Michael Pastic
Kingsway Regional (NJ) · 12 · TRI COUNTYNJ D4NJSIAA SOUTH D3GLOUCESTER · Compare head to head
Athlete rating
118.5
2015 XC season
Races
12
Seasons
2
2014 — 2015
RankedNation #19552·NJ #750·NJ D4 #19552·NJSIAA SOUTH #186·NJSIAA SOUTH D3 #1221·TRI COUNTY #80·Team #23
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Training paces
& VO2max →
critical speed
7:03/mi, fitted from
6 races in 2014
Cross Country
2015 XC
116.0
Kingsway Regional (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-04 |
Thompson Park
|
5000m |
18:31 |
111th
· 6th on team |
114.2 |
+0.023 |
★CR
CSR
|
| 2015-10-29 |
Cumberland Regional HS
|
5000m |
17:44.2 |
6th
· 6th on team |
118.6 |
+0.009 |
★PR
★CR
SR
CSR
|
| 2015-10-13 |
Gloucester County College
|
5000m |
17:53.9 |
11th
· 8th on team |
118.6 |
+0.025 |
PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-10 |
Delsea HS
|
5000m |
18:09.2 |
13th
· 6th on team |
114.6 |
+0.007 |
PR
★CR
SR
CSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
18:41 |
79th
· 7th on team |
115.2 |
+0.043 |
★CR
R
CSR
RSR
|
| 2015-09-19 |
Gloucester County College
|
5000m |
18:29.2 |
95th
· 8th on team |
115.0 |
+0.025 |
PR
CR
R
SR
CSR
RSR
|
2014 XC
104.4
Kingsway Regional (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-05 |
Thompson Park
|
5000m |
20:01 |
157th
· 4th on team |
105.5 |
+0.023 |
PR
CR
SR
CSR
|
| 2014-10-04 |
Holmdel Park
|
5000m |
20:01.1 |
160th
· 7th on team |
107.5 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-13 |
Cherokee Challenge
|
3200m |
12:30.4 |
196th
· 8th on team |
100.2 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
