Kasaan Gary
Lindenwold (NJ) · 10 · COLONIALNJ D1NJSIAA SOUTH D1CAMDEN · Compare head to head
Athlete rating
119.1
2016 TF season
Races
12
Seasons
3
2014 — 2016
RankedNation #15714·NJ #613·NJ D1 #15714·NJSIAA SOUTH #153·NJSIAA SOUTH D1 #1578·COLONIAL #61·Team #2
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Training paces
& VO2max →
critical speed
6:21/mi, fitted from
7 races in 2015
Cross Country
2015 XC
112.1
Lindenwold (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Holmdel Park
|
5000m |
19:10.2 |
90th
· 3rd on team |
112.2 |
+0.043 |
★CR
CSR
|
| 2015-11-07 |
Delsea HS
|
5000m |
18:12.6 |
33rd
· 4th on team |
113.6 |
+0.007 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-10-29 |
Pennypacker Park
|
5000m |
19:10.7 |
55th
· 1st on team |
108.9 |
-0.000 |
|
| 2015-10-22 |
Pennypacker Park
|
5000m |
18:17 |
29th
· 2nd on team |
113.2 |
-0.000 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-10 |
Delsea HS
|
5000m |
18:27.7 |
31st
· 2nd on team |
112.6 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-19 |
Gloucester County College
|
3850m |
28:25.7 |
127th
· 3rd on team |
— |
+0.096 |
★PR
★CR
SR
CSR
|
2014 XC
108.5
Lindenwold (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
Holmdel Park
|
5000m |
20:01.4 |
68th
· 5th on team |
107.5 |
+0.043 |
CR
CSR
|
| 2014-09-16 |
West Deptford Park
|
5000m |
19:45 |
19th
· 4th on team |
106.2 |
+0.028 |
PR
★CR
SR
CSR
|
| 2014-09-13 |
Cherokee Challenge
|
3200m |
11:12.1 |
23rd
· 1st on team |
111.8 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
