Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Jackson River Sports Complex | 5000m | 19:09.6 | 39th · 5th on team | 107.2 | -0.011 | ★CR SR CSR RSR |
| 2018-10-24 | Ridgeview High School | 5000m | 19:27 | 15th · 4th on team | 106.0 | -0.004 | ★CR CSR |
| 2018-10-17 | Sugar Hollow Park | 5000m | 19:18 | 30th · 5th on team | 106.8 | -0.009 | ★CR SR CSR RSR |
| 2018-09-22 | Steele Creek Course | 5000m | 20:49.6 | 137th · 5th on team | 102.8 | +0.030 | ★CR CSR RSR |
| 2018-09-15 | Hungry Mother Park | 5000m | 20:24.2 | 1st · 1st on team | 101.5 | +0.004 | ★CR SR CSR RSR |
| 2018-09-08 | GreenHill Park | 5000m | 22:36 | 90th · 3rd on team | 92.1 | +0.005 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Hungry Mother Park | 5000m | 19:24.9 | 30th · 5th on team | 106.4 | -0.001 | ★CR CSR |
| 2017-09-09 | GreenHill Park | 5000m | 18:50.6 | 166th · 4th on team | 110.2 | +0.005 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Sugar Hollow Park | 4828m | 19:53.2 | 6th · 3rd on team | 103.3 | +0.029 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Hungry Mother Park | 5000m | 20:33.1 | 48th · 2nd on team | 100.2 | -0.001 | PR CR SR CSR RSR |
| 2016-09-10 | GreenHill Park | 5000m | 20:44.6 | 221st · 6th on team | 100.2 | +0.005 | PR CR SR CSR RSR |
| 2016-09-03 | Christiansburg HS 5K Course | 5000m | 22:21.7 | 67th · 7th on team | 96.2 | +0.043 | ★CR CSR |
| 2016-08-27 | South Holston Dam | 5000m | 21:53.3 | 27th · 2nd on team | 99.8 | +0.058 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-27 | Blacksburg HS XC Course | 5000m | 20:51.8 | 18th · 3rd on team | 102.0 | +0.036 | PR ★CR SR CSR RSR |
| 2015-09-26 | Steele Creek Course | 5000m | 21:26.1 | 55th · 4th on team | 99.6 | +0.030 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Steele Creek Course | 5000m | 23:08.6 | 93rd · 6th on team | 107.4 | +0.030 | CR R CSR RSR |
| 2014-09-13 | GreenHill Park | 5000m | 22:48 | 156th · 3rd on team | 104.9 | +0.005 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Sugar Hollow Park | 1609m | 15:08.1 | 79th · 13th on team | 48.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Judy Thomas Meet | 400m | 58.67 | 15th · 2nd on team | — | -0.023 | ★PR SR |
| 2019-04-06 | Judy Thomas Meet | 200m | 25.99 | 16th · 1st on team | — | -0.023 | ★PR SR |
| 2019-03-27 | Abingdon Spring Fling Meet | 400m | 58.89 | 8th · 2nd on team | — | -0.013 | PR SR |
| 2019-02-16 | VHSL Region 3D | 500m | 1:14.95 | 5th · 1st on team | — | -0.030 | |
| 2019-02-16 | VHSL Region 3D | 55mh | 9.71 | 10th · 2nd on team | — | -0.030 | ★PR SR |
| 2019-02-02 | Blacksburg Polar Bear | 500m | 1:13.06 | 8th · 1st on team | — | -0.026 | ★PR SR |
| 2019-02-02 | Blacksburg Polar Bear | 55mh | 10.27 | 9th · 3rd on team | — | -0.026 | |
| 2019-01-07 | H.O.T. New Year Meet (High Octane Track) | 55mh | 10.06 | 9th · 2nd on team | — | -0.039 | |
| 2019-01-07 | H.O.T. New Year Meet (High Octane Track) | 500m | 1:16.68 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2018-12-21 | Holiday Track Classic | 500m | 1:17.48 | 37th · 1st on team | — | -0.035 | PR SR |
| 2018-12-21 | Holiday Track Classic | 55mh | 10.04 | 35th · 2nd on team | — | -0.035 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Mountain 7 District Championship | 300mh | 47.97 | 8th · 2nd on team | — | -0.013 | |
| 2018-05-09 | Abingdon Last Chance | 300mh | 47.9 | 4th · 1st on team | — | -0.013 | ★PR SR |
| 2018-05-09 | Abingdon Last Chance | 110mh | 19.87 | 9th · 2nd on team | — | -0.013 | ★PR SR |
| 2018-03-27 | Virginia High All Comers #1 | 300mh | 47.97 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2018-03-27 | Virginia High All Comers #1 | 110mh | 21.85 | 7th · 3rd on team | — | -0.021 | |
| 2018-02-08 | VHSL 3A Region D Championships | 500m | 1:17.78 | 9th · 1st on team | — | -0.035 | PR SR |
| 2018-02-08 | VHSL 3A Region D Championships | 55mh | 10.34 | 11th · 2nd on team | — | -0.035 | PR SR |
| 2017-11-29 | Abingdon Opener | 110mh | 20.72 | 2nd · 2nd on team | — | -0.013 | PR SR |
| 2017-11-29 | Abingdon Opener | 500m | 1:17.92 | 3rd · 1st on team | — | -0.013 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-10 | Volunteer Invitational | lj | FOUL | — | — | -0.022 | |
| 2017-04-10 | Volunteer Invitational | 400m | 59.07 | 5th · 1st on team | — | -0.022 | PR SR |
| 2017-01-25 | Abingdon HS Polar Bear #2 | 55mh | 10.93 | 4th · 2nd on team | — | -0.013 | PR SR |
| 2017-01-25 | Abingdon HS Polar Bear #2 | 500m | 1:24.39 | 7th · 3rd on team | — | -0.013 | |
| 2017-01-21 | Blacksburg Distance Polar Bear | 500m | 1:19.3 | 20th · 3rd on team | — | -0.026 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Abingdon Last Chance Qualifier | 400m | 1:02.83 | 12th · 3rd on team | — | -0.013 | PR SR |
| 2016-05-04 | Bearcat Invitational | 300mh | 53.54 | 16th · 1st on team | — | -0.021 | |
| 2016-04-23 | The Blue Ridge Classic | 100m | 14.04 | 63rd · 2nd on team | — | -0.023 | |
| 2016-04-23 | The Blue Ridge Classic | 300mh | 51.35 | 41st · 1st on team | — | -0.023 | PR SR |
| 2016-04-02 | Tri-Cities Track Classic | 400m | 1:03.13 | 53rd · 3rd on team | — | -0.030 | PR SR |
| 2016-04-02 | Tri-Cities Track Classic | 100m | 13.7 | 63rd · 3rd on team | — | -0.030 | ★PR SR |