Racecast

Sean Murphy

Haddon Heights (NJ) · 12 · COLONIALNJ D2NJSIAA SOUTH D2CAMDEN · Compare head to head

Athlete rating 106.9 2017 XC season
Best race 114.2 XC
Races 22
Seasons 4 2014 — 2017

RankedNation #85577·NJ #2109·NJ D2 #998·NJSIAA SOUTH #502·NJSIAA SOUTH D2 #350·COLONIAL #65·Team #12 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 6 races in 2016

Cross Country

2017 XC 105.3

Haddon Heights (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Delsea HS 5000m 21:14 100th · 7th on team 97.3 -0.026 CSR
2017-10-19 Pennypacker Park 5000m 19:32 64th · 7th on team 106.3 -0.022 CSR
2017-10-03 Pennypacker Park 5000m 20:03 51st · 12th on team 103.4 -0.022 CSR
2017-09-16 The George School 5000m 18:39.2 43rd · 5th on team 108.8 -0.048 ★CR SR CSR
2017-09-09 Cherokee Challenge 3200m 11:35.6 151st · 2nd on team 110.8 -0.011 ★PR ★CR SR CSR RSR

2016 XC 108.3

Haddon Heights (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Pennypacker Park 5000m 18:06 41st · 5th on team 114.2 -0.022 ★PR ★CR ★R SR CSR RSR
2016-10-14 Timber Creek Park 5000m 20:35.6 11th · 2nd on team 105.2 +0.020 ★CR CSR
2016-10-08 Delsea HS 5000m 18:58.2 9th · 2nd on team 107.9 -0.026 SR CSR RSR
2016-10-01 Holmdel Park 5000m 19:56 15th · 1st on team 106.1 +0.004 ★CR SR CSR RSR

2015 XC 106.8

Haddon Heights (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Delsea HS 5000m 18:58.5 52nd · 6th on team 108.3 -0.026
2015-10-22 Pennypacker Park 5000m 19:19 18th · 1st on team 107.8 -0.022 CR CSR
2015-10-19 Gloucester County College 5000m 18:42.1 17th · 1st on team 110.8 -0.013 PR ★CR R SR CSR RSR
2015-10-10 Delsea HS 5000m 18:55.8 8th · 1st on team 109.2 -0.026 PR ★CR R SR CSR RSR
2015-10-03 Holmdel Park 5000m 20:26 98th · 7th on team 104.4 +0.004 CR R CSR RSR
2015-09-19 Gloucester County College 5000m 20:20.6 236th · 9th on team 103.4 -0.013 PR CR R SR CSR RSR
2015-09-19 Gloucester County College 5000m 20:20.7 64th · 2nd on team 103.4 -0.013

2014 XC 84.8

Haddon Heights (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Holmdel Park 3200m 15:38.4 117th · 5th on team — +0.077 ★CR CSR
2014-09-13 Cherokee Challenge 3200m 14:44.2 263rd · 4th on team 84.8 -0.011 PR CR R SR CSR RSR

Track & Field

2017 TF 105.1

Haddon Heights (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-23 Haddonfield Distance Night 800m 2:19.32 78th · 5th on team 105.3 -0.060 ★PR SR RSR
2017-05-18 Haddonfield Invitational 800m 2:20.9 21st · 3rd on team 104.9 -0.060 PR SR RSR

2016 TF 108.0

Haddon Heights (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-01 Twilight Series - Season Ender 1600m 5:09.4 196th · 4th on team 108.0 -0.054 ★PR SR RSR

2015 TF 98.7

Haddon Heights (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 Cherokee Night Racing #3 800m 2:31.17 47th · 2nd on team 98.7 -0.051 PR R SR RSR