09-13 | Humankind | 5000m | 18:52 | 2nd · 1st on team | 117.1 | +0.066 | CSR |
| 2017-09-09 | GreenHill Park | 5000m | 16:46.1 | 35th · 1st on team | 123.8 | +0.005 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:28 | 19th · 2nd on team | 126.8 | +0.020 | PR ★CR SR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 17:02.8 | 10th · 1st on team | 126.2 | +0.041 | ★CR CSR |
| 2016-10-26 | Humankind | 5000m | 17:09 | 3rd · 2nd on team | 127.2 | +0.066 | ★CR R CSR RSR |
| 2016-10-15 | Radford Estates Wolf Branch Farm | 5000m | 16:55 | 9th · 2nd on team | 126.1 | +0.031 | PR ★CR R SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 17:06.4 | 44th · 2nd on team | 121.6 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-17 | Hidden Valley HS XC Course | 5000m | 17:53 | 10th · 2nd on team | 120.2 | +0.051 | PR ★CR R SR CSR RSR |
| 2016-09-14 | Presbyterian Home | 5000m | 20:47 | 20th · 3rd on team | 105.4 | +0.046 | ★CR CSR |
| 2016-09-03 | Christiansburg HS 5K Course | 5000m | 18:43.9 | 1st · 1st on team | 114.9 | +0.043 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Smith River Sports Complex | 5000m | 18:14.2 | 64th · 4th on team | 115.4 | +0.028 | ★CR CSR |
| 2015-10-28 | Radford Estates Wolf Branch Farm | 5000m | 18:09 | 11th · 5th on team | 119.2 | +0.031 | CR R SR CSR RSR |
| 2015-09-05 | Smith River Sports Complex | 5000m | 18:52.2 | 1st · 1st on team | 110.3 | +0.028 | CR CSR |
| 2015-08-29 | Great Meadow Park | 5000m | 18:14 | 99th · 5th on team | 114.7 | +0.020 | CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-13 | GreenHill Park | 5000m | 18:00.3 | 11th · 1st on team | 114.1 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Seminole District Championship | 1600m | 4:51.1 | 4th · 1st on team | 118.8 | -0.025 | |
| 2019-04-03 | Amherst, Liberty, Jefferson Forest, Brookville | 400m | 56.55 | 4th · 2nd on team | — | -0.028 | ★PR SR |
| 2019-03-30 | Rod Camden Kickoff | 1600m | 4:42.46 | 2nd · 1st on team | 122.2 | -0.025 | |
| 2019-02-23 | VHSL 4A State Championships | 1600m | 4:38.86 | 14th · 1st on team | 124.7 | -0.030 | RSR |
| 2019-02-16 | VHSL Region 4D | 1600m | 4:46.38 | 3rd · 1st on team | 121.4 | -0.030 | |
| 2019-02-09 | Seminole District Indoor Meet | 1600m | 4:48.65 | 2nd · 1st on team | 123.0 | +0.002 | |
| 2019-02-09 | Seminole District Indoor Meet | 1000m | 2:53.03 | 5th · 1st on team | 118.7 | +0.002 | |
| 2019-02-02 | Heritage Invitational | 1000m | 2:53.24 | 2nd · 1st on team | 118.6 | +0.002 | |
| 2019-01-20 | VA Showcase | 1000m | 2:44.42 | 59th · 1st on team | 120.6 | -0.035 | ★PR SR |
| 2019-01-20 | VA Showcase | 1600m | 4:38.98 | 61st · 1st on team | 122.9 | -0.035 | |
| 2019-01-05 | Bulldog Invitational | 1600m | 4:48.13 | 31st · 1st on team | 119.0 | -0.035 | |
| 2018-12-08 | Liberty University HS Opener | 1600m | 4:35.31 | 2nd · 1st on team | 124.2 | -0.035 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 4A State Championship | 3200m | 10:33.45 | 27th · 1st on team | 116.5 | -0.030 | |
| 2018-05-19 | VHSL Region 4D | 3200m | 10:16.79 | 4th · 2nd on team | 121.9 | -0.017 | ★PR SR RSR |
| 2018-05-05 | Dogwood Classic | 3200m | 10:23.34 | 19th · 2nd on team | 117.7 | -0.040 | |
| 2018-01-20 | The Virginia Showcase | 1600m | 5:02.46 | 108th · 2nd on team | 113.1 | -0.035 | |
| 2017-12-21 | Holiday Classic | 1600m | 4:43.82 | 10th · 1st on team | 120.1 | -0.035 | PR SR |
| 2017-12-16 | Liberty Christmas Invitational | 1600m | 4:47.55 | 10th · 1st on team | 118.6 | -0.035 | PR SR |
| 2017-12-02 | VA Commonwealth Games | 3200m | 10:18 | 6th · 1st on team | 121.9 | -0.035 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | Region 4A West Championships | 3200m | 10:26.95 | 11th · 1st on team | 120.2 | -0.035 | PR SR RSR |
| 2017-02-08 | VHSL Group 4A Conference 23 Championships | 3200m | 10:28.8 | 2nd · 1st on team | 119.8 | -0.035 | PR SR RSR |
| 2017-02-04 | Bulldog Qualifier | 3200m | 10:38.85 | 15th · 1st on team | 117.9 | -0.035 | PR SR RSR |
| 2017-01-21 | 2017 Fred Hardy Jr.Indoor Track Invitational | 1600m | 5:08.26 | 12th · 1st on team | 113.2 | -0.010 | PR SR |
| 2016-12-13 | Heritage Indoor Meet | 1600m | 5:11.65 | 1st · 1st on team | 113.2 | +0.002 | PR SR RSR |