Heather Semar

2017 XC 87.8

Garland Rowlett (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-10	Myers Park and Events Center	5000m	27:24.2	25th · 2nd on team	92.3	-0.021	SR CSR RSR
2017-10-06	Norbuck Park	5000m	30:40.4	211th · 2nd on team	83.7	-0.010	CSR
2017-09-30	Springfield Park	3218m	18:13	115th · 3rd on team	85.0	-0.032	★PR ★CR SR CSR
2017-09-23	Myers Park and Events Center	5000m	28:04.8	224th · 7th on team	90.5	-0.021	SR CSR RSR
2017-09-02	Founders Park	5000m	28:57	125th · 8th on team	87.7	-0.019	SR CSR RSR

2016 XC 97.6

Garland Rowlett (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Lynn Creek Park	5000m	25:14.4	161st · 5th on team	99.5	-0.032	CSR
2016-10-18	Myers Park and Events Center	5000m	26:31.7	20th · 5th on team	96.5	-0.021
2016-09-30	Norbuck Park	5000m	26:07.6	212th · 7th on team	98.2	-0.010	★CR CSR
2016-09-24	Myers Park and Events Center	5000m	25:02.7	112th · 4th on team	101.2	-0.021	★CR SR CSR RSR
2016-09-17	Norbuck Park	5000m	26:29.3	73rd · 7th on team	97.8	-0.010	CR CSR
2016-09-10	Myers Park and Events Center	5000m	27:44.9	96th · 5th on team	90.9	-0.021	CR CSR
2016-09-03	Founders Park	5000m	25:44.3	80th · 6th on team	98.9	-0.019	★CR SR CSR RSR

2015 XC 109.5

Garland Rowlett (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-26	Lynn Creek Park	5000m	21:37.7	149th · 3rd on team	116.5	-0.032	★PR ★CR ★R SR CSR RSR
2015-10-17	UT Tyler	5000m	22:24.1	24th · 5th on team	109.8	-0.049	PR ★CR R SR CSR RSR
2015-09-19	Wylie HS	5000m	24:13.7	68th · 5th on team	102.3	-0.037	★CR SR CSR RSR

2014 XC 101.9

Garland Rowlett (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Vandergriff Park	5000m	22:48.2	161st · 5th on team	106.8	-0.053	PR ★CR R SR CSR RSR
2014-09-20	Wylie HS	5000m	25:49.5	8th · 2nd on team	96.9	-0.037	PR CR R SR CSR RSR

2017 TF 95.9

Garland Rowlett (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-03-25	Summit Jaguar Relays	3200m	15:32.91	8th · 1st on team	95.0	-0.039
2017-03-25	Summit Jaguar Relays	1600m	7:13.5	10th · 1st on team	94.3	-0.039	SR
2017-02-18	Arl Houston Jerry B Griffin 13th Annual Invitational	3200m	14:58.93	3rd · 1st on team	98.3	-0.046	SR RSR

2016 TF 101.4

Garland Rowlett (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-07	UIL 6A District 11 JV	3200m	14:58.02	3rd · 1st on team	98.2	-0.044
2016-04-07	UIL 6A District 11 JV	1600m	6:41.34	6th · 1st on team	101.4	-0.044
2016-04-02	W.T.White Longhorn Invitational	3200m	14:26.86	2nd · 1st on team	101.1	-0.047
2016-04-02	W.T.White Longhorn Invitational	1600m	6:42.04	7th · 1st on team	100.6	-0.047
2016-02-20	Wylie Chris Givens Invitational	1600m	6:37.64	23rd · 2nd on team	102.2	-0.048	SR RSR
2016-02-20	Wylie Chris Givens Invitational	3200m	13:59.54	12th · 1st on team	104.8	-0.048	★PR SR RSR

2015 TF 105.2

Garland Rowlett (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-03-27	Wylie Pirate Invitational	1600m	6:25.45	5th · 1st on team	105.2	-0.048	★PR SR RSR