Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Apalachee Regional Park | 6000m | 23:34.8 | 147th · 3rd on team | 115.8 | -0.061 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:30 | 195th · 8th on team | 114.7 | -0.101 | SR CSR |
| 2021-09-10 | PSU Blue Course | 6000m | 22:42.2 | 47th · 9th on team | 116.4 | -0.081 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 6000m | 22:00.4 | 165th · 4th on team | 123.1 | -0.052 | ★CR CSR RSR |
| 2021-03-05 | WakeMed Soccer Park | 6000m | 21:19.6 | 25th · 7th on team | 116.6 | -0.129 | ★CR SR CSR |
| 2021-02-20 | Richmond XC Course | 5000m | 17:41.1 | 18th · 5th on team | 123.1 | -0.076 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:41.4 | 18th · 3rd on team | 122.5 | -0.101 | ★PR ★CR SR CSR |
| 2019-11-02 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:21.2 | 12th · 2nd on team | 115.7 | -0.082 | ★CR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 6000m | 21:17.2 | 100th · 3rd on team | 123.8 | -0.071 | ★CR CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 21:19.6 | 107th · 9th on team | 117.9 | -0.101 | ★CR CSR |
| 2019-09-13 | PSU Blue Course | 6000m | 21:11.6 | 4th · 2nd on team | 121.5 | -0.081 | PR ★CR SR CSR RSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 18:30.2 | 10th · 5th on team | 112.9 | -0.115 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | PSU Blue Course | 6000m | 22:37.8 | 195th · 6th on team | 114.7 | -0.081 | |
| 2018-09-28 | Zimmer Championship Cross Country Course | 6000m | 22:09 | 184th · 4th on team | 118.3 | -0.071 | PR CR SR CSR RSR |
| 2018-09-07 | PSU Blue Course | 6000m | 22:19.6 | 34th · 5th on team | 116.2 | -0.081 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Holmdel Park | 5000m | 18:18 | 2nd · 1st on team | 141.9 | +0.004 | RSR |
| 2017-11-11 | Holmdel Park | 5000m | 18:18 | 1st · 1st on team | 141.4 | +0.004 | CSR RSR |
| 2017-11-04 | Delsea HS | 5000m | 18:13 | 1st · 1st on team | 138.9 | -0.026 | CSR RSR |
| 2017-10-26 | Millville Raceway Park | 5000m | 18:06.2 | 1st · 1st on team | 138.0 | -0.040 | ★CR SR CSR RSR |
| 2017-10-19 | Hammonton Lake Park | 4667m | 17:19 | 1st · 1st on team | 133.1 | -0.043 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Morley Field Sports Complex | 5000m | 17:55.2 | 13th · 1st on team | 154.6 | +0.071 | ★CR ★R CSR RSR |
| 2016-11-26 | Van Cortlandt Park | 5000m | 17:40.3 | 1st · 1st on team | 144.6 | -0.012 | ★PR ★CR SR CSR |
| 2016-11-19 | Holmdel Park | 5000m | 17:55 | 1st · 1st on team | 145.6 | +0.004 | ★CR CSR RSR |
| 2016-11-12 | Holmdel Park | 5000m | 18:07 | 1st · 1st on team | 142.9 | +0.004 | CSR |
| 2016-11-05 | Delsea HS | 5000m | 17:41 | 1st · 1st on team | 143.2 | -0.026 | PR ★CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 15:00.6 | 11th · 1st on team | 134.6 | -0.004 | SR CSR |
| 2016-09-23 | Richard Stockton College | 5000m | 18:50.6 | 1st · 1st on team | 131.3 | -0.047 | ★CR SR CSR |
| 2016-09-10 | Cherokee Challenge | 3200m | 11:47.1 | 2nd · 1st on team | 135.7 | -0.011 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Morley Field Sports Complex | 5000m | 18:20.5 | 23rd · 1st on team | 151.5 | +0.071 | CR R CSR RSR |
| 2015-11-21 | Holmdel Park | 5000m | 18:07 | 1st · 1st on team | 143.4 | +0.004 | CR R CSR RSR |
| 2015-11-14 | Holmdel Park | 5000m | 18:12.1 | 1st · 1st on team | 143.2 | +0.004 | CR R CSR RSR |
| 2015-11-07 | Delsea HS | 5000m | 17:52.6 | 1st · 1st on team | 140.8 | -0.026 | PR CR SR CSR |
| 2015-10-29 | Millville Raceway Park | 5000m | 18:08 | 1st · 1st on team | 138.4 | -0.040 | PR CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 14:34.6 | 3rd · 1st on team | 140.8 | -0.004 | ★PR ★CR SR CSR |
| 2015-10-03 | Holmdel Park | 5000m | 18:20 | 1st · 1st on team | 142.4 | +0.004 | PR CR R SR CSR RSR |
| 2015-09-19 | Gloucester County College | 5000m | 18:22.5 | 1st · 1st on team | 140.2 | -0.013 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Holmdel Park | 5000m | 18:22 | 2nd · 1st on team | 141.3 | +0.004 | PR CR R SR CSR RSR |
| 2014-11-08 | Delsea HS | 5000m | 18:48.5 | 2nd · 1st on team | 133.7 | -0.026 | PR CR SR CSR |
| 2014-10-04 | Holmdel Park | 5000m | 20:03.3 | 7th · 1st on team | 129.9 | +0.004 | CR CSR |
| 2014-09-20 | Gloucester County College | 5000m | 19:09 | 1st · 1st on team | 133.7 | -0.013 | PR CR R SR CSR RSR |
| 2014-09-13 | Cherokee Challenge | 3200m | 11:57.5 | 1st · 1st on team | 128.5 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | BIG EAST Outdoor Track & Field Championships | 10-km | 35:54.21 | 8th · 1st on team | 118.9 | -0.037 | ★PR SR |
| 2021-04-17 | Virginia Challenge | 5000m | 16:48.96 | 32nd · 1st on team | 119.9 | -0.044 | SR RSR |
| 2021-03-27 | Raleigh Relays | 5000m | 17:08.98 | 45th · 2nd on team | 118.9 | -0.039 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-02 | BIG EAST Indoor Track and Field Championships | 3000m | 9:44.27 | 9th · 2nd on team | 119.9 | -0.036 | |
| 2020-03-02 | BIG EAST Indoor Track and Field Championships | 5000m | 16:43.26 | 6th · 1st on team | 121.6 | -0.036 | ★PR SR RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 9:42.24 | 57th · 2nd on team | 120.1 | -0.057 | ★PR SR RSR |
| 2020-01-31 | Meet results → | Women 3000m Run Inv | 9:56.3 | 9th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Princeton Sam Howell Invitational | 5000m | 18:17.93 | 16th · 2nd on team | 109.9 | -0.044 | SR RSR |
| 2019-03-23 | Meet results → | Women's 3000 Meters | 10:08.94 | 3rd · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group III Championship | 3200m | 11:40.35 | 11th · 1st on team | 124.3 | -0.055 | |
| 2018-05-26 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 11:20.36 | 1st · 1st on team | 128.9 | -0.055 | |
| 2018-05-26 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:09.46 | 3rd · 1st on team | 130.8 | -0.055 | |
| 2018-05-17 | Cape Atlantic League Meet | 1600m | 5:08 | 1st · 1st on team | 132.4 | -0.045 | SR |
| 2018-05-17 | Cape Atlantic League Meet | 3200m | 11:11.4 | 1st · 1st on team | 131.3 | -0.045 | |
| 2018-05-10 | Atlantic County Championships | 800m | 2:24.43 | 2nd · 1st on team | 126.1 | -0.045 | SR |
| 2018-05-10 | Atlantic County Championships | 3200m | 11:43.47 | 1st · 1st on team | 125.7 | -0.045 | |
| 2018-05-10 | Atlantic County Championships | 1600m | 5:09.88 | 1st · 1st on team | 131.9 | -0.045 | SR |
| 2018-04-07 | Arcadia Invitational | 3000m | 10:16.76 | 20th · 1st on team | 133.4 | -0.046 | SR RSR |
| 2018-04-07 | Arcadia Invitational | 3200m | 10:58.46 | 21st · 1st on team | 134.0 | -0.046 | SR RSR |
| 2018-02-20 | Eastern States Indoor Championships | 2miles | 11:17.28 | 1st · 1st on team | 133.2 | -0.050 | SR RSR |
| 2018-02-05 | Morris County Coaches Invitational | 3200m | 11:10.89 | 1st · 1st on team | 133.1 | -0.053 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 11:01.96 | 18th · 1st on team | 134.0 | -0.046 | SR |
| 2017-06-18 | New Balance Nationals Outdoor | 1mile | 5:02.16 | 13th · 1st on team | 135.4 | -0.046 | ★PR SR |
| 2017-06-10 | NJSIAA Meet of Champions | 3200m | 10:56.2 | 6th · 1st on team | 133.4 | -0.056 | |
| 2017-06-03 | NJSIAA Group 3 Championships | 3200m | 10:34.11 | 1st · 1st on team | 137.2 | -0.056 | |
| 2017-06-03 | NJSIAA Group 3 Championships | 1600m | 4:51.43 | 1st · 1st on team | 137.8 | -0.056 | ★PR SR |
| 2017-05-27 | NJSIAA Sectionals - South - Group 3 | 1600m | 4:57.22 | 1st · 1st on team | 134.8 | -0.055 | SR |
| 2017-05-27 | NJSIAA Sectionals - South - Group 3 | 3200m | 10:31.12 | 1st · 1st on team | 137.4 | -0.055 | |
| 2017-05-27 | NJSIAA Sectionals - South - Group 3 | 800m | 2:16 | 1st · 1st on team | 131.3 | -0.055 | ★PR SR |
| 2017-05-18 | Cape Atlantic League Championships | 1600m | 5:11.02 | 1st · 1st on team | 130.7 | -0.045 | |
| 2017-05-18 | Cape Atlantic League Championships | 3200m | 11:03.24 | 1st · 1st on team | 132.9 | -0.045 | |
| 2017-05-06 | Rowan University Open | 3200m | 10:27.44 | 1st · 1st on team | 141.5 | -0.038 | ★PR SR RSR |
| 2017-04-29 | The 123rd Penn Relays | 3000m | 9:50.11 | 3rd · 1st on team | 139.7 | — | PR SR RSR |
| 2017-02-26 | NJSIAA Girls Meet of Champions | 3200m | 10:40.7 | 2nd · 1st on team | 137.9 | -0.042 | SR RSR |
| 2017-02-18 | NJSIAA Group 3 Championships | 1600m | 5:14.31 | 6th · 1st on team | 129.7 | -0.042 | |
| 2017-02-18 | NJSIAA Group 3 Championships | 3200m | 11:03.93 | 1st · 1st on team | 133.1 | -0.042 | |
| 2017-02-10 | NJSIAA Sectional Championships: South Group 2 & 3 | 3200m | 10:58.47 | 1st · 1st on team | 134.2 | -0.042 | SR RSR |
| 2017-02-10 | NJSIAA Sectional Championships: South Group 2 & 3 | 1600m | 5:04.13 | 1st · 1st on team | 134.1 | -0.042 | SR |
| 2017-02-10 | NJSIAA Sectional Championships: South Group 2 & 3 | 800m | 2:27.73 | 9th · 2nd on team | 122.9 | -0.042 | PR SR |
| 2017-02-06 | The Varsity Classic | 1600m | 5:14.4 | 2nd · 1st on team | 129.1 | -0.050 | SR |
| 2017-01-14 | Molloy Stanner Games | 1mile | 5:12.09 | 5th · 1st on team | 130.9 | -0.050 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NJSIAA Meet of Champions | 3200m | 10:34.78 | 4th · 1st on team | 137.2 | -0.055 | PR SR |
| 2016-06-04 | NJSIAA Group 3 State Championships | 1600m | 4:55.83 | 1st · 1st on team | 135.4 | -0.056 | PR SR |
| 2016-06-04 | NJSIAA Group 3 State Championships | 3200m | 10:50.81 | 1st · 1st on team | 133.1 | -0.056 | |
| 2016-05-19 | Cape-Atlantic League Championships | 1600m | 5:03.85 | 2nd · 1st on team | 133.8 | -0.045 | PR SR |
| 2016-05-19 | Cape-Atlantic League Championships | 3200m | 10:54.52 | 1st · 1st on team | 134.4 | -0.045 | |
| 2016-05-12 | Atlantic County Championships | 3200m | 11:04.15 | 1st · 1st on team | 132.2 | -0.045 | |
| 2016-05-12 | Atlantic County Championships | 1600m | 5:06.31 | 2nd · 1st on team | 132.4 | -0.045 | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 5000m | 17:24.43 | 12th · 1st on team | 136.7 | -0.050 | PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 3200m | 10:42.4 | 3rd · 1st on team | 137.4 | -0.042 | PR SR |
| 2016-02-20 | NJSIAA Group 3 Indoor State Championships | 3200m | 10:49.91 | 2nd · 1st on team | 135.8 | -0.042 | |
| 2016-02-06 | NJSIAA South Sectionals - Groups 2 & 3 | 3200m | 10:47.06 | 1st · 1st on team | 136.4 | -0.042 | PR SR |
| 2016-02-06 | NJSIAA South Sectionals - Groups 2 & 3 | 1600m | 5:12.55 | 2nd · 1st on team | 130.5 | -0.042 | PR SR |
| 2016-01-09 | Freedom Games | 3000m | 10:10.19 | 2nd · 1st on team | 135.9 | -0.053 | PR SR |
| 2015-12-19 | Bishop Loughlin Games | 2miles | 10:42.25 | 1st · 1st on team | 139.6 | -0.053 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Group 3 Group Championships | 3200m | 11:40.75 | 16th · 1st on team | 126.6 | -0.042 | |
| 2015-05-07 | Atlantic County Championships | 3200m | 11:35.41 | 1st · 1st on team | 126.8 | -0.045 | PR SR |
| 2015-05-07 | Atlantic County Championships | 1600m | 5:20.88 | 2nd · 1st on team | 127.4 | -0.045 | PR SR |
| 2015-05-01 | Rowan Girls Open | 2miles | 11:08.25 | 2nd · 1st on team | 133.3 | -0.038 | PR SR RSR |