Racecast

Luke Vernaci

Allentown (NJ) · 12 · COLONIAL VALLEYNJ D2NJSIAA CENTRAL D3MERCER · Compare head to head

Athlete rating 88.1 2016 XC season
Best race 118.2 TF
Races 21
Seasons 5 2014 — 2018

RankedNation #183077·NJ #5669·NJ D2 #2810·NJSIAA CENTRAL #1450·NJSIAA CENTRAL D3 #1314·COLONIAL VALLEY #259·Team #28 ?

Training paces & VO2max → critical speed 8:39/mi, fitted from 3 races in 2014

Cross Country

2016 XC 85.8

Allentown (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Thompson Park 5000m 23:28.2 87th · 7th on team 87.7 -0.016 ★CR CSR
2016-10-01 Holmdel Park 5000m 23:14 145th · 9th on team 91.0 +0.004 SR CSR RSR
2016-09-10 Cherokee Challenge 3200m 16:30.7 364th · 6th on team 78.7 -0.011 SR CSR RSR

2015 XC 92.5

Allentown (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Holmdel Park 5000m 23:03 134th · 10th on team 92.5 +0.004 ★PR ★CR SR CSR RSR

2014 XC 82.6

Allentown (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Thompson Park 4023m 18:53 89th · 6th on team 87.1 -0.025 ★PR ★CR R SR CSR RSR
2014-09-13 Cherokee Challenge 3200m 15:59.6 289th · 5th on team 78.2 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF —

Allentown (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-25 NNJSIAA Sectionals Central Groups 2 and 3 110mh 17.13 30th · 3rd on team — -0.049 ★PR SR
2018-05-25 NNJSIAA Sectionals Central Groups 2 and 3 400mh 1:04.74 27th · 2nd on team — -0.049 ★PR SR
2018-05-12 Mercer County Championships 400mh 1:06.37 19th · 2nd on team — -0.047 PR SR
2018-05-12 Mercer County Championships 110mh 18.16 26th · 3rd on team — -0.047 PR SR
2018-05-05 Mercer Coaches Classic 110mh 18.44 32nd · 2nd on team — -0.052 PR SR
2018-05-05 Mercer Coaches Classic 400mh 1:07.84 29th · 2nd on team — -0.052 PR SR
2018-02-03 NJSIAA Sectional Championships - Central Gr. 2&3 55mh 9.68 31st · 3rd on team — -0.042
2018-01-28 Mercer County Championships 55mh 9.32 29th · 3rd on team — -0.041 ★PR SR
2017-12-27 SJTCA Winter Meet #2 200m 27.24 47th · 1st on team — -0.042 ★PR SR

2017 TF —

Allentown (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Mercer Coaches Classic 110mh 19.57 25th · 2nd on team — -0.052 PR SR
2017-05-06 Mercer Coaches Classic 400mh 1:11.66 21st · 1st on team — -0.052 PR SR
2017-02-12 NJSIAA Sectional Championships: Central Groups 2&3 55mh 10.16 31st · 3rd on team — -0.042
2017-01-29 Mercer County Championships 55mh 10.13 41st · 3rd on team — -0.041 PR SR

2015 TF 118.2

Allentown (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-17 Mercer County Frosh-Soph lj ND — — -0.047
2015-05-09 Mercer County Championships 800m 2:05.83 13th · 1st on team 118.2 -0.047 ★PR ★R SR RSR