Racecast

Timmy Sparks

Gateway Regional (NJ) · 12 · COLONIALNJ D2NJSIAA SOUTH D2GLOUCESTER · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.0 2017 XC season
Best race 112.2 XC
Races 18
Seasons 4 2014 — 2017

RankedNation #55532·NJ #1904·NJ D2 #911·NJSIAA SOUTH #403·NJSIAA SOUTH D2 #71·COLONIAL #51·Team #5 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 3 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2017 XC 110.1

Gateway Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Delsea HS 5000m 19:22 69th · 4th on team 107.2 -1.9% CSR
2017-10-19 Pennypacker Park 5000m 18:41 44th · 3rd on team 109.8 -3.1% SR CSR
2017-10-12 West Deptford Park 5000m 19:03.6 40th · 3rd on team 111.0 -0.1% ★CR CSR
2017-10-10 Pennypacker Park 5000m 18:58 4th · 2nd on team 109.4 -3.1% SR CSR
2017-09-16 Rowan University 5000m 19:01.4 77th · 2nd on team 112.0 +0.8% ★CR SR CSR RSR
2017-09-09 Cherokee Challenge 3200m 11:33.4 147th · 1st on team 111.0 -0.9% ★PR ★CR SR CSR RSR

2016 XC 108.2

Gateway Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Delsea HS 5000m 18:44 49th · 2nd on team 110.9 -1.9% ★CR SR CSR RSR
2016-10-20 Pennypacker Park 5000m 19:28 41st · 1st on team 105.9 -3.1% CSR
2016-10-13 Gloucester County College 5000m 19:19.4 35th · 2nd on team 108.8 -0.3% CSR RSR
2016-10-08 Delsea HS 5000m 19:11.1 76th · 1st on team 107.2 -1.9% SR CSR RSR

2015 XC 110.1

Gateway Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Delsea HS 5000m 19:37.8 94th · 4th on team 105.2 -1.9%
2015-10-22 Pennypacker Park 5000m 18:24 31st · 2nd on team 111.8 -3.1% ★PR ★CR SR CSR
2015-10-13 Gloucester County College 5000m 18:51 31st · 3rd on team 112.2 -0.3% PR ★CR ★R SR CSR RSR
2015-10-10 Delsea HS 5000m 18:56 70th · 3rd on team 109.7 -1.9% PR CR SR CSR
2015-09-19 Gloucester County College 5000m 18:59 130th · 2nd on team 111.6 -0.3% PR CR R SR CSR RSR

2014 XC 104.2

Gateway Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Delsea HS 5000m 19:39.9 77th · 3rd on team 105.1 -1.9% PR CR R SR CSR RSR
2014-09-13 Cherokee Challenge 3200m 12:06.1 65th · 1st on team 103.2 -0.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 106.4

Gateway Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 Pennsauken Freshman Finale 1600m 5:15.34 5th · 1st on team 106.4 -1.8% ★PR R SR RSR